Sleep Tight Relax - Calming Bedtime Stories and Meditations
by Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 37 chart positions in 37 markets.
By chart position
- 🇨🇦CA · Stories for Kids#17300K to 1M
- 🇦🇺AU · Stories for Kids#19300K to 1M
- 🇺🇸US · Stories for Kids#26100K to 300K
- 🇬🇧GB · Stories for Kids#49100K to 300K
- 🇳🇱NL · Stories for Kids#11100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
717K to 2.3M🎙 ~2x weekly·492 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.4M to 4.6M🇨🇦22%🇦🇺22%🇺🇸7%+34 more - Active Followers
Loyal subscribers who consistently listen
574K to 1.8M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Bedtime Story: Such Stuff As Dreams Are Made On 📖🌙
Jun 22, 2026
1h 04m 32s
Bedtime Story: The Dream Books 📖🌙
Jun 8, 2026
1h 03m 53s
Bedtime Story: Dreamers Of Dreams 📖🌙
May 25, 2026
22m 05s
Bedtime Story: Victoria's Very Gluey Afternoon 🎨
May 11, 2026
26m 20s
Bedtime Story: Holly Makes Spinach Cookies 🍪
Apr 27, 2026
25m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  Bedtime Story: Such Stuff As Dreams Are Made On 📖🌙 | In this bedtime story we are back in that orchard where the apples are going red and the September light comes down through the trees like honey. The children have had their dream books for a little while now, and things have taken a turn. This is part of our summer series featuring one of our favourite authors Lucy Maude Montgomery and set in one of our favourite places in the world, our home, Prince Edward Island. Much of Lucy Maude Montgomery’s works were written for adults, but we have adapted many of these stories to be more suitable for bedtime. Perfect for ages 5+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. | 1h 04m 32s | ||||||
| 6/8/26 | Bedtime Story: The Dream Books 📖🌙✨ | bedtime storyrelaxation+3 | — | Sleep Tight PremiumApple Podcasts+4 | Prince Edward Islandbowery orchard | bedtime storyPrince Edward Island+5 | — | 1h 03m 53s | |
| 5/25/26 | Bedtime Story: Dreamers Of Dreams 📖🌙✨ | bedtime storydreams+3 | — | — | Prince Edward Island | bedtime storydreams+5 | — | 22m 05s | |
| 5/11/26 | Bedtime Story: Victoria's Very Gluey Afternoon 🎨✨ | bedtime storycreativity+3 | — | Sleep Tight MediaStarglow Media+1 | — | bedtime storyVictoria+5 | — | 26m 20s | |
| 4/27/26 | Bedtime Story: Holly Makes Spinach Cookies 🍪✨ | bedtime storycooking+3 | — | Sleep Tight MediaStarglow Media | — | bedtime storyHolly+3 | — | 25m 31s | |
| 4/13/26 | Bedtime Story: Bobby Bear and the Best Smell in the World 🍕✨ | bedtime storychildren's podcast+4 | — | Sleep Tight MediaStarglow Media | — | bedtime storykids podcast+5 | — | 27m 32s | |
| 3/30/26 | Bedtime Story: Pinky Plays On 🐷✨ | bedtime storyfarm+3 | — | Sleep Tight MediaStarglow Media | Prince Edward Islandfarm | bedtime storyfarm+3 | — | 29m 24s | |
| 3/16/26 | Relax Rangers: Dream Deer's Big Gathering 🦌✨ | social anxietybedtime stories+3 | — | Sleep Tight PremiumSleep Tight Media+1 | Apple Podcasts | social situationsnervousness+3 | — | 28m 20s | |
| 3/2/26 | Relax Rangers: Mindful Mouse's Busy Week 🐭✨ | mindfulnessstress management+3 | — | Sleep Tight PremiumSleep Tight Media+2 | Forest School | Mindful Mousebusy week+5 | — | 30m 20s | |
| 2/16/26 | Bedtime Story: Wolfie, The Little Wolf 🐺✨ | couragebedtime story+3 | — | Sleep Tight MediaStarglow Media+4 | — | bedtime storycourage+5 | — | 26m 00s | |
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| 2/2/26 | Relax Rangers: Grumpy Badger's Garden Help 🦡✨ | bedtime storyemotional awareness+3 | — | Sleep Tight PremiumSleep Tight Media+1 | — | Grumpy Badgerbedtime stories+3 | — | 30m 40s | |
| 1/19/26 | Relax Rangers: Breathe Bear's Changing Garden 🐻✨ | bedtime storiesrelaxation+3 | — | Sleep Tight PremiumSleep Tight Media+2 | — | bedtimestories+6 | — | 36m 00s | |
| 1/5/26 | Relax Rangers: Calm Cat's Big Performance 🐈✨ | self-esteemchildren's stories+3 | — | Sleep Tight MediaStarglow Media+3 | — | Calm Catbedtime stories+3 | — | 37m 17s | |
| 12/29/25 | Bedtime Story: The Golden Goose 🪿 (Encore story)✨ | bedtime storykindness+3 | — | Sleep Tight MediaStarglow Media | — | golden goosebedtime story+5 | — | 26m 04s | |
| 12/22/25 | The End of It 🔔 (Encore bedtime story) | The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and asks a small boy outside what day it is? When he realizes it is Christmas Day he gets busy trying to make some amends to some people that he has wronged. Scrooge heads out for a walk and ends up at his nephews house and has a great day. The next morning he meets Bob, his hard working employee, at the office and Bob thinks he is in trouble as he was a few minutes late getting to work. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 26m 39s | ||||||
| 12/19/25 | 🎄 Turn Bedtime Struggles Into Bedtime Snuggles 🎄 | 🎁 Special Holiday Offer! Give the gift of peaceful bedtimes all year long with Sleep Tight Premium. Holiday Pricing: 40% off yearly subscriptions 30% off on Apple Podcasts What's Included: Ad-free listening experience Bonus stories every week Access to our entire library of relaxing content Exclusive character-driven story series Support homegrown storytelling from Prince Edward Island Get Sleep Tight Premium: Supercast / Apple Podcasts Happy holidays from our family to yours! 🎄 Sleep tight, friends! | 3m 38s | ||||||
| 12/15/25 | Bedtime Story: A Christmas Tree 🎄 (Encore story) | In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togetherness. While the original story is quite long and written in the style of its time, we've adapted it to be shorter and more accessible for bedtime. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 22m 59s | ||||||
| 12/8/25 | Bedtime story: Inky's Exciting Day 🐙 | In this story we're going to meet Inky, a young octopus who finds absolutely everything exciting. But Inky's excitement sometimes gets so big that it causes trouble. What Inky doesn't know yet is that there's a difference between feeling excited and learning when to express that excitement. His teacher, Miss Octavia, is going to show him something that might help. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 31m 08s | ||||||
| 11/26/25 | Dinner at Grandma's Farm 🦃 🥧 (Encore bedtime story ) | In our bedtime story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 21m 05s | ||||||
| 11/24/25 | Sparrow's Simple Nest 🪹 | Pip the sparrow feels envious watching his neighbors' fancy nests, until an autumn storm shows him that his simple home has everything he needs. A gentle story about gratitude, comparison, and learning to appreciate what we already have. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 25m 46s | ||||||
| 11/10/25 | Relax Rangers: Mindful Mouse Says Goodbye 🐭📚 | Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People move away. And Mouse is about to learn something really important: that our Relax Ranger skills work for all kinds of feelings, not just worry. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 47m 00s | ||||||
| 10/29/25 | Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween | In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story of friendship, kindness, and understanding, reminding the children that sometimes, things that seem scary are just misunderstood. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 SEL Themes: Progressive Muscle Relaxation | Physical Tension Release | Self-Regulation | Body Awareness | Rest & Recovery | Calming Techniques | Mind-Body Connection | Active Play Transition | Sleep Preparation | Stress Management -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 19m 49s | ||||||
| 10/27/25 | Relax Rangers: Breathe Bear's First Day Worry 🌱🐻🌻 | Breathe Bear faces his first day helping at the Forest School, and the worry butterflies in his stomach are doing somersaults. He knows square breathing helped him in the garden, but what happens when the nervousness feels bigger, when it's about something real and important? In this episode, Bear discovers that using your calming tools together can help you be brave even when you're scared, and that feeling nervous and capable can exist at the same time. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 SEL Themes: Progressive Muscle Relaxation | Physical Tension Release | Self-Regulation | Body Awareness | Rest & Recovery | Calming Techniques | Mind-Body Connection | Active Play Transition | Sleep Preparation | Stress Management -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 36m 49s | ||||||
| 10/13/25 | Relax Rangers: Calm Cat's Cozy Afternoon 🐈 | Calm Cat settles into her favorite sunny spot for a nap after a busy morning, but her muscles are too tight and jittery to rest. This gentle bedtime story teaches children progressive muscle relaxation - tensing and releasing muscle groups to achieve deep physical calm. With guidance from Wise Owl, Cat discovers how to help her wound-up body finally let go. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 SEL Themes: Progressive Muscle Relaxation | Physical Tension Release | Self-Regulation | Body Awareness | Rest & Recovery | Calming Techniques | Mind-Body Connection | Active Play Transition | Sleep Preparation | Stress Management -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 36m 49s | ||||||
| 9/29/25 | Relax Rangers: Dream Deer's Mountain View 🦌 | Dream Deer reaches a stunning mountain overlook but feels overwhelmed by all the beauty around her - too much to take in at once. This gentle bedtime story teaches children practical visualization techniques to create inner calm when feeling overstimulated. With guidance from Steady Tortoise, she discovers visualization, learning to use her imagination to create focused, peaceful mental images instead of feeling scattered. Children will learn how to build their own "calm spaces" in their minds for when the world feels overwhelming or overstimulating. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. -- 💖 Support Sleep Tight Relax 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here | 37m 00s | ||||||
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Chart Positions
50 placements across 37 markets.
Chart Positions
50 placements across 37 markets.