Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Self-Improvement#903K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·120 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Why Daily Planning Fails Women's ADHD Brains with Megan Sumrell
May 27, 2026
58m 55s
The ADHD Entrepreneur’s Guide to Focus, Follow-Through, and Growth with Diann Wingert
May 13, 2026
49m 04s
Adult ADHD Friendship Struggles Explained with Caroline Maguire
Apr 29, 2026
53m 24s
ADHD, AI & Overwhelm: How to Use Technology Without Losing Control with Chris Wang
Apr 15, 2026
37m 31s
Neurodivergent Adults Struggling with Social Exhaustion with Synchrony Founders Rebecca Machette, Britt Moser, and Jamie Pastrano
Apr 1, 2026
41m 22s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/27/26 | Why Daily Planning Fails Women's ADHD Brains with Megan Sumrell | If you've ever felt like you're doing all the things but still falling behind, this episode is for you. Today, I'm joined by time management expert Megan Sumrell, creator of the TOP Program, who challenges one of the most common productivity habits many of us rely on: daily planning. Megan explains why traditional productivity systems often fail women—especially women with ADHD—and how they can leave us feeling overwhelmed, guilty, and stuck in a cycle of constantly playing catch-up. In our c... | 58m 55s | ||||||
| 5/13/26 | The ADHD Entrepreneur’s Guide to Focus, Follow-Through, and Growth with Diann Wingert | If you’ve ever been told your ADHD is either your biggest weakness or your greatest entrepreneurial superpower, this episode will challenge that narrative. I sit down with business coach, former psychotherapist, and ADHD-ish podcast host Diann Wingert to unpack the realities of building a business with an ADHD brain — from burnout and perfectionism to impulsivity and decision fatigue. Diann shares honest, practical insights on scaling sustainably, managing rejection sensitivity, and creating ... | 49m 04s | ||||||
| 4/29/26 | Adult ADHD Friendship Struggles Explained with Caroline Maguire | Ever feel like friendships are way harder than they should be? In this conversation, I sit down with ADHD coach, educator, and author Caroline Maguire to unpack why so many neurodivergent adults struggle with connection—and what’s actually going on beneath the surface. We explore the hidden patterns that keep us stuck, from people-pleasing to rejection sensitivity, and why “just be yourself” isn’t always that simple. Caroline shares powerful insights from her new book on friendship skills for... | 53m 24s | ||||||
| 4/15/26 | ADHD, AI & Overwhelm: How to Use Technology Without Losing Control with Chris Wang | I’m joined by Chris Wang—co-founder and CEO of Shimmer and creator of the Indie ADHD support app—to explore the fast-moving world of AI and what it actually means for ADHD brains. We get real about the tension so many of us feel: can technology truly support executive function, decision-making, and organization, or is it just adding more overwhelm? Chris shares how her late ADHD diagnosis completely shifted her perspective on productivity, and we dig into how to navigate tools, goals, and AI ... | 37m 31s | ||||||
| 4/1/26 | Neurodivergent Adults Struggling with Social Exhaustion with Synchrony Founders Rebecca Machette, Britt Moser, and Jamie Pastrano | Adult loneliness in ADHD isn’t about not caring—it’s about how hard connection can actually feel. In this conversation, I sit down with Rebecca Matchett, Jamie Pastrano, and Brittany Moser, the team behind the Synchrony app, to unpack why so many neurodivergent adults feel socially exhausted despite genuinely wanting meaningful relationships. We explore rejection sensitivity, social anxiety, and the invisible “rules” of interaction that can leave ADHD adults feeling stuck or behind. We also d... | 41m 22s | ||||||
| 3/18/26 | Engineering Motivation with ADHD: A New Way to Understand Productivity With Jeff Copper | In this episode, I’m joined by returning guest Jeff Copper, a cognitive engineer, ADHD coach, and host of Attention Talk Radio. Jeff has been a long-time voice in the ADHD community, and today we dive into a fascinating conversation about motivation, emotion, and executive function in ADHD. Together, we explore a completely different way to think about motivation. Instead of seeing ADHD as a lack of motivation, Jeff introduces a powerful framework that explains why motivation can feel so diff... | 51m 52s | ||||||
| 3/4/26 | The Cost of High-Masking AuDHD: Navigating Burnout After Success | In this episode, I sit down with therapist, entrepreneur, retreat host, and fellow neurodivergent human Patrick Casale to talk about something we don’t sugarcoat enough: autistic burnout, ADHD burnout, addiction, masking, and what happens when a “successful” life becomes unsustainable. Patrick has built an incredible career—international retreats, multiple podcasts, coaching programs, and a group practice—yet behind the scenes he’s been navigating 18+ months of deep autistic burnout. We unpac... | 50m 17s | ||||||
| 2/18/26 | Climbing the Wall of Awful: Emotional Paralysis, Burnout & How ADHDers Actually Start with Brendan Mahan | In this episode, I sit down with the incredible Brendan Mahan—host of the ADHD Essentials podcast and author of Overcoming the Wall of Awful (available for pre-order now!). Brendan is a former educator, mental health counselor, and one of the most hopeful voices in the ADHD space. And today? We’re diving deep into emotional dysregulation, shame, burnout, and what it really takes to move forward when your brain feels like the obstacle. We talk about why ADHDers build a “wall of awful,” how rep... | 42m 10s | ||||||
| 2/4/26 | How to Declutter with ADHD with Katy Wells | This episode is one that hits your home and your heart. I’m joined by Katy Wells, author of Making Home Your Happy Place and host of Maximize Minimalist. Together, we unpack the biggest lies we’ve been sold about decluttering—especially how harmful those messages can be for ADHD and neurodivergent brains. We go far beyond “just get organized” and dig into how clutter impacts your nervous system, identity, emotions, and stress levels. Katy shares a compassionate, realistic, and ADHD-friendly a... | 52m 16s | ||||||
| 1/21/26 | Parenting Through Autism: Crisis to Clarity with Lisa Candera | In this episode, I’m joined by Lisa Candera, a fellow ADHDer, autism mom, attorney, and parent coach who helps parents regulate themselves first so they can better support their neurodivergent kids. This conversation is raw, honest, and deeply needed—especially if you’ve ever felt like you’re holding everything together while quietly falling apart. Lisa and I talk about what really happens when parenting a neurodivergent child pushes you to your limits—emotionally, physically, and mentally. W... | 52m 25s | ||||||
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| 1/7/26 | Narcissism or Autism? Nuances & Power Struggles with Dr. Sam Shay | In today’s episode, I’m joined by my friend and colleague Dr. Sam Shay—also known as The Neurodiverse Doc. Sam is autistic, ADHD, and deeply committed to helping neurodiverse adults understand how their brains actually work in a world that wasn’t designed for them. We dive into a powerful (and sometimes triggering) conversation around autism, ADHD, bullying, and the often-confused overlap between autism and narcissism. We talk about intention versus impact, pattern recognition, coercion, cont... | 40m 49s | ||||||
| 12/24/25 | Why ADHDers Get Hooked on Vaping and How to Get Free with Dr. Marc Picot | In this episode, I’m diving into a topic that comes up all the time with my clients and listeners: vaping and nicotine addiction in adults with ADHD. I’m joined by Dr. Marc Picot—GP, health coach, former vaper, and founder of Vape Escape—who brings both clinical expertise and lived experience to this conversation. Together, we unpack why ADHD brains are especially vulnerable to nicotine, how vaping can feel like self-medication, and what’s really happening with dopamine, focus, and emotional ... | 36m 36s | ||||||
| 12/10/25 | ADHD, Burnout & Doing It All: Rancher-Entrepreneur Connor Coleman on Letting Go of Perfection | In this episode, I sit down with my friend and client, Connor P. Coleman—a ranch management consultant, entrepreneur, and Enviropreneur Fellow at Stanford University’s Hoover Institution. Connor has one of the most fascinating blends of passions: land management, environmental problem-solving, and navigating life and business with ADHD. From childhood memories of kindergarten “Candy Land punishment” to building a thriving consulting business in the mountains of Colorado, Connor opens up about... | 38m 38s | ||||||
| 11/26/25 | What ADHD Teens ACTUALLY Need From Their Parents with Dr. Ann-Louise Lockhart | What ADHD teens actually need from their parents can feel confusing, exhausting, and emotional—and if you’ve ever wondered whether you’re getting it “right,” this episode will bring relief. I sat down with Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, and author of Love the Teen You Have, for a deeply validating and practical conversation about parenting teens with ADHD. You’ll walk away feeling supported, encouraged, and equipped with tools you can use right away. We explo... | 46m 15s | ||||||
| 11/12/25 | What Students with ADHD (and Their Parents) Need to Know: High School & College Success with Hannah Choi | College can feel overwhelming for students with ADHD, but support exists. In this episode, I talk with Hannah Choi—executive function coach and communications specialist at Beyond Booksmart. Hannah shares her personal ADHD story and practical tools to help college students build independence, manage their time, and advocate for what they need. From study strategies that actually work to understanding accommodations, we unpack how to set students up for a smoother transition into college. Whet... | 48m 17s | ||||||
| 10/29/25 | Black with ADHD in Hollywood: 'Shrinking' Writer/Actor Ashley Nicole Black Discusses Identity, Representation, & Owning Your Brain | In this episode, I sit down with the brilliant and hilarious Ashley Nicole Black—Emmy-winning writer, comedian, and actor known for her work on A Black Lady Sketch Show, Ted Lasso, and Shrinking. We dive into her personal ADHD journey, the powerful intersection of being Black and neurodivergent, and how her diagnosis—sparked by an unexpected wave of social media feedback—reshaped her understanding of herself. Ashley opens up about what it was like navigating school as a gifted yet misundersto... | 51m 01s | ||||||
| 10/15/25 | ADHD, Shame & Self-Worth: Russ Jones Explains how to Show Up (Even at 40%) | In this episode, I’m joined by Russ Jones, the incredibly relatable and hilarious host of the ADHD Big Brother podcast and creator of the ADHD Big Brother community. Russ is not only a productivity coach trained in integrative wellness and ADHD-specific strategies—he’s also someone who’s walked the walk. Diagnosed later in life, Russ turned his own challenges into a mission to serve others, helping adults with ADHD cut through the noise and get the “tough stuff” done. We dive into Russ’s ADHD... | 38m 59s | ||||||
| 10/1/25 | ADHD & the “Right” Way to Parent with Climbing the Walls Host Danielle Elliott | In this episode, I sit down with Danielle Elliott—science and health journalist, documentarian, and host of the podcast Climbing the Walls, which explores the surge in ADHD diagnoses among women. Danielle shares her personal journey of receiving an ADHD diagnosis and navigating pregnancy as a single mom by choice, offering a refreshingly honest perspective on how ADHD uniquely shapes her experiences and decisions. We dive deep into the intersections of ADHD, hormones, anxiety, perfectionism, ... | 41m 40s | ||||||
| 9/17/25 | ADHD Dating Red Flags with Sabrina Zohar | Have you ever found yourself obsessing over someone new, even if you barely know them? In this powerful episode, I sit down with dating coach and podcast host Sabrina Zohar to explore how ADHD intersects with dating, emotional regulation, and the often misunderstood phenomenon of limerence. Sabrina is known for her no-BS approach to relationships and brings her signature humor, authenticity, and wisdom to a candid conversation about how ADHD affects attachment, communication, and dating dynam... | 45m 26s | ||||||
| 9/3/25 | From Brain Rot to Real Talk: Teaching Self-Acceptance to ADHDers Across Generational Gaps with Mr. Lindsay | Philip Lindsay isn’t just a Special Education math teacher—he’s a Gen Alpha translator, content creator, and a powerful force in connecting with students who learn differently. In this episode of Successful with ADHD, I sit down with Philip to explore his late ADHD diagnosis, his journey from youth pastor to teacher, and how he uses humor, “brain rot” (yes, that’s a real thing!), and intentional connection to empower kids with learning differences. We dive into how ADHD fuels his content crea... | 51m 56s | ||||||
| 8/27/25 | ‘Unapologetically ADHD’: These 10 Strategies Will Build a Life you Love with Pete Wright and Nikki Kinzer: A Fan-Favorite Rerun Episode | This is A Fan-Favorite Rerun Episode In this inspiring episode, I’m joined by two incredible guests, Pete Wright and Nikki Kinzer, the dynamic duo behind the new book, Unapologetically ADHD. With decades of combined experience in coaching, podcasting, and living with ADHD, Pete and Nikki share their unique journey of co-authoring their book and the lessons they’ve learned about failure, success, and working together as a team. We dive into their podcasting journey, strategies for navigating... | 47m 06s | ||||||
| 8/13/25 | ADHD Reimagined: Executive Functions from the Inside Out with Jeff Copper: A Fan-Favorite Rerun Episode | This is A Fan-Favorite Rerun Episode In this episode, I welcome back my friend and colleague, Jeff Copper, an ADHD and attention coach, to dive into a revolutionary approach he's developed for understanding ADHD. Jeff introduces his new tool, the "Attention Scope," designed to help individuals with ADHD and neurodivergent traits by bringing a new level of awareness to executive functioning. Through simulations and metaphors, Jeff walks us through how Attention Scope reveals the mechanics be... | 42m 39s | ||||||
| 7/23/25 | The ADHD Identity Model: Why Diagnosis Alone Isn’t Enough with Dr. Marcy Caldwell | In today’s episode, I’m diving into identity work with the incredible Dr. Marcy Caldwell, and I promise, this conversation will shift how you see yourself and your ADHD. We’re not just talking about symptoms or strategies—we’re unpacking the emotional and psychological process behind how we relate to our diagnosis over time. Marcy shares her groundbreaking five-stage ADHD identity model that truly spoke to me, and I know it’ll speak to you too. We talk about everything from shame and self-acc... | 42m 57s | ||||||
| 7/9/25 | ADHD Productivity That Actually Works with Dr. Ari Tuckman | Hey everyone! I’m so excited to share this conversation with you because today I got to sit down with someone I deeply admire in the ADHD world—Dr. Ari Tuckman. If you’ve ever searched for practical, no-BS ADHD productivity tips, chances are you’ve landed on Ari’s work. He’s a clinical psychologist, international presenter, and leading voice in the ADHD space, known for bridging the gap between knowing what to do and actually doing it. He’s also the author of five books, including his newest,... | 43m 20s | ||||||
| 6/25/25 | Triggers, Trauma & the Body: What ADHDers Need to Know About Somatic Healing with Brittany Piper | Content Warning: This episode includes discussion of sexual assault, suicidal ideation, and eating disorders. Listener discretion is advised. In this deeply impactful episode, I sit down with the incredible Brittany Piper—international speaker, author, somatic experiencing practitioner, and founder of the Body First Healing program. Brittany shares her powerful story of overcoming trauma and explains how misdiagnoses like ADHD can sometimes mask deeper trauma responses. We dive into the scien... | 50m 04s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.