Soul Deep In: The Commitment with Kyra Lavergne

About this episode

Elizabeth Ana and Kyra Lavergne discuss the themes of commitment and emotional resilience in the face of grief.

In this episode of Soul Deep In , Elizabeth Ana is joined by Emotional Transformation Coach Kyra Lavergne to explore “The Commitment,” a chapter from The Invitation by Oriah Mountain Dreamer. Together, they dive into the quiet strength it takes to rise in the face of grief, the sacred act of showing up when we feel we have nothing left, and the kind of love that feeds bodies, hearts, and minds. With personal stories, reflection, and a powerful meditation, this episode honors the beauty of being “at cause”, even when it’s hard. 🌀 Follow Kyra Lavergne: @kyralavergne 🤍 Stay connected with Elizabeth: 📲 Follow Elizabeth Ana: ⁠⁠@itselizabethana⁠⁠ 📲 Follow Souldeepin: ⁠ ⁠⁠@souldeepin⁠⁠ 🌐 Learn more or book a ⁠⁠free consultation⁠⁠⁠ with Elizabeth Ana: By Oriah “Mountain Dreamer” House from her book, THE INVITATION © 1999. Published by HarperONE, San Francisco. All rights reserved. Presented with permission of the author. ⁠www.oriah.org

People in this episode

Host: Elizabeth Ana

Guest: Kyra Lavergne

Topics covered

• commitment
• grief
• emotional transformation
• self-love
• meditation

Keywords

• commitment
• grief
• emotional transformation
• self-love
• meditation
• personal stories
• reflection

Mentioned in this episode

Books & works: The Invitation

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