Why Working Longer Hours Won't Make You More Successful—and What Will
From S.M.A.R.T. Performance "A Leaders Blueprint to Sustainable Success!" by Walter Dusseldorp, FACHE, MBA, LSSBB
May 7, 2026 · 19 min
About this episode
Regina Huber shares strategies for leaders to prevent burnout and create a sustainable work-life balance.
In this insightful interview, Regina Huber shares practical strategies for leaders and entrepreneurs to prevent burnout, improve self-awareness, and create a sustainable work-life balance. Discover how to delegate effectively, align internally, and lead with energy and enthusiasm. keywords leadership, burnout prevention, self-awareness, delegation, work-life balance, personal development, Regina Huber, Transform Your Performance key topics Burnout and its impact on leaders Self-awareness and self-leadership Effective delegation and trust-building Creating a personal self-care routine Aligning leadership approach with team motivation guest name Regina Huber Titles Unlocking Leadership Energy: How to Prevent Burnout and Boost Performance The 4-Step Self-Leadership Formula for Sustainable Success sound bites "We create cages for ourselves, not freedom" "Trust is bilateral in leadership" "Your energy flows into everything you do" Chapters 00:00 Introduction to Smart Performance Podcast 02:09 Understanding Burnout and Its Impact 04:41 The Importance of Self-Awareness 09:49 Effective Delegation and Team Trust 13:31 Maximizing Time for Self-Care and…
People in this episode
Host: Walter Dusseldorp
Guest: Regina Huber
Topics covered
- Burnout prevention
- Self-awareness
- Effective delegation
- Work-life balance
- Leadership energy
Keywords
- leadership
- burnout prevention
- self-awareness
- delegation
- work-life balance
- personal development
Mentioned in this episode
Organizations: Transform Your Performance, Rise to Lead Podcast, DutchMentor
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