Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Fitness#191500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
350 to 2.1K🎙 Weekly cadence·133 episodes·Last published 11mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
129: Mindset to STOP Playing Small
Aug 1, 2025
37m 52s
128: Running 200 Miles w/ Liz Myers
Jul 25, 2025
57m 04s
127: Running 50 Miles Before Her 50th Birthday w/ Tenaya
Jul 18, 2025
41m 26s
126: Sneaky Ways You’re Sabotaging Your Running Goals
Jul 11, 2025
40m 20s
125: Spartan Death Race Summer 2025 Recap
Jul 4, 2025
1h 33m 13s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 8/1/25 | 129: Mindset to STOP Playing Small | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to use mindset work to look at the uncomfortable truths that are holding you back from reaching your goals. Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRsz... | 37m 52s | ||||||
| 7/25/25 | 128: Running 200 Miles w/ Liz Myers | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Liz Myers about her experience running the Across Florida 200 Mile Race. Liz is a Coach with the Every Day Ultra Team and Ally's Coach as she attempts her first 200 mile race. For more About Liz IG: @itslizmyers (https://www.instagram.com/itslizmyers/#) Podcast IG: @tribeofrunners (https://www.instagram.com/tribeofrunners/#) For EASY ACCESS to all the Link: https://linktr.ee/itslizmyers Head to o... | 57m 04s | ||||||
| 7/18/25 | 127: Running 50 Miles Before Her 50th Birthday w/ Tenaya | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Tenaya about what her journey has looked like getting into running trails and ultra races. And how she ran her first 50-mile ultra before her 50th birthday! Follow Tenaya @mommaw4 Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.c... | 41m 26s | ||||||
| 7/11/25 | 126: Sneaky Ways You’re Sabotaging Your Running Goals | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about bringing awareness to the sneaky Ways You’re Sabotaging Your Running Goals. Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the ... | 40m 20s | ||||||
| 7/4/25 | 125: Spartan Death Race Summer 2025 Recap | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about Spartan Death Race. Recapping her experience. Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon ... | 1h 33m 13s | ||||||
| 6/27/25 | 124: Are you afraid to die? | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about death race and what death means to her. Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon --&gt... | 22m 35s | ||||||
| 6/13/25 | 123: How to Embrace the Strongest Parts of YOU! | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to create an alter ego for you to tap in to when races get hard! Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endle... | 30m 16s | ||||||
| 6/6/25 | 122: Have You Every Thought About Running An Ultra Marathon? | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks abou the differences between running a marathon a running an ultra! Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race... | 33m 43s | ||||||
| 5/30/25 | 121: Running Toward Uncomfortable Feelings w/ Nicole Cherie Hesse | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Nicole Cherie Hesse about how her life changed by sitting with uncomfortable feelings. And the difficult conversations we need to have. For More About Nicole - https://www.facebook.com/groups/wonderwomenthrive https://www.instagram.com/moneymakingunicorns https://www.instagram.com/ashadowcalledsunshine --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 Ge... | 40m 22s | ||||||
| 5/16/25 | 120: Hiring a Coach and Working on Mindset w/ Elizabeth | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to her client Elizabeth about her experience with coaching and working on her mindset to create lasting change. Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBM... | 1h 04m 49s | ||||||
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| 5/9/25 | 119: Should You Hire A Running Coach? | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about the benefits of hiring a running coach. Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon --&gt... | 41m 54s | ||||||
| 5/2/25 | 118: Nutrition Mistakes I See Runners Make | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about the nutrition mistakes she sees runners making. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss ... | 35m 22s | ||||||
| 4/25/25 | 117: Listen to This If You're Going Through a Hard Time | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to Calm Your Lizard Brain, Find Gratitude, and Keep Hope Alive when you are going through struggle. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon --> https://... | 42m 22s | ||||||
| 4/18/25 | 116: Visualization For Runners | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to use visualization to improve your running. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightlos... | 31m 59s | ||||||
| 4/11/25 | 115: Simple Exercise to Improve Your Mental Strength | Send a text In this episode of the Something Runderful Podcast, Coach Ally give an intro to mindset work for runners. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners --&gt... | 25m 11s | ||||||
| 4/4/25 | 114: 3 Miles of Burpees - Spartan 12 Hour Hurricane Heat Recap | Send a text In this episode of the Something Runderful Podcast, Coach Ally recaps her experience in the crazy endurance event of a 12 hour long Spartan Hurricane Heat. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram... | 46m 48s | ||||||
| 3/28/25 | 113: How to Overcome Setbacks and Challenges w/ Your Running | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to overcome setbacks and challenges in your journey by taking responsibility and ownership for your life. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join ... | 28m 06s | ||||||
| 3/21/25 | 112: Maintaining an Active Lifestyle Between Runs | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to maintain an active lifestyle between runs and workouts. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners&n... | 20m 40s | ||||||
| 3/14/25 | 111: Living Life with Chronic Illness | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to her little sister about her life living with chronic illness and the coping methods she's used to live life to the fullest. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/gro... | 29m 14s | ||||||
| 3/7/25 | 110: Fix Your Feet – Lessons from the Ultimate Foot Care Guide | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about the best tips she got from reading Fix Your Feet by John Vonhof Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_run... | 59m 25s | ||||||
| 2/28/25 | 109: From Stress to Success - Focusing on What You Can Control | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about the thing that are in and out of your control as a runner. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runder... | 43m 24s | ||||||
| 2/21/25 | 108: Confidence and 8 Ways to Measure Your Mindset Growth as a Runner | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about 8 ways you can measure your mindset growth as an athlete. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderf... | 41m 03s | ||||||
| 2/14/25 | 107: Supplements for Runners | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about supplements for runners Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.in... | 40m 10s | ||||||
| 2/7/25 | 106: Are you a REAL Runner? | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about imposter syndrome. And how to quiet that negative voice in your head. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @somet... | 35m 15s | ||||||
| 1/31/25 | 105: Running After 40 | Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about running after 40. And What running during menopause and beyond looks like. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagr... | 34m 42s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.