Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·11 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
#12 Birth, Belonging & the Power of Midwifery with Pioneer Ava Vosu
Jun 8, 2026
1h 06m 33s
#11 You’re Not Lazy—You’re Misaligned, with Jenn Walker
May 8, 2026
1h 09m 42s
#10 Creativity as Medicine: Healing Through Expression & Connection with Tanya Levy
Apr 8, 2026
1h 04m 17s
#09 From Fear to Connection: Finding Hope Through Cancer Support with Lisa Stacey
Mar 20, 2026
1h 06m 35s
#08 What If One Word Could Transform Your Well-Being?
Mar 8, 2026
31m 58s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 |  #12 Birth, Belonging & the Power of Midwifery with Pioneer Ava Vosu | What if the way we welcome babies into the world shapes future generations? In this heartfelt conversation, midwifery pioneer Ava Vösu shares her extraordinary journey from personal loss to helping transform midwifery in Ontario. Ava shares the personal experiences that inspired her life's work, and why compassionate, family-centered care matters for mothers, babies, and communities. Together, we explore birth, informed choice, postpartum support, connection, and the powerful role midwifery p... | 1h 06m 33s | ||||||
| 5/8/26 |  #11 You’re Not Lazy—You’re Misaligned, with Jenn Walker✨ | successburnout+3 | Jenn Walker | — | — | successburnout+3 | — | 1h 09m 42s | |
| 4/8/26 |  #10 Creativity as Medicine: Healing Through Expression & Connection with Tanya Levy✨ | creativityemotional healing+4 | Tanya Levy | — | — | creativityhealing+5 | — | 1h 04m 17s | |
| 3/20/26 |  #09 From Fear to Connection: Finding Hope Through Cancer Support with Lisa Stacey✨ | cancer supportyoga+5 | Lisa Stacey | Wellspring Stratford Cancer Support Centre | — | cancersupport+6 | — | 1h 06m 35s | |
| 3/8/26 |  #08 What If One Word Could Transform Your Well-Being?✨ | Word of the Yearwell-being+5 | — | — | — | Word of the Yearwell-being+5 | — | 31m 58s | |
| 2/8/26 |  # 07 Managing Energy, Not Time: Sustainable Well-Being with Lubna Forzley✨ | energy managementsustainable well-being+3 | Lubna Forzley | Stories | — | energy managementsustainable well-being+4 | — | 57m 12s | |
| 1/9/26 | #06 Movement Is Medicine with Munira Jiwa✨ | Qigonghealing+3 | Munira Jiwa | Spring Forest Qigong | — | Qigonghealing+5 | — | 1h 07m 10s | |
| 12/8/25 | #05 Finding Your Way Back to Yourself: Transformation & Emotional Healing with Fadhwa Yusuf✨ | emotional healingtransformation+3 | Fadhwa Yusuf | — | — | emotional freedomgatekeeper+3 | — | 1h 11m 39s | |
| 11/8/25 | #04 When the Body Speaks with Dr. Michelle Greenwell, PhD✨ | emotional well-beingmindful movement+4 | Dr. Michelle Greenwell | Greenwell Center for Holistic Health | — | movementemotional health+5 | — | 1h 00m 17s | |
| 11/7/25 | #03 After-podcast with Claudia Goetzelmann- Joy, Grief & Permission to Bloom✨ | griefjoy+3 | Claudia Goetzelmann | — | — | griefjoy+3 | — | 20m 10s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/8/25 | #03 Finding Joy in the Mud with Claudia Goetzelmann✨ | griefhealing+4 | Claudia Goetzelmann | — | — | griefhealing+5 | — | 1h 01m 12s | |
| 9/8/25 | #02 Holistic Stress Management with Eva Gold | Holistic Stress Management: Prescription for Joy with Eva Gold In this inspiring conversation, Paula and Doris welcome Eva Gold, Eden Energy Medicine faculty member, Holistic Health and Qigong practitioner, and radiant teacher of joy. Eva shares her journey from illness to vitality, offering profound wisdom on stress, healing, and the transformative power of playfulness. Together, they explore how stress shows up in the body, why joy is essential for well-being, and simple practices anyone ca... | 59m 06s | ||||||
| 8/7/25 | #01 - From Stress to Balance: Our Journey into Joy | In this heart-opening first episode of Stress Less, Joy More, hosts Doris and Paula take you behind the scenes of their own personal well-being journeys. From childhood trauma and parenting burnout to high-pressure careers and chronic stress, they share how the pursuit of wellness is not a straight line – but a series of intentional, compassionate steps back to ourselves. What you’ll learn: - How Paula turned childhood anxiety into tools for adult vitality - How Doris’ daughter sp... | 50m 50s | ||||||
Showing 13 of 13
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.