About this episode
The episode explores the effectiveness of ergonomic keyboards and mice in improving comfort and reducing the risk of Repetitive Strain Injury for computer users.
Do ergonomic devices like split keyboards and vertical mice help with comfort and health? If you're a heavy computer user there are an increasing variety of weird and wonderful options to help improve your comfort and reduce the risk of aches and pains associated with 'Repetitive Strain Injury' (RSI). Listener Tim is curious whether ergonomic tools—such as split keyboards, alternative layouts, or vertical mice—could optimise his professional setup as a software engineer. To find out, presenter Greg Foot does a deep-dive into the evidence alongside Nichola Adams, from the Chartered Institute of Ergonomics and Human Factors; and Ben Vallack, who runs a YouTube channel all about workflow and design. And if you're interested in this topic, we have a companion episode on Standing Desks - available along with all our other episodes on BBC Sounds. All of our episodes start with YOUR suggestions. If you’ve seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807. RESEARCHER: PHIL SANSOM PRODUCERS: SIMON HOBAN AND GREG FOOT
People in this episode
Host: Greg Foot
Guests: Nichola Adams, Ben Vallack
Topics covered
- ergonomics
- health
- comfort
- technology
- workplace
- Repetitive Strain Injury
- computer accessories
Keywords
- ergonomic devices
- split keyboards
- vertical mice
- comfort
- RSI
- software engineer
- workflow
- design
Mentioned in this episode
Organizations: Chartered Institute of Ergonomics and Human Factors, BBC Sounds, BBC Radio 4
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