Plan, Pivot, Pour A Glass
From Spandex & Wine by Robin Hackney
March 13, 2026 · 12 min · Season 3 · Episode 37
About this episode
The episode discusses the importance of flexibility in wellness journeys when plans go awry.
My outline was ready, my answers were planned, and then I did the most relatable thing possible: I left the notes on the wrong computer. So instead of a polished Q&A on fitness, nutrition, and midlife health, I hit record anyway and leaned into the bigger lesson: real life rarely follows the plan, and a balanced wellness journey has to include the ability to pivot. If you’ve ever felt thrown off by one small mistake that snowballed, you’ll feel seen. I also share a sneak peek at tw...
People in this episode
Host: Robin Hackney
Topics covered
- fitness
- nutrition
- midlife health
- wellness journey
- personal growth
Keywords
- fitness
- nutrition
- midlife health
- wellness
- pivot
- personal growth
- real life
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