117 // How the Enemy Is Using Food Against You — And What to Do About It

117 // How the Enemy Is Using Food Against You — And What to Do About It

From Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women by Cher Certified Holistic Nutrition Practitioner

May 8, 2026 · 16 min · Episode 117

About this episode

This episode discusses how spiritual warfare influences eating habits and emphasizes the importance of whole real food in alignment with God's design.

The enemy comes to kill, steal, and destroy — and he's been doing it through our food since the garden. In this episode we're getting practical. We're talking about how spiritual warfare shows up in your eating habits and food choices, why whole real food is so deeply aligned with God's original design, and what one faithful step forward in your health actually looks like today. This is part two of a two-part series. If you haven't listened to episode 116 yet, start there first. In this episode: How the enemy has been remixing God's design for food since the garden — and how to recognize it Why abundant life and whole, real food are more connected than most Christians realize The holistic truth that your body doesn't function in isolated parts — and why that changes how you approach your health Shifting your mindset from eating for appearance to nourishing your body as an act of worship Grace and progress over perfection — what faithful stewardship actually looks like in real life Practical first steps: where to start when you're ready to steward your health with intention How labs and data can serve as a measurable starting point for understanding your body's needs Episodes…

People in this episode

Host: Cher

Topics covered

  • spiritual warfare
  • eating habits
  • whole real food
  • health stewardship
  • nourishing body
  • faith and health

Keywords

  • spiritual warfare
  • food choices
  • health stewardship
  • nourishment
  • faith
  • holistic nutrition
  • body health

Mentioned in this episode

Books & works: Episode 116

Places: the garden

More episodes of Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women

Explore listener stats, chart rankings, contacts and more on the Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women podcast page.