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About this episode

The host shares a personal update about stepping back from recording to address life challenges.

Life isn't easy...and sometimes throws you curveballs. I am going to step back for a while from recording, which ultimately means I got shit to figure out.

People in this episode

Host: Sunshine peering through the fog

Topics covered

• personal growth
• mental health
• self-reflection

Keywords

• life challenges
• self-care
• mental health
• podcast update
• personal journey