186 | Valerie

186 | Valerie

From Spiraling Up w/ Greg by Greg

March 13, 2026 · 59 min · Episode 186

About this episode

In this episode, Greg shares an unexpected proposal during a relationship check-in with Valerie, discussing various aspects of their relationship.

Was expecting this to be a relationship check-in with Valerie. Was not expecting to get proposed to, but it was a great surprise. Feeling great about where my relationship is right now 00:01:22 Proposal! 00:12:40 Task Management 00:27:20 Sex 00:30:20 Working Together 00:33:00 Sabrina Tension 00:36:40 Ask Don't Tell 00:40:40 The Wedding Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

People in this episode

Host: Greg

Guest: Valerie

Topics covered

  • relationship
  • proposal
  • task management
  • sex
  • working together
  • communication
  • wedding

Keywords

  • relationship check-in
  • proposal
  • task management
  • sex
  • working together
  • communication
  • wedding

Mentioned in this episode

Organizations: Instagram

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