Episode 3: Using Routines to Thrive During Self-Isolation (Part 2)
From Swinging Upside Down Podcast by Swinging Upside Down Podcast
March 25, 2020 · 6 min · Season 1 · Episode 2
About this episode
This episode discusses how routines can help both kids and parents cope during self-isolation.
In Episode 2 , I talked about how routines can help kids, both under regular circumstances and especially during these trying times. As parents, we can use routines in our days to help us cope as well. Knowing that we have a schedule, and doing our best to stick to it (with some flexibility) can make our days go more smoothly. Stay healthy everyone!
Topics covered
- routines
- self-isolation
- parenting
- coping strategies
Keywords
- health
- family
- education
More episodes of Swinging Upside Down Podcast
- Episode 6: My Interview on the Neurodiversity Voices Podcast · November 17, 2025 · 41 min
- Episode 5: Talking to My Husband About Sensory Regulation · August 20, 2025 · 31 min
- Talking to My Husband About His ADHD (Episode 4) · October 25, 2020 · 32 min
- Episode 2: Using Routines to Survive Self-Isolation · March 23, 2020 · 10 min
- Episode 1 - Welcome to the show · January 14, 2020 · 11 min
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