
117 // How the Enemy Is Using Food Against You — And What to Do About It
From Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women by Cher Certified Holistic Nutrition Practitioner
May 8, 2026 · 16 min · Episode 117
About this episode
This episode discusses how spiritual warfare influences eating habits and emphasizes the importance of whole real food in alignment with God's design.
The enemy comes to kill, steal, and destroy — and he's been doing it through our food since the garden. In this episode we're getting practical. We're talking about how spiritual warfare shows up in your eating habits and food choices, why whole real food is so deeply aligned with God's original design, and what one faithful step forward in your health actually looks like today. This is part two of a two-part series. If you haven't listened to episode 116 yet, start there first. In this episode: How the enemy has been remixing God's design for food since the garden — and how to recognize it Why abundant life and whole, real food are more connected than most Christians realize The holistic truth that your body doesn't function in isolated parts — and why that changes how you approach your health Shifting your mindset from eating for appearance to nourishing your body as an act of worship Grace and progress over perfection — what faithful stewardship actually looks like in real life Practical first steps: where to start when you're ready to steward your health with intention How labs and data can serve as a measurable starting point for understanding your body's needs Episodes…
People in this episode
Host: Cher
Topics covered
- spiritual warfare
- eating habits
- whole real food
- health stewardship
- nourishing body
- faith and health
Keywords
- spiritual warfare
- food choices
- health stewardship
- nourishment
- faith
- holistic nutrition
- body health
Mentioned in this episode
Books & works: Episode 116
Places: the garden
More episodes of Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women
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- 121// You're Doing Everything Right. So Why Don't You Feel Well · June 3, 2026 · 21 min
- 120 // Why You're Overwhelmed by Wellness Information and How Biblical Discernment Gives You Clarity on What Your Body Actually Needs · May 27, 2026 · 16 min
- 119 // Healthy Eating Feels Expensive Until You Compare It to the Alternative · May 20, 2026 · 25 min
- 118 // The Real Reason You're Not Feeling Better (And How Lab Testing Can Help) · May 13, 2026 · 13 min
- 116 // Biblical Stewardship of Your Body: What God Really Says About Food Part 1 · May 6, 2026 · 18 min
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