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Recent episodes
Wellness isn't a biohack!
Apr 1, 2026
26m 39s
Anything but SAD (Standard American Diet)- Nutrition, Cancer, and Pain
Sep 12, 2025
Unknown duration
Wellness, Pain and an Expanded Journey
Aug 29, 2025
Unknown duration
Peripheral Nerve Stimulation Updates: Exploring Emerging Evidence in Pain Medicine
Dec 10, 2024
Unknown duration
Leading and Growing as a Physician with Dr. Richard Winters
Sep 30, 2024
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/1/26 | ![]() Wellness isn't a biohack!✨ | wellnesshealthspan+5 | — | — | — | wellnessbiohacks+7 | — | 26m 39s | |
| 9/12/25 | ![]() Anything but SAD (Standard American Diet)- Nutrition, Cancer, and Pain | In this episode, Dr. Brian Joves shares a personal journey of confronting cancer and how it reshaped his perspective on nutrition. Despite the fact that most physicians receive only a few hours of formal training in nutrition, diet remains one of the most powerful—and underutilized—tools in medicine.We’ll discuss:Why nutrition education is lacking in medical training.The dangers of the Standard American Diet (SAD) and its role in chronic disease and pain.The science behind ketogenic diets, the Warburg effect, and what emerging research says about cancer and metabolism.How nutrition quality directly impacts chronic spinal pain and recovery.Practical, evidence-based ways patients can improve wellness and resilience—whether managing cancer, chronic pain, or simply aiming for better health.Key Takeaways:Nutrition is foundational—not optional—for long-term health, recovery, and resilience.Cancer and chronic pain share a common thread: both are influenced by inflammation, metabolic health, and lifestyle choices.Medical interventions—whether injections, medications, or surgery—are more effective when paired with better nutrition, movement, rest, and mindset.Patients don’t need to overhaul everything at once. Small, consistent changes—reducing processed foods, improving diet quality, and focusing on whole foods—can be transformative.Want to dive deeper into the link between nutrition and pain? Check out my prior episodes here:Nutrition and Chronic Pain (https://spotifycreators-web.app.link/e/eo3TZcNloWb?utm_source=chatgpt.com)Nutrition, Inflammation, and Pain Medicine (https://open.spotify.com/episode/18CCOiYVIN2yN4wOO2Xuwi?si=DQM3SJgwS5-Nj0Er_4P5Hg&utm_source=chatgpt.com) | — | ||||||
| 8/29/25 | ![]() Wellness, Pain and an Expanded Journey | In this episode, I take a step back from the usual discussions on interventional pain medicine to share something deeply personal. Recently, I was diagnosed with oral cancer—an unexpected and humbling moment that has given me a new lens through which to look at health, wellness, and the work we do every day in medicine.This experience has reminded me of two important truths:Health is never guaranteed. It requires intentional, daily choices.True wellness goes beyond treating disease. It’s about prevention, proactive care, and balance—physical, emotional, and even spiritual.We’ll explore how evidence-based medicine and wellness intersect, and why these conversations need to expand beyond procedures and medications. That means screening for silent diseases, prioritizing exercise and nutrition, managing stress, and building sustainable habits that allow us to live fully—not just avoid pain.As a physician, as a patient, and as someone who has lived both sides of the exam room, I want to use this chapter of my life to expand the dialogue. My hope is that this conversation will not only resonate with those struggling with chronic pain, but also with anyone who needs the reminder that wellness is an ongoing journey—one that requires attention before the crisis, not just after it.Takeaway: Wellness isn’t an abstract idea. It’s something we can integrate into pain medicine, into our personal lives, and into the daily decisions that shape our future health. | — | ||||||
| 12/10/24 | ![]() Peripheral Nerve Stimulation Updates: Exploring Emerging Evidence in Pain Medicine | In this episode of the Spine & Nerve Podcast, Dr. Brian Joves and Dr. Jason Kung dive into the evolving world of peripheral nerve stimulation (PNS). As the field of pain medicine continues to progress, new studies are offering more insights into advanced therapies for challenging conditions like peripheral neuralgia and chronic pain. This discussion focused on the COMFORT study, which evaluates the efficacy of the Nalu PNS System, and discuss recent data presented at the American Society of Regional Anesthesia and Pain Medicine (ASRA) meeting concerning the SPRINT PNS System. Key Topics Covered: COMFORT Study Insights: The doctors analyze the one-year data from the COMFORT trial, a randomized controlled study assessing the Nalu PNS System combined with conventional treatments versus conventional treatments alone for chronic neuropathic pain. They highlight significant findings, including an 87% responder rate with an average pain reduction of 69% among responders at 12 months. SPRINT PNS System Data: Discussion extends to new data from the SPRINT PNS System, particularly the RESET Clinical Trial, which compares 60-day percutaneous PNS to standard interventional management for chronic low back pain. The trial's primary endpoint results indicate that PNS provided clinically meaningful and statistically superior reductions in pain, as well as improvements in function and quality of life. Clinical Implications and Future Directions: Dr. Joves and Dr. Kung explore the broader implications of these studies for clinical practice, emphasizing the importance of personalized treatment plans and the potential for PNS therapies to offer durable pain relief. They also discuss the evolving landscape of pain management and the need for ongoing research to refine and validate these therapeutic approaches. Resources and Links: https://nalumed.com/clinical-trials/comfort-trial/ https://www.sprtherapeutics.com/2024/11/21/new-sprint-pns-data-for-low-back-shoulder-knee-and-headache-at-23rd-annual-asra-pain-medicine-meeting/ Follow us on LinkedIn: Jason Kung, MD and Brian Joves, MD Subscribe to the Spine & Nerve Podcast everywhere podcasts are available Keep striving to provide the best care for your patients and stay informed on the evolving practices in pain management! This podcast is for information and educational purposes only, it is not meant to be medical or career advice. If anything discussed may pertain to you, please seek council with your healthcare provider. The views expressed are those of the individuals expressing them, they may not represent the views of Spine & Nerve. | — | ||||||
| 9/30/24 | ![]() Leading and Growing as a Physician with Dr. Richard Winters | In this episode of the Spine & Nerve podcast, Dr. Brian Joves sits down with Dr. Richard Winters, an emergency physician, leadership coach, and author, to discuss leadership, coaching, and the unique challenges physicians face as they transition into leadership roles. Whether you're early in your career or a seasoned physician looking to expand your leadership skills, this episode offers practical advice on how to build a successful career in medicine while growing as a leader. Key Takeaways: 🩺 Leadership at All Levels: Dr. Winters explains that leadership doesn't just come from holding formal titles—it's about how we lead in our everyday roles as physicians, working with our teams, and even interacting with patients and their families. 🔍 Understanding the Difference Between Mentorship and Coaching: Dr. Winters breaks down the critical distinction between mentorship and coaching, emphasizing how mentors provide guidance based on their experiences, while coaches help you unlock your potential by asking the right questions and facilitating growth. 💡 Overplaying Expertise: One common pitfall physicians face, especially early in their careers, is overplaying their expertise. Dr. Winters highlights the importance of knowing when to lead as an expert and when to step back and facilitate collaboration, especially in complex, uncertain environments. 🤝 Leading Teams & Self: As a physician leader, it’s essential to learn how to lead small teams, larger organizations, and, most importantly, yourself. Dr. Winters discusses the value of self-awareness and continuous personal development. 💬 Quotes from the Episode: "Expertise is valuable, but knowing when to step back and allow others to contribute can be even more powerful." "Physician leadership isn’t just about running committees or managing departments—it’s about how we interact, communicate, and support the people around us every day." "Coaching is about helping people find their own answers. It’s not about telling them what to do." 📈 Practical Applications: For New Leaders: If you're stepping into a leadership role for the first time, this episode will help you understand the dynamics of leading teams and how to balance your role as an expert with that of a coach. For Mentors and Coaches: Learn how to support younger physicians by balancing mentorship and coaching, helping them grow without imposing your own path on them. Resources: Dr. Winters' Book: You're the Leader, Now What? Richard Winters Website Connect with Dr. Winters on LinkedIn and Twitter 🎧 Don’t forget to subscribe to the Spine & Nerve Podcast for more conversations with leading experts on pain management, leadership, and healthcare! #LeadershipInMedicine #PhysicianCoach #BrianJovesMD #RichardWinters #HealthcareLeadership #CoachingInMedicine #SpineAndNerve #Podcast | — | ||||||
| 6/10/24 | ![]() Reviewing the CA Medical Board Pain Guidelines | In this episode of The Spine & Nerve Podcast, Dr. Jason Kung and Dr. Brian Joves break down the new California opioid guidelines with insights that every healthcare provider and pain management specialist should know. Our doctors explore the latest guidelines from the California Medical Board, published in July 2023 and designed to navigate the complexities of prescribing opioids in chronic pain management. Whether you're in California or beyond, this episode is a must-listen to understand the evolving landscape of pain treatment. Understanding the New Guidelines Published in July 2023, these guidelines are a response to the opioid crisis and aim to balance effective pain management with reducing opioid-related risks. Patient-Centered Approach Discover how the new guidelines emphasize a patient-focused approach. From initial evaluations to risk assessments- the guidelines highlight the importance of treating each patient as an individual, tailoring treatments to their specific needs and conditions. The Role of Documentation thorough documentation in pain management is critical. Proper documentation not only supports clinical decisions but also safeguards both the provider and the patient throughout the treatment process. Managing High-Risk Patients Explore strategies for managing patients at high risk of opioid misuse. The guidelines provide tools for assessing and mitigating risks, ensuring that opioid therapy is reserved for those who will benefit most and are least likely to experience adverse outcomes. Opioid Tapering and Legacy Patients The team discusses the sensitive topic of tapering long-term opioid therapy, particularly for legacy patients who have been on high-dose opioids for extended periods. Learn how to approach tapering with caution to minimize patient distress and maximize safety. Telehealth and Pain Management Understand the role of telehealth in pain management as outlined in the new guidelines. While a valuable tool, telehealth requires careful use to ensure that patients receive appropriate examinations and care. Social Media Spotlight: Dr. Kung shares his experience rejoining social media through LinkedIn, offering a glimpse into how pain management professionals stay connected and informed. Breaking Down the Guidelines: A detailed exploration of the California Medical Board’s opioid guidelines, including patient evaluation, risk assessment, and non-opioid treatments. Explore the California Opioid Guidelines: Access the document directly from the show notes to understand the specifics and apply them in your practice. Engage with Us: Subscribe to the Spine & Nerve podcast, share this episode with your colleagues, and join the discussion on LinkedIn and other social media platforms. "Pain relief is important, but it is difficult to measure objectively. Our goal is to maintain or improve function while managing pain effectively." - Dr. Brian Joves Dive into this episode and equip yourself with the knowledge and tools to navigate the complex world of pain management with confidence and compassion. California Opioid Guidelines: Access the full guidelines here Follow us on LinkedIn: Jason Kung, MD and Brian Joves, MD Subscribe to the Spine & Nerve Podcast everywhere podcasts are available Keep striving to provide the best care for your patients and stay informed on the evolving practices in pain management! This podcast is for information and educational purposes only, it is not meant to be medical or career advice. If anything discussed may pertain to you, please seek council with your healthcare provider. The views expressed are those of the individuals expressing them, they may not represent the views of Spine & Nerve. | — | ||||||
| 1/8/24 | ![]() A Year in Review: Global Insights, Spinal Health, and Looking Ahead to 2024 | In this episode of The Spine & Nerve Podcast, Dr. Dr. Jason Kung and Dr. Brian Joves have a reflective and forward-looking discussion as we transition from 2023 into 2024, sharing our podcast's journey, personal insights, biggest happenings in pain medicine, and anticipations for the new year. 1. Podcast Journey and Global Reach: Transitioning through 2023: The evolution of our podcast through the year. Spotify Wrapped Insights: A deep dive into our audience demographics, celebrating a significant international listenership with a special shoutout to our friends in New Zealand, India, Spain, Brazil, and Hungary. 2. Engaging Medical Discussions: Spotlight Episode - Spinal Stenosis: Discussion on why our spinal stenosis episode resonated with so many listeners and the importance of addressing prevalent health issues. Medical Innovations and Literature: A look back at the year's significant advancements in radiofrequency ablation and the evolving landscape of pain management. 3. Personal Reflections and Resolutions: Embracing Challenges: The team's participation in a Spartan Race, symbolizing our dedication to personal growth and community engagement. 4. Community Impact and Listener Engagement: Top 10 Recognition: Celebrating being in the top 10 of listeners' favorite podcasts and what it means to us. Listener Interaction: Encouraging feedback, stories, and engagement from our global audience. 5. Looking Forward to 2024: Medical Community and Conferences: Anticipation for upcoming medical conferences, new technologies, and the continuing battle against the opioid crisis. Optimism for the Future: Our commitment to staying informed, optimistic, and ready to tackle the challenges and opportunities the new year brings. Closing Thoughts: A heartfelt thank you to all our listeners for their continued support and engagement. We look forward to another year of learning, growth, and community. Contact Information: We Encourage listeners to stay connected through our social media channels (LinkedIn, YouTube, Twitter (X), and Facebook are the easiest), website, and Spotify Podcast page for feedback, questions, and community stories. Disclaimer: Reminder that the information provided is for educational purposes and is not intended as medical advice. Always consult with a healthcare professional. | — | ||||||
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