SoFlo Vegans Podcast

Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her innovative approach to vegan cooking. As a trailblazer in the vegan food scene, Chef Babette has spent years perfecting her craft and creating mouthwatering dishes that defy stereotypes about plant-based eating. With a focus on health and flavor, she has mastered the art of preparing vibrant, nutrient-rich meals that satisfy both the palate and the soul. During this captivating interview, our host, Sean Russell, delves into Chef Babette's culinary philosophy, exploring how she incorporates mindfulness into her cooking process and emphasizes the importance of using fresh, seasonal ingredients. From her unique flavor combinations to her innovative cooking techniques, Chef Babette shares invaluable insights and tips for anyone looking to embrace a more plant-powered lifestyle. Tune in to hear Chef Babette's personal stories of triumph and transformation, as she opens up about the challenges she faced while transitioning to a vegan lifestyle and how it ultimately led her to discover her true purpose in the kitchen. Whether you're a seasoned vegan or just curious about incorporating more plant-based meals into your diet, this episode will leave you inspired and motivated to explore the endless possibilities of vegan cuisine. So join us on the SoFlo Vegans Podcast as we uncover the secrets behind Chef Babette's culinary prowess and learn how her passion for vegan cooking is revolutionizing the way we think about food. Get ready to tantalize your taste buds and embark on a flavorful journey that celebrates the intersection of health, mindfulness, and incredible flavors.

Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. With a passion for creating impactful businesses and supporting innovative ideas, Allen has carved a niche for himself in the investment landscape. Through thought-provoking discussions, our host delves into Allen's unique perspective on the intersection of business, sustainability, and veganism. As a guest on the SoFlo Vegans Podcast, Allen shares his insights on the growing trend of plant-based businesses, highlighting the immense potential for economic success while aligning with ethical values. From disruptive startups to established companies, he sheds light on the investment opportunities within the vegan sector and the transformative power of conscious capitalism. Throughout the interview, Allen offers practical advice for aspiring entrepreneurs looking to make their mark in the plant-based world. Drawing from his own experiences, he shares invaluable lessons learned, including strategies for raising capital, building successful teams, and navigating the challenges of business growth. Whether you're a budding entrepreneur, a seasoned investor, or simply curious about the fascinating world of vegan business, this episode will leave you inspired and empowered. Allen's expertise and enthusiasm for supporting sustainable ventures shine through as he explores the immense potential of the plant-based economy and its ability to create positive change on both a local and global scale. Join us on the SoFlo Vegans Podcast as we uncover the secrets to entrepreneurial success and discover how investing in the vegan movement can drive both financial prosperity and a more compassionate world. Get ready for a thought-provoking conversation that explores the limitless possibilities of business and veganism.

John Lewis "Badass Vegan" returns to the SoFlo Vegans Podcast with host Sean Russell. He talks about his cookbook, updates the documentary, and shares some stories we missed during our last conversation during Season 4, Episode 4 debut.

In this podcast, Sean Russell speaks with Sherri Johnson and Paige Parsons Roache from Plant Based In the Burbs Podcast about their vegan origin story, how they met, Unchained TV, and advice for people on their vegan journey.Mentioned in this episode:Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today! Vegans Explore NetworkYou're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.

In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives.Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated to healing the Earth’s climate. He is a systems engineer, Human, Earth and Animal Liberation (HEAL) activist, husband, dad, and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026 so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya for ethical reasons and out of sheer ecological necessity. He has created a Climate Bathtub model to help humanity understand the solution space for reversing climate change and enabling a thriving planet.

In this podcast, Sean Russell speaks with Tabay Atkins, sharing his journey as the youngest certified yoga instructor in the United States, running a food truck, being a Nike athlete, and becoming a Reiki Master.

Brighde Reed is one of the first creators of a vegan travel podcast and has dedicated her career to helping people organize trips through a vegan lens and speaking on a variety of topics within the vegan community.

Jenny Stojkovic is the founder of Vegan Women Summit and the author of the future of food is female, she has dedicated her career to helping and inspiring others to live better and transform their lives in the future through her experiences and knowledge.