Stories with Maya's Amma with Swati Jagdish

Making money on social media, influencing as career, Behind the scenes info & more!

Do you have Inner child wounds from: Shaming ? Bullying ? Abuse ? Neglect ? Abandonment ? Guilt ? Trust issues? Other insecurities? These Childhood patterns that are familiar to your body, brain and nervous system is what we often repeat and continue in our adult relationships. That's why it is important to break these patterns. Some of what we repeat can even be generational patterns that if we don't break, our kids might continue or will have to break in their adulthood. Why take the chance when there are beautiful ways to heal that hurt inner child and nurture it every day? Listen to the whole thing and let me know what you think. Swati Jagdish, Psychologist

5 qualities you can work on to get a smoother parenting experience : 1. control over your emotions: Understand that Child's emotions is triggering your ego. Not the child. If the child is laughing that's not going to make you angry. The child's tantrum , crying, anger, screaming . That's triggering you. So keep the child and it's emotion separate. 2. See child as separate individual: Child is yours. Agreed. But the child is still another human being. So don't take it personally when the child throws a tantrum or cries or says I don't want to do my homework. The child is a developing human being. They need to have their own boundaries, they need to learn to say No, they are fully capable of denying to do something, 3. Be aware that you have an inner child in you. Now why are these big emotions triggering you? Maybe your big emotions were not allowed to be expressed when you were a child. Maybe you were asked to not cry. Maybe you didn't get an apology from anyone like me. So always keep in mind that it's that hurt inner child that can get upset or angry and don't let that child to take your parenting decisions. You'll need to become an adult during that time. 4. Understanding that you're an Imperfect parent. So much of laundry to do and you're being such a nuisance ! Ugh. Why is my life likw this We're used to such statements by our moms so there's a good chance we would do the same. We need to understand that no matter how much work we do, outside the house or inside they'd still be work left. We can never ever ever ever ever ever be perfect! 5. Being Kind to Yourself We're all a work in progress. I'm not perfect . I shout and yell too when I'm overwhelmed. I don't hit my child that's something I could do only cos a gentle parenting class I attended when my child was really young.. Books helped me too.. So it's not about the child. It's about our growth and evolution as better people Mindfully consciously we can all parent. So are these 5 points going on in your lives ? Let me know in comments on youtube or my insta feed. Sending a lot of love and healing to all of you. remember we are all a Work in progress! Swati Jagdish psychologist

Pallavi Barnwal (Intimacy coach) shares her story about being in a Sex less marriage and what couples need to consider to not end up in this situation. A Beautiful, bold conversation that you'll learn a lot from.. Sexless marriages refer to relationships where intimate physical activity, particularly sexual intercourse, becomes infrequent or nonexistent over a prolonged period. The absence of sex in a marriage often leads to feelings of frustration, loneliness, or emotional distance between partners. However, it can also be a result of personal choices or evolving priorities, such as focusing on career, children, or non-sexual aspects of the relationship. Despite the challenges, some couples in sexless marriages may find ways to maintain strong emotional connections and satisfaction through other forms of intimacy, while others may seek therapy to address underlying issues. Watch the full episode and let us know your comments!

PCOS/PCOD is affecting so many women among us and sivaranjani's story can inspire many to try all that they can to learn to manage the symptoms, reverse their condition, get pregnant or to live a more healthier life. Do listen to the whole conversation to know how sivi changed her challenges into learning opportunites and got her desired health outcomes by following holistic methods. To get in touch check out her instagram page @wellnesswithsivi all the best.

Children touching private parts & Anxious parents! This is most common sex ed question i get. So answer to the question : Yes it is perfectly ok. Because they are private parts to you and the society ! Not to them. For them it is JUST THEIR BODY!! They have curiosity about how ever part of their body works and just like exploring their legs by trying to walk and exploring their hands like trying to grab they explore their genitals too. Distract them if they do it but always have conversations about why it's important to touch only in privacy. And how others, adults or other children should not touch it. Talk regularly about safety and body boundaries too. Later they'll understand it is a private activity and won't do it in front of you. Make sure you are consistent With these conversations and never shame them when they explore their body! And since this is not the only sex ed concern parents have and this is not the only embarrassing situation they need to handle, learn it all in my sex Ed workshop for parents THE REAL TALK available on my app in 3 languages ! Swati Jagdish Sexuality health educator .

Many assume being in the parenting/ influencing space we have had a smooth sail.. however there are plenty of things we did wrong, or we learned from that we would have wanted to happen differently. sharing yet another vulnerable conversation with you all where me and my bestie Gotha haripriya, parenting coach shares our trial and error moments in parenting and how crazy we went when it came to breastfeeding activism. Do let us know on youtube comments which was your favourite part.

I, Swati Jagdish, aka Maya's amma has been in the field of lactation, postpartum, mental &, sexuality health and social work for 10 years since the birth of my daughter Maya. Though i have been creating content on social media for all these years, the idea of a podcast was simmering in my heart for close to 3 years. It's only now I got the fire to bring it into fruition. In this episode i have my bestie Gotha haripriya, parenting coach asking me important questions about How i got to have the name 'Maya's Amma', my childhood, what i am intending to do with the podcast, it's future etc..Welcome to Stories with Maya's amma - pilot episode.