Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Relationships#182500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·86 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
You Are the Magic. Stop Acting Like You're Not. | Speak, Mother
Jun 2, 2026
14m 43s
Why the New Version of You Needs a New Container | Speak, Mother
May 26, 2026
13m 50s
Nobody Warned Me About Maycember | Speak, Mother
May 19, 2026
8m 47s
She Stopped Waiting for a Partner & Started Building Her Life | Crystal Napolitano
May 12, 2026
45m 58s
You've Survived Every Hard Day So Far | Speak, Mother
May 5, 2026
10m 40s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 |  You Are the Magic. Stop Acting Like You're Not. | Speak, Mother | Send Shannon A Note You've been taught to make yourself more digestible. More palatable. More acceptable. To lead with your credentials instead of your perspective. To deflect the praise for work you built and led. To wait until you're more ready, more qualified, more something. But here's what that performance is actually costing you. This week I'm talking about what happens when you strip away every external marker of success — the title, the income, the degrees — and sit with what's left. ... | 14m 43s | ||||||
| 5/26/26 | Why the New Version of You Needs a New Container | Speak, Mother | Send Shannon A Note Have you ever evolved — genuinely grown, shifted, become someone new — but the external pieces haven't caught up yet? New you, old job. New you, a business model you've outgrown. New you, relationships that feel a little tight now. That gap between who you're becoming and where you currently are is disorienting. And nobody talks about it honestly enough. This week I'm sitting in that middle place with you — and asking the question my therapist asked me that I haven't been ... | 13m 50s | ||||||
| 5/19/26 | Nobody Warned Me About Maycember | Speak, Mother | Send Shannon A Note May has the same chaotic energy as December and we're not talking about it enough. The recitals. The field trips. The volunteer asks. The party you forgot to RSVP to. And somewhere underneath all of it: something of your own you're trying to protect. This week I'm talking about how I'm actually navigating this season without losing my mind or my vision. It's a quick episode, like a voice note from a friend, because we're all busy. Work with Shannon: Podcast Strategy Sessio... | 8m 47s | ||||||
| 5/12/26 | She Stopped Waiting for a Partner & Started Building Her Life | Crystal Napolitano | Send Shannon A Note Crystal is 38, single, living in Southern France, and in the middle of her IVF journey. By choice and on her own terms. And she is so clear and so at peace with this decision it will make you question every time you've waited on someone else's timeline. We talk about the breakup that started it all, 13 years of undiagnosed endometriosis, what French healthcare made possible that American healthcare never could, and why she's done outsourcing the thing she wants most in the... | 45m 58s | ||||||
| 5/5/26 | You've Survived Every Hard Day So Far | Speak, Mother | Send Shannon A Note You'll have a good day. Feel proud, capable, like yourself. And then something will happen. A number on a screen, a bill, a reminder of the reality you're living in. And just like that, the good feeling collapses. This week I'm not pretending I have it figured out. I'm telling you what it actually looks like from inside of it: the whiplash, the spiral, and the small unglamorous things that pull me back from the edge. Including the thing my therapist helped me realize that ... | 10m 40s | ||||||
| 4/28/26 | What Happens When a Mom Quits Her Toxic Job With No Plan | Kimberly Scanlon | Send Shannon A Note What do you do when your job is making you miserable, your gut is screaming, and you have no backup plan? If you're Kimberly Scanlon, you quit. You take six months off to recover your nervous system. And then you take a part time job at a hair salon and you don't look back. This week I'm sitting down with my friend and Minnesota mom of two Kimberly Scanlon, a storyteller and micro consultant with a background in mental health. We talk about what it actually looks like to w... | 54m 09s | ||||||
| 4/21/26 | Why Reinventing Yourself After Motherhood Isn't Starting Over | Speak, Mother | Send Shannon A Note Drop me a note and tell me what you're reclaiming. You may notice something different about this episode. It's dropping as Episode 86, not Episode 15. That's not a mistake. When I relaunched Speak, Mother earlier this year I reset the episode count to one. But the more I sat with it, the more wrong it felt, because I didn't start over. I evolved. And the 70+ episodes behind this version of the show deserved to be counted. This episode is my story: the teaching ... | 12m 07s | ||||||
| 4/14/26 | What This Overwhelmed Mom Is Actually Reaching For | Speak, Mother | Send Shannon A Note Life has been a lot lately. Not in a vague everything-is-fine kind of way, but in a just-trying-to-get-to-the-next-day kind of way. And in the middle of it, I've been paying attention to what's actually helping. Not the aspirational stuff. The real stuff. The accessible stuff. This week I'm sharing the small, unglamorous, deeply nourishing things getting me through a hard season and making the case that they might actually be the medicine. Plus I want to hear from you: wha... | 13m 16s | ||||||
| 4/7/26 | Why Women's Grief Gets a Time Limit | Speak, Mother | Send Shannon A Note Sadness isn't one of the seven deadly sins, so why does it get its own chapter in On Our Best Behavior? Because the same culture that turned human impulses into moral failures has spent centuries teaching us that grief is an inconvenience. That there's a timeline for falling apart, and you're already past it. This week, we're exploring what it actually costs us to rush through grief — our own and everyone else's. From the losses that come with casseroles to the ones nobody... | 15m 05s | ||||||
| 3/31/26 | Why Women's Anger Is So Threatening (And Why That Matters) | Speak, Mother | Send Shannon A Note What happens when women get angry? We get called shrews, bitches, hags. We're labeled unstable, dangerous, dramatic. Meanwhile, men's anger gets results, respect, and recognition. This week, we're exploring why women have been taught that anger is unfeminine and dangerous, and what it's costing us. From the physical health consequences of suppressed rage to the way we teach girls to turn their anger underground, this conversation examines why reclaiming our relationship wi... | 19m 12s | ||||||
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| 3/24/26 | Why Mothers Are So Hard on Themselves (And What Changes When You Stop) | Fran Medina | Send Shannon A Note Shannon's Appearance on It's Messy But It's So Good: https://podcasts.apple.com/us/podcast/how-podcasting-helps-women-be-seen-and-heard/id1708315989?i=1000746220272 Why do we expect perfection from ourselves in the one job that's guaranteed to be messy? Why do we think one mistake will traumatize our children forever? And what actually shifts when we finally give ourselves permission to be human? Fran Medina returns with 35+ years of motherhood wisdom. She's raised two kid... | 52m 20s | ||||||
| 3/17/26 | Why Women Are Afraid of Their Own Desires | Speak, Mother | Send Shannon A Note What happens when wanting things feels dangerous? When pleasure feels selfish? When you've been taught to be the object of desire, never the subject with desires of your own? This week, we're diving into Lust, and it's not what you think. This is about the full spectrum of desire: wanting experiences, growth, pleasure, and joy. It's about how women have been conditioned to deny our own needs, disconnect from our bodies, and apologize for taking up space with our wants. Fro... | 14m 34s | ||||||
| 3/10/26 | Finding Your Voice When Life Falls Apart | Andrea Gibson | Send Shannon A Note What happens when life strips you down to nothing—and you discover that's exactly where your power was hiding? Andrea Gibson is our most downloaded guest episode and she's back! This conversation goes deep. After navigating metastatic breast cancer with fierce grace, Andrea returns with hard-won wisdom about following your inner voice, even when it leads you somewhere you never expected. We dive into the panic attack that changed everything, why peace became non-negotiable... | 55m 50s | ||||||
| 3/3/26 | Why Women Have Complicated Relationships with Food | Hannah Koschak | Send Shannon A Note What if the way we talk about each other's bodies is actually making things worse? What if diet culture's grip on women is stronger than we realized? And what if the solution isn't another set of food rules, but joy? This week, I'm joined by registered dietitian Hannah Koschak for a deep dive into the gluttony chapter of On Our Best Behavior. We explore why women struggle with food and body image, how weight stigma shows up in everyday compliments, and what it really takes... | 45m 25s | ||||||
| 2/24/26 | Why Women Feel Guilty About Money | Speak, Mother | Send Shannon A Note Do you ever undersell yourself because asking for more feels "greedy"? Do you ever apologize when quoting your rates? Do you ever think you should just be grateful for what you have instead of advocating for what you're worth? You're not alone. And it's not about the money. It's about the stories we've been told about what we deserve. This week, we're exploring why women have such a complicated relationship with money, wealth, and asking for what we're worth. We dive... | 19m 12s | ||||||
| 2/17/26 | Why Women Play Small | Speak, Mother | Send Shannon A Note What happens when a woman is proud of herself? When she celebrates her wins without apologizing? If you've been conditioned to believe that pride is dangerous, that being "too much" will cost you friends, safety, or likability, this episode is for you. This week, we're diving into why women have been taught to shrink, stay humble, and never claim their gifts. We explore what we're teaching our daughters when we downplay our own abilities and why it feels safer to be undere... | 18m 33s | ||||||
| 2/10/26 | Why Women Struggle to Trust Each Other: The Sisterhood Wound | Katherine Phifer | Send Shannon A Note What if the difficulty you've experienced in female friendships isn't actually about you, but about something we've all inherited? In this episode, I'm joined by Katherine Phifer, a mentor in feminine energetics and leadership. We dive deep into the sisterhood wound—a generational pattern that affects how women show up in relationships with each other and explore what it takes to build authentic, life-giving friendships as mothers. We explore: What the sisterhood wound is ... | 41m 24s | ||||||
| 2/3/26 | Why Other Women Trigger You | Speak, Mother | Send Shannon A Note Envy is one of those things we’re not supposed to talk about, especially as mothers. But what if it’s not something to fix or suppress, but rather to examine? In this episode, Shannon explores envy as a signal rather than a flaw. The moments where other women irritate us, trigger us, or make us uncomfortable often point to desires we’ve learned to ignore, downplay, or explain away. We talk about comparison, judgment, generational conditioning, and the quiet ways women are ... | 14m 33s | ||||||
| 1/27/26 | Why Moms Feel Guilty About Rest | Speak, Mother | Send Shannon A Note Before we talk about rest, we have to name why it feels so loaded in the first place. In this episode, Shannon explores the concept of sloth, not as laziness, but as something that became morally charged over time and why so many mothers feel caught between exhaustion and guilt. She reflects on overfunctioning as protection, the pressure to earn rest, and the often unspoken belief that worth is tied to output. This is an invitation to notice the rules we absorbed without r... | 16m 00s | ||||||
| 1/20/26 | Why Women Are Obsessed with Being Good | Speak, Mother | Send Shannon A Note Before we talk about fixing motherhood, we have to name the system we inherited. In this conversation, Shannon explores patriarchy as inheritance rather than ideology, why “being good” became the organizing principle for so many women’s lives, and how motherhood makes these patterns impossible to ignore. This is not a book report or a call to self-improvement. It’s an invitation to notice what we’ve been handed, what it’s cost us, and what might be ready to change. Y... | 16m 19s | ||||||
| 1/13/26 | From a Mom Moment to Speak, Mother | Send Shannon A Note We’re back. And it’s not just a return. It’s a reclamation. In this first episode of Speak, Mother, I share what led to the rebrand, the evolution behind the mic, and why this show is becoming a sacred space for honest conversations about motherhood, identity, and the systems we’re all pushing against. I also introduce a book we’ll be exploring together in the coming weeks: On Our Best Behavior by Elise Loehnen. It's a powerful lens for understanding modern motherhoo... | 15m 02s | ||||||
| 10/15/25 | Speak, Mother: A New Era Begins | Send Shannon A Note You’ve kept quiet long enough. This is your invitation to get loud. Welcome to Speak, Mother—the podcast for women unlearning silence and reclaiming their voice. I’m your host, Shannon Warner—podcast producer, creative director, and founder of Resonant Collective. Whether you're a mother, a creative, a leader, or a woman who’s simply done shrinking, this space was built for you. This trailer is your frequency check. A glimpse of what’s coming. And a call forward into your ... | 1m 01s | ||||||
| 11/26/24 | Why Your Body Still Hurts Years After Giving Birth (And How Pelvic Floor Therapy Helps) | Lynn Schulte | Send Shannon A Note What if your postpartum body could heal in ways you didn’t think were possible—even years after giving birth? In this episode, Shannon dives into an eye-opening conversation with Lynn Schulte, a pelvic health physical therapist with over 30 years of experience specializing in postpartum care. Lynn explains how unresolved trauma from childbirth and misaligned pelvic bones can lead to lingering pain and discomfort—but she also shares how pelvic floor therapy can provide prof... | 57m 50s | ||||||
| 11/5/24 | Why One Military Mom Left Corporate to Paint Full-Time (And Never Looked Back) | Stephanie Patton Jones | Send Shannon A Note In this episode, Shannon sits down with Stephanie Patton Jones, an inspiring artist, military spouse, and mom who took the leap from a corporate career to following her passion for painting. Stephanie shares her journey of self-discovery through the challenges of solo parenting during her husband’s deployment, balancing her art business with motherhood, and building a supportive community of fellow military spouses. With an unwavering belief in pursuing passions, she offer... | 1h 00m 25s | ||||||
| 10/22/24 | Empowering Mothers with Chronic Illness: Resilience and Entrepreneurship with Laura Fox | Send Shannon A Note Here are Multiple Ways to Support Western North Carolina in the Aftermath of Hurricane Helene The list will be updated as Shannon learns more about the needs of the local community. Thank you for your support. In this heartfelt episode, Shannon sits down with Laura Fox to share their journeys through motherhood, chronic illness, and the leap into entrepreneurship. With two daughters and two chronic conditions—Crohn's disease and facial nerve pain—Laura opens up about the ... | 53m 07s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.