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Recent episodes
Inside The Mind Of A Man: Between Me And My Father- The Directors Cut
Jun 19, 2026
47m 01s
Black History Isn't Trending: It's Bleeding Part One
Feb 22, 2026
42m 43s
Inside The Mind Of A Man Vol 1: Between Me And My Father Trailer
Nov 12, 2025
2m 15s
More Than Pink: What Awareness Really Means
Oct 26, 2025
41m 46s
Trauma Doesn’t Define You
Aug 21, 2025
53m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 |  Inside The Mind Of A Man: Between Me And My Father- The Directors Cut | This episode explores the pressure and pain of growing up with rigid expectations of manhood—absent fathers, toxic masculinity, buried emotions, and the struggle to feel enough.Through raw personal testimonies, the guests share how faith, therapy, community, and intentional vulnerability helped them move from anger and isolation to healing, forgiveness, and purpose. | 47m 01s | ||||||
| 2/22/26 | Black History Isn't Trending: It's Bleeding Part One✨ | Black History Monthsystemic neglect+4 | Sale’hChelly | — | Minneapolis | Black Historysystemic racism+5 | — | 42m 43s | |
| 11/12/25 | Inside The Mind Of A Man Vol 1: Between Me And My Father Trailer✨ | manhoodemotional survival+5 | — | — | — | manhoodemotional survival+5 | — | 2m 15s | |
| 10/26/25 | More Than Pink: What Awareness Really Means✨ | breast cancer awarenessmental health+3 | — | — | — | breast cancerawareness+5 | — | 41m 46s | |
| 8/21/25 |  Trauma Doesn’t Define You✨ | traumamental health+3 | Alyssa | — | — | traumamental health+3 | — | 53m 42s | |
| 5/11/25 |  The Unseen Struggles Behind Seizures✨ | epilepsyseizures+4 | — | — | — | epilepsyseizures+6 | — | 38m 35s | |
| 3/23/25 |  The Touch That Heals: Discovering Reflexology’s Hidden Power Finale✨ | reflexologyholistic healing+4 | Dr. Njidika Olatunde | The Touch That Heals: Discovering Reflexology’s Hidden Power Finale | — | reflexologyhealing+5 | — | 28m 10s | |
| 3/6/25 |  The Touch That Heals: Discovering Reflexology’s Hidden Power✨ | reflexologynatural healing+3 | Dr. Njidika Olatunde | — | — | reflexologynatural healing+4 | — | 34m 32s | |
| 2/28/25 |  Finding Hope Through the Storm: Finale✨ | hoperesilience+4 | — | the church | — | hoperesilience+5 | — | 50m 16s | |
| 2/18/25 |  Finding Hope Through The Storm: Part One✨ | hopefaith+4 | XavierJaden+1 | — | — | hopefaith+5 | — | 39m 59s | |
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| 12/27/24 | Holiday Update: Unveiling ’Tricky Cards at Hand’ - A Dark Biblical Drama✨ | psychological thrillersecrets+3 | — | Tricky Cards at HandReynolds family | — | holiday updatedark biblical drama+3 | — | 7m 28s | |
| 6/5/24 | Navigating Postpartum and Antenatal Depression | Send us a text Hey everybody I am back! In this compelling podcast episode, I tackle the critical issue of postpartum depression (PPD) among African-American women. Sharing my excitement about returning to podcasting, I introduce a fresh solo format that dives deep into the alarming statistics and unique factors contributing to higher rates of PPD and antenatal depression within the African-American community. Join me for an empowering conversation that aims to break down barriers, foster und... | 27m 56s | ||||||
| 4/29/24 | Update 4/29/24 | Send us a text Hey my peeps, Anthony here, and let me tell you, the struggle to keep those grades sky-high while balancing life has been real. I've missed you guys, but I'm gearing up to come back with a bang, and you won't want to miss what's in store. Though I've been MIA, the passion for the podcast hasn't skipped a beat, and believe me when I say, the wait will be worth it. In the meantime, let's keep the vibe rolling by revisiting the classics—those episodes that had you cruising at ful... | 3m 35s | ||||||
| 2/28/24 | Toxic Relationships Pt 2 | Send us a text Whats up everyone! After several months, I was finally able to upload part two of this series. Join us alongside our insightful guest, Jalen and Jasmine, as we trace the contours of toxic partnerships and the courage it takes to reclaim your happiness. This episode is a deep dive into the murky depths of love turned harmful, examining the red flags, the difficult yet necessary decision to leave, and the journey of healing that follows. Support the show Check out my website,... | 54m 40s | ||||||
| 1/23/24 | Beyond the Pain Part Two | Send us a text Whats up everybody, Happy New Year! Sorry I've been gone but I have been sick and out of commission. This is the season premiere of season 5, thanks for sticking with me. I am posting the last part of Beyond The Pain. In this episode we discuss the physical toll of grief and the crucial role of faith, therapy, and community in carrying us through our darkest moments. We discover that living purposefully while loving people we've lost is the greatest tribute. Support... | 32m 50s | ||||||
| 11/22/23 | Beyond The Pain Pt 1 | Send us a text Join us on an emotional journey as we traverse through cherished holiday traditions, unmasking the profound impact of grief and loss. This episode is a heart-to-heart about our personal experiences with loss, coping mechanisms, and the ways grief manifests in our lives. Happy Thanksgiving everyone and enjoy part one of this series. Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! ... | 45m 14s | ||||||
| 10/11/23 | Toxic Relationships Pt 1 | Send us a text Whats up everybody I am back and I've got exciting news for you guys! For those who are unfamiliar with the podcast, SPADE is a mental health podcast devoted to the African American community. This is a safe space where you may learn about many issues related to mental health without feeling judged. Second, I want to thank you for rocking out with me and joining me for a brand new episode. This is the first of a three-part series on Toxic Relationships. Finally, SPA... | 16m 14s | ||||||
| 7/26/23 |  Spade The Podcast Presents: Mental Health vs Hip Hop Finale | Send us a text Hey there, fam! Welcome to the finale of the mental health versus hip hop series! If you have not checked out part one and two, CHECK IT OUT! Featuring hip hop artist, NeNe Lioness! Nene Lioness www.fleetdjs.com Instagram: @woodslioness TikTok: @renaee877 Facebook: Lioness Woods Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: ... | 20m 14s | ||||||
| 4/5/23 |  Spade The Podcast Presents: Mental Health vs Hip Hop Part Two | Send us a text Hey there, fam! Welcome back to the continuation of the mental health versus hip hop series! Part one of this series was an absolute blast! If you haven't had a chance to tune in yet, you're missing out! Head over and give it a listen, trust me, you won't regret it! This episode picks up right where we left off in part one! Featuring hip hop artist, NeNe Lioness! Nene Lioness www.fleetdjs.com Instagram:@woodslioness TikTok:@renaee877 Facebook:Lioness Woods Support t... | 32m 58s | ||||||
| 3/15/23 |  Spade The Podcast Presents: Mental Health vs Hip Hop Part One | Send us a text Good morning everyone, I am back! To all of my supporters thank you for hanging in there with me. To my new subscribers, welcome to my podcast. Many individuals may never consider the possibility that hip hop's culture could be linked to mental health. But, can hip hop have a beneficial or detrimental impact on a person's mental health? Do hip hop artists deal with their own mental health issues? Tune in and find out during this 3-part series. Featuring hip hop artis... | 31m 52s | ||||||
| 1/11/23 |  Rebrand: Coming Spring 2023 | Send us a text Happy New Year everyone! Check out this latest episode to see what is going on with me ;). Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Adminis... | 3m 34s | ||||||
| 11/26/22 |  Update Alert: Where Have I been? | Send us a text Good morning everyone, hope you guys had a wonderful holiday. I know I've been away for awhile but I have some news to why. Tune in to see! Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The S... | 8m 06s | ||||||
| 10/19/22 |  Spade The Podcast: Depression is Real Live Edition Finale | Send us a text *DISCLAIMER: THIS EPISODE CONTAINS ADULT LANGUAGE WHICH MAY NOT BE SUITABLE FOR YOUNG LISTENERS. PLEASE BE ADVISED* Good morning everyone and welcome to Spade the Podcast! So I was reviewing my old episodes and I realized I never released the finale of this episode, oops haha. If you didn't listen to part one, check it out before listening to this episode. Hope you guys enjoy! PSA:In case you're wondering, I have not forgotten about my youtube channel. I'm actually in th... | 48m 34s | ||||||
| 10/12/22 |  S4 Premiere: Update Alert! | Send us a text Good morning, everyone and welcome to the Season 4 of Spade The Podcast! To all my new subscribers/listeners this is a mental health awareness podcast. I'm bringing awareness to the African American community in reference to mental health. I hope you enjoy this episode as I share some updates and special surprises for the upcoming season. I hope you like my new cover art and new music as well. Enjoy and see you next week. (Disclaimer this episode does contain some adult l... | 8m 29s | ||||||
| 8/19/22 |  SPADE The Podcast: The Movie Audio Edition | Send us a text Hello everyone and welcome to my season finale. This is the audio version of my first film production! I developed this idea a few months back that I wanted to create something special for my two year anniversary. I wanted to have a couple one on one interviews highlighting people's struggles and how they overcame them, kind of Oprah style interview. My first interview features Rashawn Campbell discussing his self-esteem struggles. And the second interview focuses on Jenn... | 1h 54m 39s | ||||||
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