Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Alternative Health#1575K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·28 episodes·Last published 8mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 18 Season 2-Crystals: Earth's Gems Through Dual Lenses—Biblical vs. Worldwide Perspectives
Sep 26, 2025
Unknown duration
Episode 17 Season 2-The Freedom of Letting Go: Releasing Control Over What You Can't Change
Sep 19, 2025
Unknown duration
Episode 16 Season 2-The Unfolding Path: Sustaining Healing After S A
Sep 12, 2025
Unknown duration
Episode 15 Season 2-Bridging the Divide: Reclaiming Connection in a Disconnected World
Sep 5, 2025
Unknown duration
Episode 14 Season 2- Neuro-Parent Power: Thriving as a Neurodivergent Parent
Aug 29, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 9/26/25 | Episode 18 Season 2-Crystals: Earth's Gems Through Dual Lenses—Biblical vs. Worldwide Perspectives | Are crystals just beautiful rocks, or do they hold deeper significance? This episode takes a curious look at the widespread fascination with crystals, juxtaposing common worldwide (or New Age) beliefs about their energy and properties with a Biblical understanding. We'll discuss the allure of crystals for personal well-being and spiritual connection, then turn to Christian scripture to consider themes of creation's beauty, the source of power, and where our hope and trust should ultimately lie. Join us as we weigh different perspectives on these captivating elements of the earth. | — | ||||||
| 9/19/25 | Episode 17 Season 2-The Freedom of Letting Go: Releasing Control Over What You Can't Change | Are you exhausted by constantly trying to control every outcome? Do you find yourself dwelling on "what ifs" and things beyond your influence? In this episode, we explore the profound liberation that comes with releasing control over situations you can't change. We'll provide practical strategies for identifying what's within your control and what isn't, and guide you through techniques for acceptance, mindfulness, and shifting your focus from worry to proactive action on what truly matters. Discover how surrendering control can actually empower you and bring immense peace. | — | ||||||
| 9/12/25 | Episode 16 Season 2-The Unfolding Path: Sustaining Healing After S A | Healing from SA is not a destination, but a courageous and unfolding journey. This episode focuses on the long-term aspects of healing after S A, emphasizing resilience, growth, and building a fulfilling life. We'll discuss how to manage triggers, cultivate self-love and intimacy post-trauma, integrate the experience without being defined by it, and find strength in advocacy and shared experiences. Join us for a conversation about building a future where survivors can thrive, not just survive, and discover enduring peace and empowerment. | — | ||||||
| 9/5/25 | Episode 15 Season 2-Bridging the Divide: Reclaiming Connection in a Disconnected World | Many of us feel the ache of disconnection, even when surrounded by others. This episode confronts the challenges of modern isolation and offers a path back to genuine community. We'll discuss the barriers to connection, whether digital overwhelm or past hurts, and explore how vulnerability, empathy, and shared experiences can help bridge the divides. Join us to discover how actively participating in community can heal loneliness, foster resilience, and create a stronger, more supportive world, one authentic connection at a time. | — | ||||||
| 8/29/25 | Episode 14 Season 2- Neuro-Parent Power: Thriving as a Neurodivergent Parent | Parenting is a marathon, and for neurodivergent individuals, it comes with a unique set of challenges and superpowers. This episode celebrates the incredible strengths that neurodivergent parents bring to the table – from deep empathy and creative problem-solving to hyperfocus on children's interests and unwavering advocacy. We'll also openly discuss the common hurdles like sensory overwhelm, executive function demands, and emotional regulation, offering practical strategies and a message of self-compassion. Discover how to harness your unique neurotype to create a truly nurturing and authentic family environment. | — | ||||||
| 8/22/25 | Episode 13 Season 2-So You Are Now Apart of The Neurodivergent Club, Welcome | Did you ever feel like you were playing life with a different rulebook, without realizing it? For many adults, receiving a neurodivergent diagnosis – whether it's ADHD, autism, dyslexia, or another neurotype – later in life can be a profound "aha!" moment. In this episode, we explore the unique journey of adult diagnosis: the relief, the re-framing of past experiences, and the process of understanding your own brain. Join us as we discuss the common signs, the emotional landscape of self-discovery, and the power of finally having a name for what you've always felt. | — | ||||||
| 8/15/25 | Episode 12 Season 2-Echoes of Wisdom: Connecting Through Ancestral Veneration | Have you ever felt a whisper from the past, a sense of guidance from those who came before? This episode delves into the profound practice of ancestral veneration, a sacred tradition found across cultures and throughout history. We'll explore what it means to honor our ancestors, not as distant figures, but as active participants in our lives. Join us as we discuss various methods of connecting, from altars and offerings to meditation and storytelling, and discover how cultivating a relationship with your lineage can bring profound wisdom, healing, and a deeper sense of belonging. | — | ||||||
| 8/8/25 | Episode 11 Season 2-Your Invisible Shield: Mastering the Art of Setting Boundaries | Feeling overwhelmed, resentful, or constantly saying "yes" when you want to say "no"? It's time to discover the superpower of setting boundaries. This episode is your practical guide to creating healthy limits in every area of your life – from personal relationships and work, to your time and energy. We'll break down common boundary challenges, offer clear strategies for communicating your needs effectively, and explore how honoring your limits leads to greater self-respect, reduced stress, and more fulfilling connections. Learn to protect your peace and empower your yes. | — | ||||||
| 8/1/25 | Episode 10 Season 2-Rewriting the Script: Choosing Healthy Family Dynamics | Family is supposed to be our safe harbor, but for many, dynamics can be challenging. This episode is about taking agency over your family relationships, regardless of your past. We'll explore how to identify unhealthy patterns – from communication breakdowns to unspoken resentments – and provide actionable strategies for introducing positive change. Learn to set healthy boundaries, improve communication, foster mutual respect, and intentionally build a family environment that supports everyone's well-being and growth. It's time to rewrite your family's script for a healthier, happier future. | — | ||||||
| 7/25/25 | Episode 9 Season 2-Beyond the Banter: The Building Blocks of Healthy Friendships | Friendships are the unsung heroes of our well-being, but what makes a friendship truly healthy and lasting? In this episode, we move past surface-level interactions to explore the fundamental elements that nourish strong, supportive bonds. We'll dive into the importance of mutual respect, active listening, honest communication, and the art of setting healthy boundaries. Discover practical ways to cultivate more fulfilling friendships, manage conflicts gracefully, and ensure your platonic relationships are sources of joy, growth, and genuine connection. | — | ||||||
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| 7/18/25 | Episode 8 Season 2-Healthy vs. Hype: Discerning Genuine Love from Its Counterfeits | In a world saturated with conflicting messages about relationships, it can be hard to tell what's real love and what's merely intense infatuation or even something toxic. This episode provides a clear distinction, highlighting the key characteristics of healthy love that set it apart. We'll contrast healthy dynamics like mutual support, independence, and honest communication with the pitfalls of codependency, control, and fear. Equip yourself with the insights needed to identify, nurture, and attract relationships that bring joy, peace, and true partnership. | — | ||||||
| 7/11/25 | Episode 7 Season 2-Raising Resilient Roots: Parenting While Black in Today's World | Parenting is a journey, but for Black families, it comes with unique layers of joy, challenge, and responsibility. In this episode, we open up about what it truly means to raise Black children in today's society. We'll explore intentional strategies for nurturing identity and pride, navigating systemic biases, fostering resilience, and having those crucial conversations about race and justice. Join us as we share wisdom, resources, and community support for building strong, empowered, and conscious Black futures, one family at a time | — | ||||||
| 7/6/25 | The Episode 6 Season 2-Foundation of You: Why Core Values Matter More Than You Think | What drives your choices? What truly defines your sense of fulfillment? The answer often lies in your core values. These deeply held principles are the bedrock of your identity, yet many of us haven't consciously identified them. This episode dives into the profound impact core values have on our well-being, decision-making, and overall happiness. We'll explore how recognizing and honoring your authentic self, guided by these essential truths, can lead to greater peace, stronger connections, and a life lived with integrity. | — | ||||||
| 7/5/25 | Episode 5 Season 2-Unraveling the Chains: Healing from Toxic Love | Are you caught in a cycle of hurtful relationships, or struggling to break free from a love that leaves you feeling drained and diminished? In this episode, we dive deep into the insidious nature of toxic love, exploring its tell-tale signs, common dynamics, and the psychological impact it leaves behind. We'll discuss why we sometimes stay, the power of recognizing unhealthy patterns, and practical steps you can take to reclaim your self-worth, set healthy boundaries, and ultimately, heal. Join us as we shine a light on the path to healthier relationships and self-love. | — | ||||||
| 7/5/25 | Episode 4 Season 2- Friend or Fetter? Understanding Codependency in Platonic Bonds | You pride yourself on being there for your friends, but what happens when "being there" crosses into codependency? This episode of SupraNova Body challenges our assumptions about healthy platonic bonds. We'll discuss how societal norms can sometimes encourage codependent traits in friendships and provide real-life examples of what this looks like. Get ready to explore the nuances of supportive relationships versus those where boundaries blur, and discover how to cultivate genuine connection without losing yourself in the process. | — | ||||||
| 7/5/25 | Episode 3 Season 2-UnTangle & Grow: Breaking Free from Codependency in Parenting | Are you constantly putting your child's needs before your own, feeling responsible for their emotions, or struggling to set healthy boundaries? You might be experiencing codependency in your parenting. In this episode, we'll dive deep into what codependent parenting looks like, its often-unseen impacts on both parents and children, and most importantly, how to begin untangling yourself from these patterns. Join us as we explore practical strategies for fostering independence in your children, reclaiming your own identity, and building a family dynamic based on mutual respect and healthy boundaries. It's time to grow, for everyone. | — | ||||||
| 7/5/25 |  Episode 2 Season 2-The Codependency Cycle: Understanding & Breaking Free, Part 2 | In this insightful episode of SupraNova Body Podcast, we dive deep into the complexities of Codependency. Join your host, Simone Michelle, as we explore what codependency truly is, often mistaken for just "being helpful" or "caring too much." We'll uncover the subtle signs and deeply rooted patterns that can keep us stuck in unhealthy relationship dynamics.Learn about:The common characteristics of codependent behaviorWhy we develop these patterns (and it's not what you think!)The impact of codependency on our relationships and personal well-beingThis episode isn't just about identifying the problem; it's about empowering you with the understanding and initial steps towards fostering healthier connections and reclaiming your authentic self. If you've ever felt responsible for others' happiness, struggled to say no, or found your identity wrapped up in someone else, this conversation is for you.Tune in to SupraNova Body and start your journey towards more balanced and fulfilling relationships. | — | ||||||
| 7/5/25 |  Episode 1 Season 2-The Codependency Cycle: Understanding & Breaking Free, Part 1 | In this insightful episode of SupraNova Body Podcast, we dive deep into the complexities of Codependency. Join your host, Simone Michelle, as we explore what codependency truly is, often mistaken for just "being helpful" or "caring too much." We'll uncover the subtle signs and deeply rooted patterns that can keep us stuck in unhealthy relationship dynamics.Learn about:The common characteristics of codependent behaviorWhy we develop these patterns (and it's not what you think!)The impact of codependency on our relationships and personal well-beingThis episode isn't just about identifying the problem; it's about empowering you with the understanding and initial steps towards fostering healthier connections and reclaiming your authentic self. If you've ever felt responsible for others' happiness, struggled to say no, or found your identity wrapped up in someone else, this conversation is for you.Tune in to SupraNova Body and start your journey towards more balanced and fulfilling relationships. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
| 10/21/22 |  Episode 10 Esoteric Knowledge with Shango Bell | In this episode I invited one of my best friends to share their perspective on Esoteric Knowledge. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
| 6/22/22 |  Episode 9 What Religion means to me | In this episode we discuss my journey with religion and how my foundation still remains my foundation. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
| 6/22/22 |  Episode 8 The Power and Danger of Sex | In this episode I discuss the power of sex and how to use it to fuel your own energy for your highest good. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
| 6/22/22 |  Episode 7 Sound Therapy & Our Mental States | What is sound therapy and how does it both heal or hinder us. What frequencies are beneficial to our healing and understanding. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
| 6/22/22 |  Episode 6 Our Book of Life and the Astral Plane | What is the benefit of knowing every thought you have had, how do we get to our Akashic record and why do we want to. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
| 6/22/22 |  Episode 5 Soulmate Contracts, Trauma & the Ether | What are soulmates, how do we create contracts and why is trauma needed for growth. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
| 6/22/22 |  Episode 4 Karmic Cycles | In this episode I go over my experiences with karmic relationships, cycles and how to stop, correct and resolve them. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.