EPISODE 04: Gratitude: Being Conscious of Our Treasures

About this episode

Lance Sinclair discusses how to find happiness through gratitude, even in challenging circumstances.

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." - Epictetus Today, I discuss how we can find happiness even when things do not turn out how we'd like them to. Music is courtesy of Kevin Macleod from www.incompetech.com

Topics covered

• gratitude
• happiness
• mindfulness

Keywords

• Epictetus
• treasures
• consciousness

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