#284 Over-thinkers BEWARE!
From Stuff Your Doctor Should Know by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"
June 6, 2026 · 58 min
About this episode
Kitty Martone and Dr. Tyler Panzner discuss the complexities of supplements and individual biochemistry for those who are anxious or sensitive.
If you're naturally anxious, wired, or highly sensitive, this episode is for you. Join Kitty Martone and Dr. Tyler Panzner as they explore why supplements don’t always work the way we expect, how individual biochemistry matters, and why more is not always better. From nutrient imbalances and hidden stressors to common supplement mistakes, this conversation will help you think differently about what you’re putting into your body. Dr. Panzner also shares practical insights to help you stop guessing and start understanding what may really be driving your symptoms. Don’t miss Dr. Panzner’s FREE webinar —seriously, this content should not be free, but it is! And while you’re here, don’t forget to grab Kitty’s book, BALANCE MATTERS - a hormone balancing handbook!—a must-have guide for women at every age. Available now on Kindle and Amazon. SIGN UP FOR DR. PANZNER’S FREE WEBINAR NOW! More free guides and resources from Dr. Panzner One-on-one coaching with Dr. Panzner Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
People in this episode
Host: Kitty Martone
Guest: Dr. Tyler Panzner
Topics covered
- anxiety
- supplements
- biochemistry
- nutrient imbalances
- stressors
- hormone balancing
Keywords
- anxiety
- supplements
- biochemistry
- nutrient imbalances
- stressors
- hormone balancing
- webinar
- coaching
Mentioned in this episode
Products: BALANCE MATTERS - a hormone balancing handbook
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