Confused by Menopause Advice? Science Writer Amy Alkon Explains Why with Amy Alkon EP 76

About this episode

Science writer Amy Alkon discusses the confusion surrounding menopause and how women can better advocate for themselves.

Why does menopause still feel so confusing—even in 2025? In this episode of Sofia Unfiltered, science writer Amy Alkon joins host Riley Rees to share what she uncovered while researching her latest book, Going Menopostal. From hormone myths to misinformed care, Amy unpacks why so many women are still being dismissed in midlife—and how they can begin to ask better questions, challenge outdated advice, and advocate for themselves with confidence. You’ll learn: - Why many doctors aren’t train...

People in this episode

Host: Riley Rees

Guest: Amy Alkon

Topics covered

• menopause
• hormone myths
• women's health
• midlife care
• self-advocacy

Keywords

• menopause
• hormones
• women's health
• self-advocacy
• midlife

Mentioned in this episode

Books & works: Going Menopostal

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