Floating on a Sleepy Cloud — Bedtime Meditation for Kids

About this episode

This episode features a soothing guided sleep meditation for kids to help them relax and drift into sleep.

Hello, Beautiful...I'm so grateful you're here with me. Having trouble relaxing at bedtime? This Floating on a Sleepy Cloud Meditation is a soothing guided sleep meditation for kids designed to help children imagine drifting gently on a soft cloud into dreamland. Through calming breathing and peaceful imagery, kids can release tension and fall into deep, restful sleep. ☁️💤 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

People in this episode

Host: Katie

Topics covered

• bedtime meditation
• kids relaxation
• guided meditation
• soothing imagery
• deep sleep

Keywords

• sleep meditation
• kids
• bedtime
• relaxation
• guided imagery
• calming breathing
• dreamland

Mentioned in this episode

Organizations: Women's Meditation Network

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• Your Quiet Cozy Place — Bedtime Meditation for Kids · June 2, 2026 · 23 min
• Gentle Stretch and Relax — Kids Bedtime Meditation · May 28, 2026 · 24 min
• Breathe and Let Go — Calm Down Meditation for Kids · May 26, 2026 · 25 min