Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Resistance Training Reverses Aging: Joint Pain
Apr 28, 2026
20m 30s
Resistance Training Reverses Aging: Sarcopenia
Apr 21, 2026
23m 47s
Resistance Training Reverses Aging: Cognitive Function
Apr 14, 2026
17m 55s
Resistance Training Reverses Aging: Appearance
Apr 7, 2026
18m 36s
Resistance Training Reverses Aging: Introduction
Mar 31, 2026
17m 58s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 |  Resistance Training Reverses Aging: Joint Pain✨ | joint painaging+4 | Dr. James Fisher | The Exercise Coach | — | joint painstrength training+5 | — | 20m 30s | |
| 4/21/26 |  Resistance Training Reverses Aging: Sarcopenia✨ | sarcopeniastrength training+4 | Dr. James Fisher | The Exercise Coach | — | sarcopeniastrength training+5 | — | 23m 47s | |
| 4/14/26 |  Resistance Training Reverses Aging: Cognitive Function✨ | strength trainingcognitive decline+3 | Dr. James Fisher | — | — | strength trainingcognitive function+4 | — | 17m 55s | |
| 4/7/26 |  Resistance Training Reverses Aging: Appearance✨ | resistance trainingaging+3 | Dr. James Fisher | — | — | resistance trainingaging+5 | — | 18m 36s | |
| 3/31/26 |  Resistance Training Reverses Aging: Introduction✨ | agingbiological age+4 | Dr. James Fisher | — | — | agingbiological age+5 | — | 17m 58s | |
| 3/24/26 |  Old Food Pyramid Versus New: Rethinking Decades of Diet Advice✨ | nutritionfood pyramid+3 | Dr. James Fisher | USDA | — | food pyramidnutrition+3 | — | 22m 16s | |
| 3/17/26 |  The Truth About Functional Strength Training for Sports and Life✨ | functional strength trainingathletic performance+3 | Dr. James Fisher | — | — | functional trainingstrength training+4 | — | 19m 47s | |
| 3/10/26 |  Research Review: Wearable Device Trackers and Exercise Intensity Equivalence✨ | exercise intensitychronic disease risk+3 | Amy HudsonDr. James Fisher | The Exercise Coachresearchers+1 | — | exercise intensitychronic disease+6 | — | 25m 36s | |
| 3/3/26 |  Longevity and Exercise: The Strength Training Blueprint for Healthspan, with Doug McGuff, MD✨ | longevityexercise+4 | Doug McGuff, MD | — | — | strength traininghealthspan+5 | — | 44m 27s | |
| 2/24/26 |  How Many Sets Per Workout? Why More Isn't Always Better✨ | muscle growthstrength training+3 | Amy HudsonDr. James Fisher | — | — | setsmuscle+4 | — | 25m 47s | |
| 2/17/26 |  How to Build a Healthy Lifestyle with Whole Foods for Healthy Eating with Gerianne Cygan✨ | healthy lifestylewhole foods+3 | Gerianne Cygan | — | — | whole foodshealthy eating+5 | — | 14m 42s |
Showing 11 of 11
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Chart Positions
9 placements across 8 markets.
Chart Positions
9 placements across 8 markets.