How Belief, Emotion, and the Body are deeply Connected
From Step Into Your Sunshine by Rachel Coudron
March 10, 2026 · 1h 21m · Season 5 · Episode 2
About this episode
The episode explores the deep connection between belief, emotion, and the body, highlighting how personal and societal narratives shape our physical experiences.
Together, they unpack how our bodies hold stories from childhood, generational patterns, and even societal conditioning. From nervous system science to energetic healing, this conversation dives into why symptoms may be your body’s way of asking for attention, care, and change. Rachel Coudron is a holistic healer, speaker, and the voice behind Step Into Your Sunshine a space for women who are done surviving and ready to feel like themselves again. Her mission is simple and radical: help women remember who they are beneath conditioning. Through her signature 8-week program REMONIE. Rachel guides women in identifying and deconstructing limiting beliefs followed by rebuilding empowering beliefs that align with their vision and purpose. The second REMONIE cohort launches May 11th for 111€. Interested? Email rachelcoudron@gmail.com . Facebook: https://www.facebook.com/rachel.jennings1 Website: www.rachelcoudronevents.com Iysha is a Soul Midwife, visionary practitioner, and a specialist guide for women navigating the profound architecture of motherhood. Operating as a walker between worlds, she bridges the gap between traditional mental health support and deep spiritual transformation…
People in this episode
Host: Rachel Coudron
Guest: Iysha
Topics covered
- belief
- emotion
- body connection
- holistic healing
- motherhood
- mental health
Keywords
- holistic healing
- nervous system
- generational patterns
- matrescence
- limiting beliefs
- empowering beliefs
- mental health
- motherhood
Mentioned in this episode
Organizations: Step Into Your Sunshine, REMONIE, animamaia, Facebook, Instagram, www.rachelcoudronevents.com, www.animamaia.com
More episodes of Step Into Your Sunshine
- Self-Trust After Years Of Outsourcing Authority · March 31, 2026 · 1h 20m
- Choosing Alignment Over Obligation · March 24, 2026 · 1h 19m
- The Silent Beliefs Women Carry After Long-Term Struggle · March 17, 2026 · 1h 22m
- Panel Discussion on Reframing Pain As Communication Not Punishment · March 3, 2026 · 57 min
- Unexpected Side Affects of Grief · October 3, 2024 · 35 min
- The Power of Voice: Unlocking Self-Expression and Healing through Holistic Arts featuring Kayla Collingwood · September 30, 2024 · 34 min
Explore listener stats, chart rankings, contacts and more on the Step Into Your Sunshine podcast page.