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Recent episodes
It’s Not Ghosting. It’s a Boundary | Breadcrumbing, Ghosting and Boundaries in Modern Dating
Jan 28, 2026
Unknown duration
When Things Get Weird After a Good Date | Decoding Mixed Signals in Early Dating
Dec 12, 2025
Unknown duration
Modern Dating Is Rigged: How Apps Changed the Game
Nov 26, 2025
Unknown duration
Episode 5 — The Testing Game: When Trust Feels Safer Than Control | Spirit of Dating
Nov 14, 2025
Unknown duration
Episode 4 – Attraction vs. Attachment (Limerence): When Desire Reveals What's Still Healing
Nov 1, 2025
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 1/28/26 |  It’s Not Ghosting. It’s a Boundary | Breadcrumbing, Ghosting and Boundaries in Modern Dating | Imagine reconnecting with the person you thought was “the one that got away” after 10 years, feeling the same chemistry, and sensing the timing is finally right. But then, just as quickly as he reappears, he vanishes again.In this episode of The Spirit of Dating, George dives into the dating psychology behind ghosting and breadcrumbing — how these patterns shape early dating communication, mixed signals, and healthy dating boundaries in modern dating.Through the true story of a woman who once kept a man emotionally close while she was unavailable, then met him again a decade later, we explore what happens when the same dynamic repeats itself years apart. You’ll hear about the “slot machine” effect of intermittent reinforcement, how trauma‑bonded connections keep you hooked on emotionally unavailable partners, and why someone’s silence can sometimes be a boundary rather than a verdict on your worth.George unpacks attachment, masculine psychology, and the mirror between breadcrumbing and ghosting: how the way you treated someone when you weren’t available can shape how safe they feel with you when you finally are. He closes with practical questions to spot your own dating behaviour patterns, how to name the past if you’re reconnecting with someone you once kept at arm’s length, and what it takes to step out of the slot machine cycle into a cleaner, safer connection. ⏱️ Chapters (Timestamps)(00:00) - Intro(01:53) - The Story(04:26) - Pattern Clarity(06:30) - Psychological Insight(09:16) - Practical Takeaways(11:10) - Outro📚 Concepts & FrameworksWhy ghosting can sometimes be a self‑protective boundary, not random cruelty.How breadcrumbing and intermittent reinforcement create trauma‑bonded, slot‑machine relationships.The mirror between past behaviour and present reactions: “The way you treat someone when you’re unavailable becomes the way they treat you when you’re finally ready.”Practical questions to notice when you’re keeping someone emotionally invested while you’re not truly available.How to name the past if you reconnect with someone you once kept as an option.📩 Connect with The Spirit of Dating🎧 Listen on Spotify: spotify.spiritofdating.com📸 Instagram: @SpiritOfDating🎥 TikTok / YouTube: @SpiritOfDating📘 Facebook: Spirit of Dating🌐 Website: spiritofdating.com📧 Inquiries: info@spiritofdating.comHashtags#ghosting #breadcrumbing #datingpsychology #moderndating #datingcommunication #emotionalavailability #attachmenttheory #traumabond #relationshippatterns #datingbehaviorpatterns #datingbehaviourpatterns #healthyboundaries #SpiritofDating #spiritofdating #GeorgeDus #georgedusThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp | — | |
| 12/12/25 |  When Things Get Weird After a Good Date | Decoding Mixed Signals in Early Dating | Early dating often feels clear one moment and confusing the next. In this episode, George breaks down the dating psychology behind what actually happens when someone pulls back after a good date—and why this shift in modern dating usually has more to do with pacing than interest.We look at the dating behaviour patterns behind mixed signals, the difference between processing time and actual disinterest, and how masculine clarity often looks different from feminine pacing when the energy changes. The goal isn't to fix anything—it's to understand the pattern so you can see it earlier next time. ⏱️ Chapters (Timestamps)(00:00) - Intro(00:51) - The Story(02:41) - Pattern Clarity(05:19) - Psychological Insight(12:00) - What to Say If You Have the Conversation(14:41) - When The Roles Are Reversed(16:58) - Masculine Feminine Timing(17:45) - Practical Takeaways(22:46) - Outro📚 Concepts & FrameworksThis episode discusses:Early dating confusion and the "Frame Shift" after intimacy Interest vs. Readiness: Why they aren't the same thing Masculine behaviour (Reflection) vs. Feminine Pacing (Continuity) The 3 Pullback Types: Processing, Avoidance, and Playing 🎵 Music CreditsMusic from #Uppbeat (free for Creators!)By Your Side – Justin Lee→ https://uppbeat.io/t/justin-lee/by-your-sideLicense code: V9WDYDGF5FQ8EEQAFirelight – Hemlock→ https://uppbeat.io/t/hemlock/firelightAll versions licensed via Music Vine: 9RB9UWAG0CNFANCJ📩 Connect with The Spirit of Dating🎧 Listen on Spotify: spotify.spiritofdating.com📸 Instagram: @SpiritOfDating🎥 TikTok / YouTube: @SpiritOfDating📘 Facebook: Spirit of Dating🌐 Website: spiritofdating.com📧 Inquiries: info@spiritofdating.comHashtags#TheSpiritOfDating #GeorgeDus #MixedSignals #DatingPsychology #MasculineClarity #ModernDating #EarlyDating #DatingCommunication #MasculineBehaviorThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp | — | |
| 11/26/25 |  Modern Dating Is Rigged: How Apps Changed the Game | Modern dating often feels like a game you can't win. That’s because the apps aren’t designed to help you find a partner—they’re designed to keep you searching.In this episode, George Dus breaks down the real reason connections fade after a great first date. We look at the "Nicole and Mark" pattern—where hedging bets replaces choosing—and the dating psychology behind why endless options actually cause dating fatigue and confusion.We explore:Why the "Paradox of Choice" makes us freeze instead of commit.How apps distort masculine clarity and feminine receptivity, leading to constant mixed signals.The business model that profits from keeping you single.This is a grounded look at dating behaviour patterns and the system behind the swipe, helping you see the game clearly so you can stop blaming yourself for the results. ⏱️ Chapters (Timestamps)(00:00) - Intro(01:45) - The Story(04:52) - How Apps Actually Work(09:15) - Masculine & Feminine Energy on Apps(10:44) - The Business Model(11:37) - What You Can Do(14:41) - Outro📚 Concepts & FrameworksThis episode discusses:The Paradox of Choice (Barry Schwartz)Dating App Slot Machine PsychologyHedging vs. Choosing behaviorsMasculine clarity vs. Feminine receptivity in digital spaces🎵 Music CreditsMusic from #Uppbeat (free for Creators!)By Your Side – Justin Lee→ https://uppbeat.io/t/justin-lee/by-your-sideLicense code: V9WDYDGF5FQ8EEQAFirelight – Hemlock→ https://uppbeat.io/t/hemlock/firelightAll versions licensed via Music Vine: 9RB9UWAG0CNFANCJ📩 Connect with The Spirit of Dating🎧 Listen on Spotify: spotify.spiritofdating.com📸 Instagram: @SpiritOfDating🎥 TikTok / YouTube: @SpiritOfDating📘 Facebook: Spirit of Dating🌐 Website: spiritofdating.com📧 Inquiries: info@spiritofdating.comHashtags#TheSpiritOfDating #GeorgeDus #ModernDating #DatingPsychology #DatingApps #MixedSignals #DatingAdvice #Relationships #EmotionalAvailabilityThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp | — | |
| 11/14/25 |  Episode 5 — The Testing Game: When Trust Feels Safer Than Control | Spirit of Dating | Welcome to The Spirit of Dating, your spiritual dating podcast.Do you ever catch yourself texting slower, pulling back a little, or dropping hints to see how someone reacts? This week, George Dus explores the testing game—those subtle protective behaviours that feel like safety but quietly erode real connection.Through a story many will see themselves in, George reveals why testing often starts long before a relationship becomes serious, how it impacts emotional safety, and why it keeps even the best connections stuck in uncertainty.He also unpacks the energetic shift that occurs when we stop managing outcomes and start letting ourselves be seen.If you’ve ever wondered, “Why do I sabotage something good?” or “Why does calm connection feel unfamiliar?”—this episode offers the clarity you’ve been craving.Practical TakeawaysWhat emotional testing actually is—and why it happens even with good partnersHow testing shows up differently in masculine and feminine energyA simple pause technique to break testing cycles before they do damageHow to communicate uncertainty without turning it into a testWays to build internal safety so trust feels less threateningChapters (Timestamps)(00:00) – Intro(02:26) – The Story(09:23) – Spirit Lens(12:23) – Polarity Lesson(15:52) – Self-Awareness & Practice(21:00) – Truth Telling(24:27) – Practical Takeaway(27:39) – Closing(29:41) – Spirit Whisper(29:54) – Outro📚 Referenced FrameworksThis episode touches lightly on:Trust & emotional safetyPolarity and nervous-system dynamicsAttachment patterns (non-clinical, practical lens)🎵 Music CreditsMusic from #Uppbeat (free for Creators!)By Your Side – Justin Lee→ https://uppbeat.io/t/justin-lee/by-your-sideLicense code: V9WDYDGF5FQ8EEQAWhat Happens Next – Tyler Edwards→ https://uppbeat.io/t/tyler-edwards/what-happens-nextAll versions licensed via Music Vine: 7TSSZERF0OKIYM3J📩 Connect with The Spirit of Dating🎧 Listen on Spotify: spotify.spiritofdating.com📸 Instagram: @SpiritOfDating🎥 TikTok / YouTube: @SpiritOfDating📘 Facebook: Spirit of Dating🌐 Website: spiritofdating.com📧 Inquiries: info@spiritofdating.com💜 Relationship Support ResourcesThe Spirit of Dating stands with all who face crisis or abuse in relationships. Love should never harm. If you need support, reach out to a trusted hotline or service. U.S. National DV Hotline – 1-800-799-7233 | thehotline.org Canada – sheltersafe.ca U.K. – Refuge 0808 2000 247 | refuge.org.uk Australia – 1800 Respect 1800 737 732 | 1800respect.org.au Global – UN Women | unwomen.org · Hot Peach Pages | hotpeachpages.netYou are not alone. 💜Hashtags#TheSpiritOfDating #GeorgeDus #TestingGame #DatingAwareness #TrustAndConnection #AttachmentPatterns #SpiritualDating #EmotionalSafety #HealthyRelationships #ConsciousDating #dustarot #georgedusThis podcast uses the following third-party services for analysis: Podtrac -... | — | |
| 11/1/25 |  Episode 4 – Attraction vs. Attachment (Limerence): When Desire Reveals What's Still Healing | Welcome to The Spirit of Dating, your spiritual dating podcast. Do you mistake chaos for chemistry? Are you falling for the conversation, the possibility, instead of the real person? This week, George Dus unpacks the intense, all-consuming experience of limerence—the difference between real love and fantasy—a key step in achieving conscious relationships.Through the story of Olivia and "Ethan," George reveals how deep text-based intimacy often creates a fantasy that fades the moment you meet in person. He explores how this phenomenon is tied to attachment styles relationships and the core of self-love and emotional safety. This episode teaches you to spot the distortion in masculine and feminine energy that leads to the painful anxious-avoidant dynamic, helping you choose presence over potential.Practical Takeaways Learn the core emotional wound that Limerence is trying to heal through fantasy.Discover the key "Screenshot Test" for your most urgent text messages.Why does calm feel 'boring' when you're used to drama, and how can you rewire this conditioning?The exact ratio of text time to in-person time that proves you're building a real connection.How the wounded masculine performs and the grounded masculine proves worth through action.The essential practice for dating someone who is actually calm and consistent.Chapters (Timestamps)(00:00) – Intro(04:11) – The Story(13:53) – Spirit Lens(18:35) – Polarity Lesson(26:36) – Self-Awareness & Practice(32:00) – Truth Telling(35:39) – Practical Takeaway(37:52) – Closing(39:51) – Spirit Whisper(40:03) – Outro📚 Referenced FrameworksLimerence (Dorothy Tennov) Tarot: The Knight of Cups ReversedAttachment Theory: The Anxious-Avoidant Pairing🎵 Music CreditsMusic from #Uppbeat (free for Creators!) By Your Side – Justin Lee → https://uppbeat.io/t/justin-lee/by-your-side License code: V9WDYDGF5FQ8EEQAWhat Happens Next – Tyler Edwards → https://uppbeat.io/t/tyler-edwards/what-happens-next All versions licensed via Music Vine: 7TSSZERF0OKIYM3J📩 Connect with The Spirit of Dating🎧 Follow for new episodes: spotify.spiritofdating.com 📘 Facebook: Spirit of Dating 📸 Instagram: @SpiritOfDating🎥 TikTok / YouTube: @SpiritOfDating 🌐 Website: spiritofdating.com 📧 Inquiries: info@spiritofdating.com💜 Relationship Support ResourcesThe Spirit of Dating stands with all who face crisis or abuse in relationships. Love should never harm. If you need support, reach out to a trusted hotline or service. You are not alone.U.S. National DV Hotline – 1-800-799-7233 | thehotline.org Canada – sheltersafe.ca U.K. – Refuge 0808 2000 247 | refuge.org.uk Australia – 1800 Respect 1800 737 732 | 1800respect.org.au Global – UN Women | unwomen.org · Hot Peach Pages | hotpeachpages.netYou are not alone. 💜Hashtags#TheSpiritOfDating #GeorgeDus #Limerence #AttachmentStylesRelationships #SpiritualDating #DatingAwareness #MasculineFeminineEnergy... | — | |
| 10/23/25 |  Emotional Safety — The Language of Calm Connection | Episode 3a | Show Notes_____________________Note:This is a re-release of Episode 3: “Emotional Safety — The Language of Calm Connection” with updated background music due to a temporary licensing issue on Spotify. The original version remains fully licensed through Music Vine but is currently under review, so this edition ensures continued availability for listeners.______________________Real love doesn’t make you nervous — it makes you calm. In this episode of The Spirit of Dating, host George Dus explores how emotional safety forms the bridge between self-love and real connection.Through the story of Rachel and David, George unpacks what happens when chemistry feels intense but the body feels unsettled — and how true safety becomes the language of lasting attraction. Drawing from nervous system science, masculine/feminine energy, and the Two of Cups, this episode invites you to listen to what your body already knows about love.💫 Spirit Whisper: “Safety is the soil; visibility is the sunlight.”What You’ll LearnHow emotional safety transforms chemistry into connectionWhy your nervous system is the real lie detector in loveWhat masculine steadiness and feminine openness look like in practiceTools for calming your body and communicating from peaceHow to recognize relationships where your nervous system can restChapters(00:00) – Intro(02:35) – The Story(08:52) – Spirit Lens(13:04) – Polarity Lesson(17:13) – Self-Awareness & Practice(22:13) – Truth-Telling(24:59) – Practical Takeaway(26:30) – Closing(28:23) – Spirit Whisper(28:40) – Outro📚 Referenced BooksPolyvagal Theory in Therapy — Deb DanaHold Me Tight — Dr. Sue JohnsonThe Way of the Superior Man — David DeidaThe Power of Attachment — Diane Poole HellerThe Developing Mind — Dr. Dan Siegel🎵 Music CreditsMusic from #Uppbeat (free for Creators!)By Your Side – Justin Lee → https://uppbeat.io/t/justin-lee/by-your-side License code: V9WDYDGF5FQ8EEQA“Homeward” licensed via Music Vine: FUC42EU7NTIMN63U📩 Connect with The Spirit of Dating🎧 Follow for new episodes: spotify.spiritofdating.com📘 Facebook: Spirit of Dating 📸 Instagram: @SpiritOfDating🎥 TikTok / YouTube: @SpiritOfDating🌐 Website: spiritofdating.com📧 Inquiries: info@spiritofdating.com💜 Relationship Support ResourcesThe Spirit of Dating stands with all who face crisis or abuse in relationships. Love should never harm. If you need support, reach out to a trusted hotline or service. You are not alone.U.S. National DV Hotline – 1-800-799-7233 | thehotline.org Canada – sheltersafe.ca U.K. – Refuge 0808 2000 247 | refuge.org.uk Australia – 1800 Respect 1800 737 732 | 1800respect.org.au Global – UN Women | unwomen.org · Hot Peach Pages | hotpeachpages.netYou are not alone. 💜Hashtags#TheSpiritOfDating #GeorgeDus #EmotionalSafety #ConsciousLove #MasculineFeminine #HealthyRelationships #TarotWisdom #MindfulDating #DatingPodcast... | — | |
| 10/7/25 |  Self-Love & Self-Work | Remembering Your Sacred Worth — The Spirit of Dating Ep 2 | Show NotesBefore we can connect deeply with someone else, we have to reconnect with ourselves. In this episode, George Dus explores how self-love and self-work form the true foundation of healthy attraction.Through the story of a woman who kept accepting emotional crumbs until she remembered her own worth, George unpacks what self-abandonment really looks like, why peace matters more than pursuit, and how to rebuild a relationship with yourself before seeking one with anyone else.Drawing on decades of dating experience, masculine/feminine psychology, and years of Tarot practice, George uses the Empress Reversed as a spiritual mirror to reveal how nourishment, boundaries, and emotional awareness transform love from scarcity to serenity.TakeawaysReal connection begins with the relationship you have with yourself.Learning to hold your own worth changes every interaction.There’s a difference between patience and self-abandonment.The way you care for yourself teaches others how to love you.Sometimes peace is more magnetic than pursuit.Self-love isn’t a destination — it’s a daily return to yourself.When you stop chasing validation, the right people stay naturally.Awareness and compassion transform repeating patterns.Every heartbreak can become a mirror for healing.You are already enough — long before anyone says so.Sound Bites“Exhausted is what your body says when your soul’s had enough.”“You can’t be chosen while you’re abandoning yourself.”“Peace is more magnetic than performance.”“You are the home you keep trying to find in others.”Chapters(00:00) – Intro(02:34) – The Story(06:27) – Spirit Lens(09:55) – Polarity Lesson(12:39) – Self-Awareness & Practice(16:23) – Truth-Telling(18:34) – Practical Takeaway(20:34) – Closing(22:05) – Spirit Whisper(22:25) – Outro📚 Referenced BookCome As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, Ph.D.🔗 https://www.emilynagoski.com/books🎵 Music CreditsMusic from #Uppbeat (free for Creators!)By Your Side – Justin Lee → https://uppbeat.io/t/justin-lee/by-your-sideWhat Happens Next – Tyler Edwards → https://uppbeat.io/t/tyler-edwards/what-happens-nextInstrumental Version: “What Happens Next?” licensed via Music Vine: 7TSSZERF0OKIYM3J📩 Connect with The Spirit of Dating🎧 Follow for new episodes: spotify.spiritofdating.com📘 Facebook: SpiritofDating📸 Instagram: @SpiritofDating🎥 TikTok / YouTube: @SpiritofDating🌐 Website: spiritofdating.com📧 Inquiries: info@spiritofdating.com🌙 Every story is a mirror. Every mirror, a map. And every map leads us closer to the love we are ready to live.💜 Relationship Support ResourcesThe Spirit of Dating stands with all who face crisis or abuse in relationships. Love should never harm.If you need support, reach... | — | |
| 10/1/25 |  Meet Your Host: Why The Spirit of Dating Exists | Episode 1 | Show NotesIn the debut episode of The Spirit of Dating, host George Dus introduces a podcast that bridges spiritual wisdom with practical relationship advice. This isn't about hookup culture - it's about meaningful connection and lasting love. George shares his unique perspective combining decades of dating experience, deep study of masculine and feminine psychology, and years of Tarot practice. He explains the show's format: real stories, spiritual insights, polarity lessons, self-awareness tools, and compassionate truth-telling about patterns that block love. George invites listeners to submit their own stories for future episodes, potentially including Tarot readings on their submissions.TakeawaysReal love happens when the practical meets the spiritualMasculine and feminine dynamics are crucial for attraction and lasting relationshipsIntuition plays a significant role in recognizing soulful connectionsSelf-awareness is key to understanding relationship patternsBoth men and women fall into unconscious patterns that block connectionMixed signals and over-testing can complicate dating dynamicsTarot serves as a mirror to reveal hidden relationship patternsCommunity engagement enhances understanding of shared relationship experiencesEvery story shared can serve as a mirror for othersThe journey of dating is about discovering oneself in relationshipsSound Bites"We've forgotten how to connect meaningfully.""That's when the spark becomes something worth exploring.""Every story is a mirror. Every mirror, a map." "Dating isn’t just about finding the one, it’s about discovering who you are in love."Chapters(00:00) - Intro(00:55) - Who I Am(02:53) - What We’ll Explore(03:49) - The Format(05:21) - Why This Matters(06:46) - Community Invitation(07:32) - Closing(08:25) - Spirit Whisper(08:36) - Outro🎵 Music Credits:Music from #Uppbeat (free for Creators!):Delicate Balance by Nick Petrov – https://uppbeat.io/t/nick-petrov/delicate-balanceWhat Happens Next by Tyler Edwards – https://uppbeat.io/t/tyler-edwards/what-happens-next📩 Connect with The Spirit of Dating 🎧 Follow for new episodes: spotify.spiritofdating.com Facebook: SpiritofDating 📸 Instagram: SpiritofDating TikTok / YouTube: @spiritofdating 🌐 Website: spiritofdating.com Inquiries: info@spiritofdating.com⸻🌙 Every story is a mirror. Every mirror, a map. And every map leads us closer to the love we are ready to live.⸻💜 Relationship Support Resources The Spirit of Dating stands with all who face crisis and abuse in relationships. Love should never harm. If you are in need of support, please reach out to a trusted hotline or service. You are not alone.If you or someone you know is experiencing abuse, please reach out for help:US: National DV Hotline – 1-800-799-7233 – thehotline.orgCanada: sheltersafe.caUK: Refuge – 0808 2000 247 – refuge.org.ukAustralia: 1800Respect – 1800 737 732 –... | — |
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