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Recent guests
Recent episodes
Bonnie Langedijk on Building HURS, Owning Your Worth, & the Shame Women Don't Talk About
May 27, 2026
58m 29s
40 Years at Saint Laurent: Joy, Love & the Life In Between with Dominique Deroche
Apr 29, 2026
56m 24s
Andy Baraghani on Cooking, Toxic Relationships, Al Pacino, and Persian Culture
Mar 31, 2026
1h 12m 00s
Lola Plaku Thinks You Can Be Both Great and Happy
Mar 4, 2026
1h 09m 54s
The "Real" New Year We Should Follow, and How to Break Through Limitations with Mindset Coach Stephanie Gray
Feb 18, 2026
1h 10m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/27/26 | Bonnie Langedijk on Building HURS, Owning Your Worth, & the Shame Women Don't Talk About | In this episode of Table for One, I sit down with Bonnie Langedijk - founder of HURS and one of the coolest women on the internet (even though she’d probably hate me saying that) - for a deeply honest conversation about ambition, desire, identity, dating, loneliness, and what it actually takes to build something meaningful. Fresh off interviewing Emma Grede, Bonnie joins me to unpack the reality behind entrepreneurship: the self-doubt, the rejection, and the “why can’t I just want a normal life?” moments. We also get into therapy, women and desire, panic attacks, career pivots, and why becoming yourself is the most liberating thing in the world. From building HURS from the ground up to navigating rooms full of people she once idolized, Bonnie opens up about success, vulnerability, and learning to stop apologizing for wanting more. A conversation between two women trying to figure it out in real time, with a little oversharing, a lot of honesty, and unfortunately, no martinis (next time). We also solve the male dating pool crisis. Partially. We're working on it. Follow Bonnie @bonnielandejik Follow HURS @hursofficial Follow Us @tfopod | 58m 29s | ||||||
| 4/29/26 | 40 Years at Saint Laurent: Joy, Love & the Life In Between with Dominique Deroche | I’m sitting down with fashion icon Dominique Deroche, who spent an incredible 40 years at Yves Saint Laurent. She takes us behind the scenes of working with Yves Saint Laurent and Pierre Bergé, shares what it really looked like to juggle a high-powered career with marriage and family, and gets honest about the lessons she learned along the way. We also talk advice for the next generation of women carving their own paths—and how she’s finding joy, balance, and a new sense of self after such a full-on career. This one is a must-listen!!! @tfopod @dominiquederoche_ | 56m 24s | ||||||
| 3/31/26 | Andy Baraghani on Cooking, Toxic Relationships, Al Pacino, and Persian Culture✨ | cookingtoxic relationships+2 | Andy Baraghani | riceNew York Times+2 | — | New York Times bestselling authorJames Beard Award winner+1 | — | 1h 12m 00s | |
| 3/4/26 | Lola Plaku Thinks You Can Be Both Great and Happy✨ | music industryparenthood+2 | Lola Plaku | — | — | multi-platinumbrands+2 | — | 1h 09m 54s | |
| 2/18/26 | The "Real" New Year We Should Follow, and How to Break Through Limitations with Mindset Coach Stephanie Gray✨ | Lunar New Yearmindset+3 | Stephanie Gray | Mindset | — | New Yearmindset coach+3 | — | 1h 10m 20s | |
| 1/27/26 | Kelly Bensimon Gives Us the Dating Handbook✨ | datingpersonal growth+1 | Kelly Bensimon | the Dating HandbookRHONY OG | — | RHONYdating handbook+1 | — | 56m 56s | |
| 1/21/26 | Rebuilding After War and Trauma: A Story By My Mother✨ | wartrauma+3 | Sogand Bahadori'S Mother | Rebuilding After War and Trauma | TehranIran+1 | Islamic RevolutionIran-Iraq war+2 | — | 1h 18m 24s | |
| 12/31/25 | SOLO: My Year of Transformation✨ | transformationmental health+2 | — | The Wellness Process Podcast by Elizabeth EndresExpanded Podcast by To Be Magnetic+8 | — | depressionanxiety+2 | — | 57m 13s | |
| 12/16/25 | Monthly Rant: Finding Love at 35, Dating in the Digital Age, & the Last Season of Six Feet Under✨ | finding lovedating+3 | Sonia | Six Feet UnderTiktok | TorontoMontreal | dating appsToronto+3 | — | 28m 45s | |
| 11/24/25 |  Nikohl Boosheri on Making it through a Hollywood Shutdown and Finding Creativity in 5 Acres of Land✨ | Hollywoodcreativity+2 | Nikohl Boosheri | Making it through a Hollywood Shutdown | Hollywood | writers strikeCovid+2 | — | 1h 05m 16s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/19/25 |  Vic Mensa on Manifesting Becoming a Father, Quantum Physics, and Moving into His Next Chapter✨ | fatherhoodquantum physics+4 | Vic Mensa | SundiataTable for One+2 | Chicago | manifestingThe CHI+2 | — | 56m 53s | |
| 11/12/25 |  Steph Ketty on Embracing Art through Chaos, Life in Your Forties, and Learning to be More Present✨ | artchaos+3 | Stephanie Ketty | artBFA+1 | — | lovepresent moment+1 | — | 36m 39s | |
| 11/5/25 |  Julie Ragolia on New York, the State of Fashion, and Not Giving a F*ck | Fashion stylist Julie Ragolia joins me for the inaugural TFO episode to discuss her upbringing in New York, her love for the city, the art of styling and dressing to be a character, and whether she's hopeful for the future. Follow Julie @julieragolia Credit to Rachel Kushner's article in The New Yorker "What I Wanted, What I Got: Lifelong Lessons in Yearning and Style", which we discuss near the end of the podcast. | 28m 39s | ||||||
| 11/2/25 | Intro: Welcome to Table for One | I deep dive into why I started Table for One and the concept behind it. | 6m 00s | ||||||
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