Stories and Stanza

In this Stories and Stanza “Between the Lines” episode, host Abhra interviews writer Áine , an Irish immigrant living on the U.S. East Coast, about how journaling from age 14 evolved into publishing fiction and nonfiction. Áine describes feeling “immigrant shell shock,” finding courage through immigrant literature, and being accepted into a university fiction workshop that revealed how others perceive a writer’s narrative voice.

In this intimate conversation on Stories and Stanza, Teri shares how lived experience with trauma — including surviving a 14-year emotionally abusive marriage — became the foundation for her most authentic and powerful creative writing.

In this episode of Stories and Stanza (Fail With Me), the host Abhra speaks with Kendall, a mental health advocate, mom, and author, about reframing failure, the limits of self-help, and the importance of community support.

In this poignant Stories and Stanza episode, we sit down with Katie Rizzo as she shares her deeply personal journey following her son’s passing from a drug overdose. She bravely discusses the profound impact of addiction on her family and her coping mechanisms for grief. Discover how she navigated this challenging period, ultimately finding peace and embarking on a path of healing.

In this episode of Stories and Stanza (Fail With Me), host Abhra speaks with Saw Myint, a Burmese Australian based in Sydney, about mental health challenges in a technology-driven world with reduced human connection. They discuss the importance of awareness, opening up to trusted people or seeking professional help, and using journaling or simply being listened to as ways to release emotions before they build up.

In this Stories in Stanza episode, host Abhra welcomes guest Doug Belkofer to discuss how childhood-formed beliefs like “I don’t matter” or “people always leave” become subconscious filters that shape perception, relationships, work, and repeated “failures.”

In this episode of Stories and Stanza, host speaks with Tracy Whitton about her book 365 Days of Nervous System Care, a practical response to widespread post-COVID nervous system dysregulation and limited attention and time for long-form reading.

In this episode of Stories and Stanza, we explore the journey of healing from a ”toxic relationship” and the profound impact of ”narcissistic abuse.” Discover the importance of ”setting boundaries” for well-being and the path to cultivating ”self-compassion.” Tune in to learn how to foster ”emotional resilience” and navigate life’s challenges with greater strength.

Priyanzel is a poet who writes from the quiet edges of becoming. Through her debut collection, Moonlit Mess: The Beautiful Ruins of Becoming, she explores the tender chaos of healing—where pain softens into light and silence learns to speak.

In this insightful episode of ’Stories and Stanza’, host Abhra dives deep into the transformative practice of shadow journaling with Oliver Mann, a renowned journaling coach.

In this episode of Stories and Stanza, host Abhra welcomes back Brooke Bounce, a breakthrough coach known for simplifying complex concepts. Together, they dive into the intricate topics of inner child healing and reparenting.

Discover the surprising secret to making relationships successful with Puya Delavar! In this video, Puya shares his top tips and strategies for building strong, healthy, and long-lasting relationships. Whether you’re looking to improve your romantic partnership, strengthen your friendships, or even boost your professional relationships, Puya’s expert advice will give you the tools you need to succeed.

In this compelling episode of ’Stories in Stanza,’ host Abhra and relationship coach Janelle from Ontario dive deep into the complexities of infidelity in relationships. They explore cultural norms, personal experiences, and the broader societal implications of cheating. Through thoughtful discussion, Janelle shares her professional insights and personal stories, highlighting the importance of communication, self-awareness, and self-love.