
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇳🇿NZ · Mental Health#4510K to 30K
- 🇬🇷GR · Mental Health#190500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.1K to 9.9K🎙 Daily cadence·115 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 33K🇳🇿91%🇬🇷9% - Active Followers
Loyal subscribers who consistently listen
4.2K to 13K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
12 Hours of Fan Noise for Sleep
May 19, 2026
11h 59m 59s
Fall Asleep in 5 Minutes | Sleep Meditation + 12 Hours of Calming Waterfall
May 15, 2026
11h 59m 59s
12 Hours of Deep Brown Noise for Sleep
May 12, 2026
11h 59m 59s
Green Noise for Deep, Relaxing Sleep (12 Hours)
May 7, 2026
11h 59m 57s
12 Hours of Rain & Pink Noise for Deep Sleep
May 5, 2026
11h 59m 59s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/19/26 | ![]() 12 Hours of Fan Noise for Sleep | Fall asleep faster and stay asleep longer with the steady, neutral sound of fan noise - designed to calm the nervous system, quiet racing thoughts, and gently mask disruptive background noise. | 11h 59m 59s | ||||||
| 5/15/26 | ![]() Fall Asleep in 5 Minutes | Sleep Meditation + 12 Hours of Calming Waterfall | A short 5-minute guided sleep meditation followed by 12 hours of soothing waterfall sounds. The meditation gently transitions you from the noise of the day to deep rest, then the steady cascade of water continues uninterrupted through the night. Ideal for deep sleep, anxiety relief, and racing thoughts. | 11h 59m 59s | ||||||
| 5/12/26 | ![]() 12 Hours of Deep Brown Noise for Sleep | This episode is great for listeners who find standard white noise too sharp or fatiguing, especially over long sessions. The reduced high-end content of Deep Brown Noise is easier on the ears for full-night listening. | 11h 59m 59s | ||||||
| 5/7/26 | ![]() Green Noise for Deep, Relaxing Sleep (12 Hours) | Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Bedtime provides a reliable sound environment you can return to night after night. | 11h 59m 57s | ||||||
| 5/5/26 | ![]() 12 Hours of Rain & Pink Noise for Deep Sleep | 12 hours of soothing rainfall layered over a gentle bed of soft pink noise. The rain provides natural texture and emotional calm; the pink noise underneath fills any gaps for a smooth, unbroken soundscape that lasts the entire night. Ideal for deep sleep, anxiety relief, and racing thoughts. | 11h 59m 59s | ||||||
| 4/30/26 | ![]() Fall Asleep in 5 Minutes | Sleep Meditation + 12 Hours of Black Noise | A brief 5-minute guided sleep meditation followed by 12 hours of deep black noise. The meditation gently transitions you from the noise of the day to deep stillness, then sub-bass black noise continues uninterrupted through the night. Ideal for insomnia relief, sound-sensitive sleepers, and racing thoughts. | 11h 59m 59s | ||||||
| 4/28/26 | ![]() White Noise Waterfall for Deep Sleep (10 Hours) | Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Bedtime provides a reliable sound environment you can return to night after night. | 9h 59m 58s | ||||||
| 4/24/26 | ![]() 10 Hours of Pure Pink Noise for Sleep | 10 hours of pure, immersive pink noise. Generated at a precise -3dB per octave slope with no loops, no artifacts, and no frequency drift. For listeners who know the difference between approximated pink noise and the real thing. Ideal for deep sleep, memory consolidation, focus, and masking disruptive background noise. | 10h 00m 01s | ||||||
| 4/20/26 | ![]() 12 Hours of Green Noise for Deep Sleep | 🌙 Sleep all night with 15 hour, ad-free episodes on Apple Podcasts. 👉Try free here: https://apple.co/4a6XqCu Center your mind with Green Noise, the ’nature frequency’ of the noise color palette. Filtered around the 500Hz range, green noise mimics the organic sounds of a rushing stream or wind through the trees without the sharpness of white noise. It is widely used to reduce anxiety and lower cortisol levels, creating a serene, earthy ambiance that feels like a walk through a quiet forest. Fall asleep faster and stay asleep longer with sleep sounds designed to help you rest deeply. Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. Our library includes a wide variety of sleep sounds such as white noise, brown noise, pink noise, green noise, black noise, nature soundscapes, and more. All episodes feature smooth, consistent audio and no sudden changes that could disrupt your rest. Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Timer provides a reliable sound environment you can return to night after night. 🎧 Follow Sleep Noise Bedtime on Apple Podcasts or Spotify to receive new sleep sound episodes regularly and build a healthier, more restful sleep routine. If you found this episode helpful, a quick ⭐⭐⭐⭐⭐ rating helps others find it. Sweet dreams 😴 ⚠️ Disclaimer and Listening Safety This audio is intended for general wellness, relaxation, and recreational use only. It is not a substitute for medical advice, diagnosis, or treatment. We do not claim that this content treats or cures any medical condition, including sleep disorders, anxiety, or tinnitus. Please listen at a safe volume. Avoid loud playback, especially with headphones or near children’s ears. Prolonged exposure to high volumes may cause hearing damage. Listen responsibly. By listening to this podcast, you acknowledge and agree that you do so voluntarily and at your own risk. Sleep Noise Bedtime, its creators, producers, and affiliates disclaim any liability for adverse effects resulting from the use or misuse of this content. | 11h 59m 57s | ||||||
| 4/20/26 | ![]() 12 Hours of Deep Black Noise | 🌙 Sleep all night with 15 hour, ad-free episodes on Apple Podcasts. 👉Try free here: https://apple.co/4a6XqCu Black Noise is a specialized, dark-spectrum sound that removes harsh high-end frequencies entirely. With its emphasis on sub-bass and ultra-low tones, Black Noise feels like being enveloped in total silence. It is the go-to choice for insomnia relief and those sensitive to sound, providing a velvety, deep-pressure auditory experience that signals the nervous system to relax for the night. Fall asleep faster and stay asleep longer with sleep sounds designed to help you rest deeply. Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. Our library includes a wide variety of sleep sounds such as white noise, brown noise, pink noise, green noise, black noise, nature soundscapes, and more. All episodes feature smooth, consistent audio and no sudden changes that could disrupt your rest. Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Bedtime provides a reliable sound environment you can return to night after night. 🎧 Follow Sleep Noise Bedtime on Apple Podcasts or Spotify to receive new sleep sound episodes regularly and build a healthier, more restful sleep routine. If you found this episode helpful, a quick ⭐⭐⭐⭐⭐ rating helps others find it. Sweet dreams 😴 ⚠️ Disclaimer and Listening Safety This audio is intended for general wellness, relaxation, and recreational use only. It is not a substitute for medical advice, diagnosis, or treatment. We do not claim that this content treats or cures any medical condition, including sleep disorders, anxiety, or tinnitus. Please listen at a safe volume. Avoid loud playback, especially with headphones or near children’s ears. Prolonged exposure to high volumes may cause hearing damage. Listen responsibly. By listening to this podcast, you acknowledge and agree that you do so voluntarily and at your own risk. Sleep Noise Bedtime, its creators, producers, and affiliates disclaim any liability for adverse effects resulting from the use or misuse of this content. | 11h 59m 59s | ||||||
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| 4/20/26 | ![]() 12 Hours of Soothing Brown Noise | 🌙 Sleep all night with 15 hour, ad-free episodes on Apple Podcasts. 👉Try free here: https://apple.co/4a6XqCu Experience the deep, powerful frequencies of Brown Noise, often called Red Noise. Unlike higher-pitched sounds, this low-frequency rumble mimics the soothing roar of a distant jet engine or a heavy mountain storm. It can help with ADHD, providing a steady auditory anchor that quiets racing thoughts and promotes a state of grounded focus and deep relaxation. Fall asleep faster and stay asleep longer with sleep sounds designed to help you rest deeply. Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. Our library includes a wide variety of sleep sounds such as white noise, brown noise, pink noise, green noise, black noise, nature soundscapes, and more. All episodes feature smooth, consistent audio and no sudden changes that could disrupt your rest. Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Bedtime provides a reliable sound environment you can return to night after night. 🎧 Follow Sleep Noise Bedtime on Apple Podcasts or Spotify to receive new sleep sound episodes regularly and build a healthier, more restful sleep routine. If you found this episode helpful, a quick ⭐⭐⭐⭐⭐ rating helps others find it. Sweet dreams 😴 ⚠️ Disclaimer and Listening Safety This audio is intended for general wellness, relaxation, and recreational use only. It is not a substitute for medical advice, diagnosis, or treatment. We do not claim that this content treats or cures any medical condition, including sleep disorders, anxiety, or tinnitus. Please listen at a safe volume. Avoid loud playback, especially with headphones or near children’s ears. Prolonged exposure to high volumes may cause hearing damage. Listen responsibly. By listening to this podcast, you acknowledge and agree that you do so voluntarily and at your own risk. Sleep Noise Bedtime, its creators, producers, and affiliates disclaim any liability for adverse effects resulting from the use or misuse of this content. | 11h 59m 58s | ||||||
| 4/20/26 | ![]() 12 Hour White Noise for Deep Sleep | 🌙 Sleep all night with 15 hour, ad-free episodes on Apple Podcasts. 👉Try free here: https://apple.co/4a6XqCu Fall asleep faster and stay asleep longer with sleep sounds designed to help you rest deeply. Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. Our library includes a wide variety of sleep sounds such as white noise, brown noise, pink noise, green noise, black noise, nature soundscapes, and more. All episodes feature smooth, consistent audio and no sudden changes that could disrupt your rest. Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Timer provides a reliable sound environment you can return to night after night. 🎧 Follow Sleep Noise Timer on Apple Podcasts or Spotify to receive new sleep sound episodes regularly and build a healthier, more restful sleep routine. If you found this episode helpful, a quick ⭐⭐⭐⭐⭐ rating helps others find it. Sweet dreams 😴 ⚠️ Disclaimer and Listening Safety This audio is intended for general wellness, relaxation, and recreational use only. It is not a substitute for medical advice, diagnosis, or treatment. We do not claim that this content treats or cures any medical condition, including sleep disorders, anxiety, or tinnitus. Please listen at a safe volume. Avoid loud playback, especially with headphones or near children’s ears. Prolonged exposure to high volumes may cause hearing damage. Listen responsibly. By listening to this podcast, you acknowledge and agree that you do so voluntarily and at your own risk. Sleep Noise Bedtime, its creators, producers, and affiliates disclaim any liability for adverse effects resulting from the use or misuse of this content. | 11h 59m 57s | ||||||
| 4/20/26 | ![]() 12 Hours of Soothing Pink Noise | 🌙 Sleep all night with 15 hour, ad-free episodes on Apple Podcasts. 👉Try free here: https://apple.co/4a6XqCu Optimize your sleep cycles with Pink Noise, a softer and more natural-sounding alternative to white noise. Because pink noise decreases in intensity at higher frequencies, it sounds like the steady rustle of leaves or falling rain. Pink noise can enhance deep sleep quality and support memory consolidation, making it the perfect choice for a truly restorative night’s rest. Fall asleep faster and stay asleep longer with sleep sounds designed to help you rest deeply. Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. Our library includes a wide variety of sleep sounds such as white noise, brown noise, pink noise, green noise, black noise, nature soundscapes, and more. All episodes feature smooth, consistent audio and no sudden changes that could disrupt your rest. Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Timer provides a reliable sound environment you can return to night after night. 🎧 Follow Sleep Noise Timer on Apple Podcasts or Spotify to receive new sleep sound episodes regularly and build a healthier, more restful sleep routine. If you found this episode helpful, a quick ⭐⭐⭐⭐⭐ rating helps others find it. Sweet dreams 😴 ⚠️ Disclaimer and Listening Safety This audio is intended for general wellness, relaxation, and recreational use only. It is not a substitute for medical advice, diagnosis, or treatment. We do not claim that this content treats or cures any medical condition, including sleep disorders, anxiety, or tinnitus. Please listen at a safe volume. Avoid loud playback, especially with headphones or near children’s ears. Prolonged exposure to high volumes may cause hearing damage. Listen responsibly. By listening to this podcast, you acknowledge and agree that you do so voluntarily and at your own risk. Sleep Noise Bedtime, its creators, producers, and affiliates disclaim any liability for adverse effects resulting from the use or misuse of this content. | 11h 59m 58s | ||||||
| 4/20/26 | ![]() 12 Hours of Summer Rain | 🌙 Sleep all night with 15 hour, ad-free episodes on Apple Podcasts. 👉Try free here: https://apple.co/4a6XqCu 12 hours of warm summer rain for deep sleep. Please follow/subscribe! Perfect for adults, kids, or babies to sleep through the night. The sound of rain can be remarkably beneficial for enhancing sleep quality and promoting relaxation. Rainfall produces a natural, rhythmic white noise that has a calming effect on the mind and body, making it an excellent tool for aiding sleep. The gentle patter of raindrops creates a consistent and predictable auditory environment, masking disruptive sounds from the surroundings and reducing the likelihood of disturbances that might otherwise interrupt sleep. This continuous sound helps to create a sense of familiarity and security, allowing the brain to disengage from stressors and worries, ultimately leading to a more peaceful and restful slumber. Additionally, the sound of rain triggers a psychological response that is deeply rooted in our evolutionary history. Human beings have evolved in environments where rainfall was a regular occurrence, signifying safety and abundance. As a result, the sound of rain taps into our primal instincts, subconsciously signaling to the brain that it’s a time for rest and restoration. This innate connection to the rain’s sound can help lower the body’s stress hormone levels, such as cortisol, while simultaneously promoting the release of relaxation-inducing neurotransmitters like dopamine and serotonin. Consequently, the act of listening to rain becomes more than just an auditory experience; it becomes a powerful method for aligning the body with its natural circadian rhythms, ultimately facilitating a deeper and more rejuvenating sleep. In a world characterized by constant stimulation and digital distractions, the simple act of immersing oneself in the sound of rain offers a tranquil escape. The rhythmic and repetitive nature of raindrops creates a meditative ambiance that encourages the mind to unwind and wander, gradually leading to a state of relaxation conducive to falling asleep. Unlike jarring noises or sudden disruptions, the sound of rain is consistent and non-intrusive, allowing the brain to gradually drift into a state of tranquility. This process is akin to mindfulness meditation, where the focus on a single, soothing stimulus—like rain—dissolves racing thoughts and encourages a sense of presence. By creating this mental space, listening to rain becomes a powerful tool for unwinding the mind, releasing tension, and inviting a deep and fulfilling sleep experience. Sweet dreams! ⚠️ Disclaimer and Listening Safety This audio is intended for general wellness, relaxation, and recreational use only. It is not a substitute for medical advice, diagnosis, or treatment. We do not claim that this content treats or cures any medical condition, including sleep disorders, anxiety, or tinnitus. Please listen at a safe volume. Avoid loud playback, especially with headphones or near children’s ears. Prolonged exposure to high volumes may cause hearing damage. Listen responsibly. By listening to this podcast, you acknowledge and agree that you do so voluntarily and at your own risk. Sleep Noise Bedtime, its creators, producers, and affiliates disclaim any liability for adverse effects resulting from the use or misuse of this content. | 11h 59m 59s | ||||||
| 4/17/26 | ![]() 12 Hours of Brown Noise for Deep Sleep | Fall asleep faster and stay asleep longer with 12 hours of deep, low-frequency brown noise designed to calm the nervous system, quiet racing thoughts, and block disruptive background noise. This brown noise episode creates a steady, soothing sound environment that helps your brain relax and transition into sleep naturally. | 11h 59m 58s | ||||||
| 4/13/26 | ![]() Relaxing Waterfall for Sleep (1 Hour) | This episode features the gentle, flowing sound of a relaxing waterfall - designed to soothe the nervous system, quiet racing thoughts, and softly mask disruptive background noise. The continuous cascade of water provides a balanced blend of low and mid frequencies, similar to steady rainfall or a flowing stream. | 1h 00m 00s | ||||||
| 4/9/26 | ![]() 10 Hours of Deep Black Noise for Sleep | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 10h 00m 00s | ||||||
| 4/6/26 | ![]() Smoothed Pink Noise for Sleep (1 Hour) | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 59m 59s | ||||||
| 4/2/26 | ![]() Deep Black Noise for Sleep (1 Hour) | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 1h 00m 01s | ||||||
| 3/30/26 | ![]() Sleep Meditation (10 min) + 12 Hours of Green Noise for Deep Sleep | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 11h 59m 58s | ||||||
| 3/26/26 | ![]() 10 Hours of Airplane Cabin Noise for Deep Sleep | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 10h 00m 00s | ||||||
| 3/24/26 | ![]() Smoothed Brown Noise for Deep Sleep (1 Hour) | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 1h 00m 01s | ||||||
| 3/19/26 | ![]() 10 Hours of White Noise for Deep Sleep | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 9h 59m 59s | ||||||
| 3/16/26 | ![]() Airplane Cabin Noise for Deep Sleep (1 Hour) | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 1h 00m 01s | ||||||
| 3/12/26 | ![]() 10 Hours of Green Noise for Deep Sleep | Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. | 10h 00m 01s | ||||||
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Chart Positions
3 placements across 2 markets.
Chart Positions
3 placements across 2 markets.
