
Lola Plaku Thinks You Can Be Both Great and Happy
From Table for One with Sogand Bahadori by Sogand Bahadori
March 4, 2026 · 1h 10m · Episode 11
About this episode
Sogand Bahadori interviews Lola Plaku about her career in the music industry and the balance between greatness and happiness.
In this episode, I'm joined by the brilliant Lola Plaku - aka iluvlola - someone I interviewed over a decade ago for my then-blog. Lola has spent her career building multi-platinum musicians and their brands, and has contributed to the careers of some of the world's biggest artists. We sit down to have a raw and hilarious convo about what has changed over the 10 years for both of us, and how finding love and becoming a parent has made her learn you can be both great AND happy. Follow Lola @iluvlola Follow us @tfopod
People in this episode
Guest: Lola Plaku
Topics covered
- music industry
- parenthood
- personal growth
- happiness
Keywords
- multi-platinum
- brands
- love
- career
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