2.1. Black and White Thinking Is a Trauma Response?
From TABOO by Jenn Plotnikoff
October 5, 2025 · 17 min · Season 2 · Episode 1
About this episode
The episode discusses how black and white thinking is a trauma response and explores better ways to navigate trauma and life's complexities.
In this episode I talk about better ways we can look at trauma, how black and white thinking (so pervasive in our society right now) is actually a trauma response (and not boundaries) how we can better navigate the messiness of life. Welcome to Season 2! xo, jenn
People in this episode
Host: Jenn Plotnikoff
Topics covered
- trauma
- black and white thinking
- mental health
- navigating life
- society
- boundaries
Keywords
- trauma response
- black and white thinking
- mental health
- boundaries
- life navigation
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- 3.4. Surviving Human Relationships - Conflict Avoidance & Emotional Intelligence · April 12, 2026 · 20 min
- 3.3. The State of The World · April 5, 2026 · 36 min
- 3.2. Virtue Signalling · March 29, 2026 · 12 min
- Spring Bonus Episode: Art as Revolution · March 24, 2026 · 16 min
- 3.1. NEW Poddy Format & Balancing Trauma With Nourishment · March 19, 2026 · 19 min
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