Emotional Pain For Relationship Gain

Emotional Pain For Relationship Gain

From Strong Men Strong Marriages by Mike Frazier, MD

February 3, 2026 · 15 min · Episode 390

About this episode

The episode discusses how to address emotional pain instead of turning to anger in relationships.

Are you often angry at your wife, kids or others? Do the things they do just make you so upset, you find yourself stewing on how they should change? Well, it may be that you, like me, are running from pain by turning to anger. And, pushing away the people you want close to you. Instead, build up your ability to feel and tend to emotional pain… Then stand strong in yourself to find solutions that work for you and the people you love. It’s not easy, so let’s do this together in Grou...

People in this episode

Host: Mike Frazier, MD

Topics covered

  • emotional pain
  • anger management
  • relationship improvement
  • self-awareness
  • communication

Keywords

  • emotional pain
  • anger
  • relationships
  • self improvement
  • communication

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