
Bulging Discs More Common Than You Think, Coach Frank & Producer Frank Discuss Theirs
From Sporting Good Posture by Frank Marghella
April 25, 2024 · 38 min
About this episode
Coach Frank and Producer Frank discuss their experiences with undetected bulging discs and the importance of recognizing subtle symptoms.
The bulging discs people are walking around with are so subtle, even when they're in pain, they would never suspect, unless they know this... Join us for this very special episode of Sporting Good Posture where I get my show producer Frank Sardella on the air with me and we discuss our surprise bulging disc cases that went so undetected, we didn't even know we had them, but when we found out, it explained even the non-chronic pain and stress we carry in our neck, shoulders and back. Find out what we're doing about it and why noting the subtle symptoms is key to screening yourself for any early warning signs to avoid them altogether or catch them before they become a real problem! Tune in now and find out!
People in this episode
Host: Frank
Topics covered
- bulging discs
- pain management
- health awareness
Keywords
- chronic pain
- neck pain
- shoulder pain
- back pain
- early warning signs
Mentioned in this episode
Books & works: Sporting Good Posture
More episodes of Sporting Good Posture
- SPECIAL: How to Lose Weight Fast and For Good in 2026 · January 10, 2026 · 23 min
- Happy 'Franksgiving' from Coach Frank & Producer Frank · November 26, 2025 · 13 min
- Concussions From Sports or Everyday Life... Same Thing? · April 23, 2025 · 21 min
- "Miracle' Weight Loss BEFORE New Year's, Kept It Off For Good! · September 24, 2024 · 17 min
- Your Body's 'Fat Factory' Working Against You, How to Make It Work FOR You! · September 9, 2024 · 16 min
- Secret of How to Lose Retained Weight, Fast and Permanently · July 31, 2024 · 17 min
Explore listener stats, chart rankings, contacts and more on the Sporting Good Posture podcast page.