Stress Relief in Your Pocket with The Wellness Theory
by Charlotte and Jonathan
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇪AE · Health & Fitness#179500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·242 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇦🇪100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
#255 Exhausted? What High-Functioning Burnout Actually Looks Like
Jul 18, 2026
12m 28s
#254 Stress Changed Your Personality (Here’s How to Reverse It)
Jul 11, 2026
16m 02s
#253 Your Stress Is Affecting People More Than You Think
Jul 4, 2026
19m 21s
#252 Your Stress Is Affecting People More Than You Think
Jun 27, 2026
13m 08s
#251 Why Being “The Strong One” Is Exhausting You
Jun 20, 2026
16m 37s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/18/26 | high-functioning burnoutmental health+4 | — | — | — | burnoutexhaustion+5 | — | 12m 28s | ||
| 7/11/26 | chronic stresspersonality change+5 | — | — | — | stresspersonality+5 | — | 16m 02s | ||
| 7/4/26 | hidden stressburnout+4 | — | — | — | stressburnout+5 | — | 19m 21s | ||
| 6/27/26 | hidden stressburnout+4 | — | — | — | stressburnout+5 | — | 13m 08s | ||
| 6/20/26 | burnoutresponsibility+4 | — | — | — | burnoutstrong one+6 | — | 16m 37s | ||
| 6/13/26 | stress managementburnout+4 | — | — | Thai islands | stressburnout+5 | — | 33m 52s | ||
| 6/6/26 | burnouthigh achievers+4 | — | — | — | burnouthigh achievers+5 | — | 19m 48s | ||
| 5/31/26 | burnouthigh achievers+4 | Charlotte Stebbing-Mills | — | — | burnouthigh achievers+4 | — | 15m 39s | ||
| 5/24/26 | high performanceburnout+4 | — | — | — | successburnout+5 | — | 15m 36s | ||
| 5/17/26 | stress managementperformance+4 | — | — | — | stressperformance+5 | — | 10m 46s | ||
| 5/10/26 | burnouthigh performance+3 | — | — | — | burnoutstress accumulation+3 | — | 11m 05s | ||
| 5/2/26 | high performersstress addiction+4 | — | — | — | stresshigh performers+5 | — | 10m 56s | ||
| 4/25/26 | burnoutstress management+4 | — | NHS | — | burnoutstress+6 | — | 11m 05s | ||
| 4/18/26 | burnouthigh performers+4 | — | The Wellness TheoryStress & Performance Scorecard | — | burnouthigh performers+7 | — | 9m 18s | ||
| 4/11/26 | stress managementhigh performance+4 | — | The Wellness Theory | — | high performersstress scorecard+5 | — | 7m 59s | ||
| 4/4/26 | burnoutjob change+5 | — | The Wellness Theory | — | burnoutjob change+5 | — | 7m 53s |
Showing 16 of 16
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Chart history for Stress Relief in Your Pocket with The Wellness Theory
Peaked at #179 in AE, currently #179 in AE.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| AE | — | #179 | #179 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.