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5,001 - 15,000
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Recent episodes
EP 31 // Why Your Baby Isn’t Sleeping Through the Night (And What to Fix First)
Apr 30, 2026
15m 50s
EP 30 // If Your Baby Can’t Fall Asleep Without Being Held… Listen to This
Apr 16, 2026
14m 41s
EP 29 // What to Do When Your Baby Won’t Sleep Longer Than 2–3 Hours
Apr 9, 2026
13m 47s
EP 28 // Why Your Baby Wakes 45 Minutes After Bedtime
Feb 24, 2026
14m 20s
EP 27 // My Baby Used to Sleep… What Happened?
Feb 12, 2026
24m 18s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | EP 31 // Why Your Baby Isn’t Sleeping Through the Night (And What to Fix First) | If your baby is waking every 2–3 hours and you feel like you’ve tried everything... wake windows, schedules, white noise, feeding changes, bedtime routines.... this episode will help you slow down and focus on what actually matters first. In this episode, we’re talking about why your baby may not be sleeping through the night and why trying to fix everything at once can leave you feeling even more overwhelmed. You’ll learn a few of the most common root causes behind frequent night wakings, including sleep associations, schedule imbalance, inconsistent responses, and misinterpreting every wake-up as hunger. Most importantly, I’ll walk you through two simple places to start: looking at how you respond to night wakings and tightening up your baby’s last wake window before bed. Because you don’t need more random tips, you need clarity on what is actually driving the problem. If you’re ready for a clear, personalized plan for your baby’s sleep, you can book a Sleep Clarity Call using the link below. You can also grab my free guide, Why Your Baby Is Waking Every 2–3 Hours (And What To Fix First), for a simple step-by-step place to start. Book your sleep clarity call here: mamamatterstoo.com/call Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too FREE GUIDE: Why Your Baby Is Waking Every 2–3 Hours (And What To Fix First) https://mamamatterstoo.myflodesk.com/933cc9a3-a8b9-45ae-b201-a9a41289574e | 15m 50s | ||||||
| 4/16/26 | EP 30 // If Your Baby Can’t Fall Asleep Without Being Held… Listen to This | If your baby needs to be held, rocked, or fed to sleep every time (and wakes the second you put them down) this episode is for you. We’re breaking down why this is happening (hint: it’s not your fault) and what you can start doing to gently change the pattern. Inside, you’ll learn: Why your baby relies on being held to fall asleep What’s happening between sleep cycles Why “drowsy but awake” feels so hard Practical tips to support independent sleep without going cold turkey If you feel stuck, overwhelmed, or scared to change anything... you’re not alone. And if you want a clear, step-by-step plan for your baby, you can book a Sleep Clarity Call below. You don’t have to stay in this cycle. Bedtime can feel calm again! Book a Sleep Clarity Call here: mamamatterstoo.com/call Free sleep guide: Why Your BabyWakes Every 2-3 Hours (And How to Fix It): https://mamamatterstoo.myflodesk.com/933cc9a3-a8b9-45ae-b201-a9a41289574e | 14m 41s | ||||||
| 4/9/26 | EP 29 // What to Do When Your Baby Won’t Sleep Longer Than 2–3 Hours | If your baby is waking every 2–3 hours and you feel stuck in a cycle of exhaustion and guessing, this episode is for you. We’re breaking down the most common reasons babies struggle to sleep longer stretches... from sleep associations to schedule issues, and why quick fixes often don’t work. You’ll walk away with a clearer understanding of what’s actually going on and what needs to change so your baby can start sleeping better. If you’re ready to stop guessing and get a personalized plan for your baby’s sleep, you can book a Sleep Clarity Call here. Free sleep guide: Why Your BabyWakes Every 2-3 Hours (And How to Fix It): https://mamamatterstoo.myflodesk.com/933cc9a3-a8b9-45ae-b201-a9a41289574e | 13m 47s | ||||||
| 2/24/26 | EP 28 // Why Your Baby Wakes 45 Minutes After Bedtime | If your baby falls asleep at bedtime… only to wake up crying 30, 45, or 90 minutes later, you’re not alone. In this episode, we’re talking about false starts- one of the most common (and frustrating) sleep struggles between 5–18 months. You’ll learn: What a false start actually is What’s happening in your baby’s body during that first sleep cycle The four most common causes Why cutting naps or keeping your baby up later often makes it worse Where to start if bedtime keeps falling apart False starts are not a parenting failure. They’re usually a schedule alignment issue, and misalignment can be adjusted. If bedtime has been confusing or discouraging, this episode will give you clarity and direction. I pray this brings you rest, and remember…you matter too, mama! Ready for a Step-by-Step Plan? If you want the exact order to fix false starts, with age-specific adjustments and clear schedule guidance, I created a practical guide to walk you through it. 👉 Grab the Solve False Starts guide here ($27): https://app.paperbell.com/packages/202653 Book a sleep solution call: mamamatterstoo.com/call Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 14m 20s | ||||||
| 2/12/26 | EP 27 // My Baby Used to Sleep… What Happened? | Your baby used to sleep… and now suddenly isn’t. What happened? In this episode, we talk about why sleep can fall apart (even when you didn’t do anything wrong), what’s actually happening developmentally and behaviorally, and how anxiety can make everything feel more urgent than it is. You’ll learn: The most common reasons sleep regresses Why inconsistency keeps night wakings going 3 grounded steps to stabilize sleep again And if you’re feeling overwhelmed, I’ll share what support can look like beyond late night Googling. I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to get better sleep TONIGHT! https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Wake Windows Blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/ | 24m 18s | ||||||
| 1/29/26 | EP 26 // Not No-Cry, Not Extinction: How I Actually Teach Sleep | If you’ve ever felt stuck between “I don’t want my baby to cry at all” and “I cannot survive another night like this,” this episode is for you. In today’s episode, I’m sharing the framework I use inside my sleep plans (the SELAH Sleep Method) and explaining how I actually approach sleep in a way that’s honest, effective, and supportive. SELAH is not a no-cry approach, and it’s not full extinction. It’s a balanced, intentional method that helps families see real progress without abandoning their baby or their values. In this episode, we talk about: Why so many parents feel stuck between sleep training extremes What the SELAH Sleep Method is and who it’s not for How structure and support can coexist Why crying during sleep learning doesn’t automatically mean harm How stabilizing sleep first often leads to faster, smoother progress If you’ve been craving peaceful nights and clarity without guilt or pressure, this episode will give you language, reassurance, and a grounded way forward. I pray this brings you rest, and remember…you matter to God, and you matter to me!! Get the FREE sleep guide to get better sleep TONIGHT! https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Book a sleep solution call: mamamatterstoo.com/call Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 17m 22s | ||||||
| 1/23/26 | EP 25 // The Dream Feed: One Simple Shift That Can Support Longer Night Sleep | In this episode, we’re breaking down the dream feed- what it is, who it can help, and when it may not be the right fit. If your baby is still waking frequently overnight and you’re wondering whether a dream feed could support longer stretches of sleep (without adding stress or guilt), this episode is for you. We talk through one simple shift to using the dream feed as support, not pressure, and how to decide if it makes sense for your baby and your family. This is a calm, realistic conversation meant to reduce confusion, ease anxiety, and help you feel more confident navigating nighttime sleep. Perfect for tired mamas who want clarity instead of overwhelm, and support instead of guessing. I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to get better sleep TONIGHT! https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Check out my reviews here: https://www.facebook.com/profile.php?id=61550287893794&sk=reviews Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 15m 50s | ||||||
| 12/12/25 | EP 24 // Toddler Bedtime Battles: 3 Gentle Boundaries That Make Nights Peaceful Again | Bedtime with toddlers can feel like a hostage negotiation: 47 requests for water, endless “one more story!” pleas, and a mama who is completely touched out and frustrated by 8:30 pm. In this episode, I’m breaking down why bedtime is so hard for toddlers (it’s not just “defiance”) and walking you through 3 gentle, Christ centered boundaries that make nights more peaceful again. You’ll learn how to build a simple, predictable routine, how to front load connection so your child isn’t desperate for attention at lights out, and how to hold clear, kind limits when the stalling starts-without yelling, shaming, or drowning in mom guilt. Newborn guide: https://app.paperbell.com/checkout/packages/183571 Use code "PODCAST" to save! Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation | 19m 59s | ||||||
| 12/5/25 | EP 23 // How to Help Your Newborn Sleep Longer Stretches (Without Cry-It-Out or Mom Guilt) | If you’re pacing the hallway at 8 pm with a fussy newborn wondering, “Is this normal?”—you’re not alone. In today’s episode, we break down a gentle, realistic newborn evening routine: navigating witching hour, protecting that one longer stretch of sleep, and responding to night wakings in a calm, faith-filled way. You’ll walk away with simple rhythms that honor your baby’s needs, support your nervous system, and remind you that God did not design you to live in permanent survival mode. Newborn guide: https://app.paperbell.com/checkout/packages/183571 Use code "PODCAST" to save! What to do when baby can't be put down awake blog: https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/ Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation | 22m 49s | ||||||
| 11/26/25 | EP 22 // Why "Just Survive the Newborn Stage" Is Bad Advice | "Just survive the newborn stage." It’s the advice moms hear constantly — and it’s hurting more families than it’s helping. In this episode, we’re unpacking why that message is unhealthy, unbiblical, and unnecessary… and how you can support newborn sleep without rigid schedules or sleep training. If you’re a tired mama craving peace, rhythm, and faith-based guidance, this one is for you. Newborn guide: https://app.paperbell.com/checkout/packages/183571 Use code "PODCAST" to save! Wake window blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/ Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation | 18m 31s | ||||||
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| 6/3/25 | EP 21 // How to Solve your Baby’s Short Naps | Are short naps ruining your day (and your sanity)? 😩 You’re not alone—and there is a way out. In this episode, I’m sharing the most common reasons your baby may be waking after 30–45 minutes, plus practical strategies to start seeing longer, more restful naps—this week. I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 16m 25s | ||||||
| 5/8/25 | EP 20 // Is Sleep Training Biblical? The Answers Every Christian Mom Needs | Are you a Christian mom feeling torn between wanting more sleep and worrying if sleep training goes against your faith? In this episode, we’re diving into what the Bible really says about sleep training, rest, rhythms, and parenting. You’ll hear biblical truth, grace-filled encouragement, and practical sleep tips that honor both your child’s needs and your own well-being. It’s time to let go of the guilt and step into the peace God promises. I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 21m 21s | ||||||
| 5/1/25 | EP 19 // How to Keep Sleep Consistent When Life Gets Hard | Life doesn’t pause for sleep schedules. Whether you're navigating illness, grief, burnout, or big transitions, it can feel impossible to stay consistent with your child’s sleep. In this episode, I’m sharing a personal update on where I’ve been—and gentle, grace-filled strategies to help you protect rest even in the hardest seasons. You'll learn:• Why sleep still matters in stressful times• How to stay consistent without striving for perfection• 6 simple sleep strategies that actually work during chaos• Encouragement and faith-based truth for your weary heart You’re not alone, and you’re not doing it wrong. Let this episode be your reminder that even in survival mode, sleep can still be a source of peace. I pray this brings you rest, and remember…you matter too, mama! Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 20m 42s | ||||||
| 6/26/24 | EP 18 // At What Age Should My Baby Start Sleeping Through the Night? | When should my baby start sleeping through the night? Why is that baby sleeping through the night, when mine still isn’t? What am I doing wrong? Does this sound familiar? The truth of the matter is…every baby is so different, and they all start sleeping through the night at different stages. We dive into why this is and what you can do about it in this episode! I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Podcast episode on the four month sleep regression: https://podcasts.apple.com/us/podcast/mama-matters-too-sleep-training-postpartum-overstimulated/id1732963842?i=1000654163940 | 14m 17s | ||||||
| 6/5/24 | EP 17 // How to Manage Daycare Sleep for Babies and Toddlers | One of the most common concerns I hear from moms of babies and young toddlers in daycare is, “how the heck do I get them to sleep at daycare, and how do I get daycare sleep to not ruin their sleep at home?!” Well, let’s answer those questions together in today’s podcast episode! I pray this brings you rest, and remember…you matter too, mama! Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 14m 22s | ||||||
| 5/29/24 | EP 16 // How to Survive Going Back to Work with a Baby Who Doesn’t Sleep | This one is for my working mamas- whether you work at home or out of the home, going back to work when your baby isn’t sleeping well yet can be SO hard!! In today’s episode, we walk through 5 different ways that you can survive that rough transition going back to work when you (and your baby!) are really struggling with sleep. I pray this brings you rest, and remember…you matter too, mama! Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation | 20m 08s | ||||||
| 5/22/24 | EP 15 // How to Solve Your Baby or Toddler’s Early Morning Wakeups | Does your baby or toddler wake up between 4am-6am every morning (or most mornings)? Are they not getting enough night time sleep because of these early morning wakes, or should I say, are YOU not getting enough sleep? Take all the guess work out of it and try the four things I cover in this episode, and you should have your great sleeper back! I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Blog Post on OK to Wake Clock: https://mamamatterstoo.com/2024/03/13/6-sleep-tips-every-toddler-mom-needs-to-reclaim-your-nights/ Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 18m 44s | ||||||
| 5/15/24 | EP 14 // How to Get Your Baby to Sleep Well While Traveling | Does the thought of traveling with your baby or toddler stress you out because you think their sleep will be ruined? Does it cause you anxiety thinking about their sleep being all out of whack? Traveling with your kiddos is such an amazing opportunity to create memories- but it doesn’t come without it’s set of challenges, especially when it comes to sleep. Rather than missing out on the vacation, use the tips we talk about in this episode to maintain your good sleeper throughout the vacation (as much as possible at least!) I pray this brings you rest, and remember…you matter too, mama! Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation SlumberPod Link: https://www.slumberpod.com/collections/slumberpod/products/slumberpod-combo-includes-fan Use code ‘mama.matters.too’ for a discount! | 18m 57s | ||||||
| 5/8/24 | EP 13 // Faithful Motherhood: 6 Practical Ways to Integrate Your Faith into Your Daily Life | Is it hard for you to add your faith into your day to day life as a mom, and your already busy schedule? Do you crave more time with the Lord, but it feels like something you have to cross off your to do list every single day, instead of something you get to do? In today's episode, we talk about 6 practical ways you can incorporate your faith into your daily motherhood, in a way that doesn't feel like a chore and will only bring you closer to Him in your day to day life. I pray this brings you rest, and remember…you matter too, mama! Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation | 27m 12s | ||||||
| 5/1/24 | EP 12 // How to Survive the Four Month Sleep Regression (Or Get Back on Track After it Already Happened) | The four month sleep regression can hit you like a freight train, and leave you beyond exhausted! And, if you're anything like me...it can make your baby's sleep go from BAD to WORSE! In today's episode, I talk you through some ways you can prepare for and avoid lasting affects from the four month sleep regression, along with some tips for what to do if you're already in it. I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 19m 19s | ||||||
| 4/24/24 | EP 11 // Hope & Healing for the Anxious New Mamas Heart | Are you feeling anxious as a new (or seasoned) mama? Is motherhood nothing like you imagined it? As a mom who deals with anxiety myself, I know first hand what that can look like, and how the Lord can bring rest and peace into a really hard season. So, I wanted to bring some of His truths into your motherhood today, sister. I pray this brings you rest, and remember…you matter too, mama! Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation | 14m 17s | ||||||
| 4/17/24 | EP 10 // How to Get Your Baby to Take Good Naps | Does your baby or toddler, for lack of a better word, take crappy naps?! While this is SO normal and common, it is also so frustrating! Naps are not only a super important part of your baby or toddler's daily sleep needs and development, they are also a time for you to not be needed for a bit, and get a little bit of a break- which is so important! Join me in today's episode where we talk about 5 tips you can start implementing right away to get your baby or toddler taking better naps! I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Grab my newborn guide for half off using code ‘50OFF’: https://mamamatterstoo.myflodesk.com/aq4g98obee Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Wake windows blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/ Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 19m 41s | ||||||
| 4/10/24 | EP 9 // Anxiety in Motherhood: Why Jesus Says Anxiety Doesn’t Make You a Bad Mom | To the Christian mom with anxiety: You’ve been told to pray harder. You’ve been told there’s nothing to be afraid of as long as you believe in Him and live a life full of faith. God tells us in Philippians 4:6-7: “Don't worry about anything; instead, pray about everything. Tell God what you need, and thank Him for all He has done. Then you will experience God's peace, which exceeds anything we can understand." There is absolutely truth and comfort there, But what happens when that doesn't automatically cure us? Does that mean we are sinning? We live in broken bodies that inevitably fail us, and we live in a broken world that adds to all of the worry. There are also many women who live with a chemical imbalance in their brain, causing or adding to the anxiety. In this episode, we dive into the ways we can break free from those thoughts that hold us captive, and replace our anxious thoughts with truths from above. I pray this brings you rest, and remember…you matter too, mama! Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation | 17m 59s | ||||||
| 4/3/24 | EP 8 // How to Get Your Infant Ages 5-18 Months to Sleep Through the Night | Are you struggling with your infant’s sleep between the ages of 5-18 months? Are you exhausted and ready to finally have your nights (and sanity!) back?! In today’s episode, I go into 6 different ways that you can get your baby to start sleeping through the night again, so that your baby (and YOU, mama!!!) can start getting the rest you both need and deserve. You can implement these tips today to start seeing a difference! I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Blog posts I mentioned in the episode: Baby won’t sleep unless being held? Here’s what to do: https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/ What are wake windows? (And why do they matter?): https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/ Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ | 21m 23s | ||||||
| 3/27/24 | EP 7 // Is No Cry Sleep Training a Thing? | I want to talk about kind of a hot topic today, which is if no cry sleep training methods exist and if they work. Spoiler alert…they do!....kinda. Like most things in life, there are pros and cons to any method we use to get your baby or toddler sleeping! Backed by experience and my own research, schooling, and scientific studies done, I approach this episode from a place of complete love and just wanting to help you and your family get sleep again in a way that works best for you. Please remember that YOUR mental health and sleep matters, and your baby also needs sleep in order to thrive and grow! Which is why I approach sleep training by looking at the whole picture, and we use a method that feels most comfortable to you. I pray this brings you peace and rest no matter how you choose to get your baby (and you!) some sleep, and remember…you matter too, mama! Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Book a sleep solution call: mamamatterstoo.com/call | 24m 57s | ||||||
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