Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇲🇽MX · Nutrition#1731K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 5K🎙 Weekly cadence·92 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇲🇽100% - Active Followers
Loyal subscribers who consistently listen
300 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
[Ep. 83] Fat Loss Plateaus Explained: Cardio, Metabolism, and What to Do Next
Feb 12, 2026
35m 17s
[Ep. 82] The Confidence Gap: How to Keep Going When You Question Yourself
Feb 5, 2026
57m 24s
[Ep. 81] Finding Freedom in Food: Suzy's Journey
Jan 15, 2026
47m 49s
[Ep. 80] Why Dieting Feels So Mentally Hard (Coach Arielle X Coach Katie)
Jan 8, 2026
50m 23s
[Ep. 87] From Dieting to Thriving: Britt's Story
Jan 1, 2026
37m 56s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/12/26 | [Ep. 83] Fat Loss Plateaus Explained: Cardio, Metabolism, and What to Do Next✨ | fat losstraining plateaus+3 | — | Tailored Coaching Method | — | fat lossplateaus+3 | Jocko FuelCHOOSEHARD10 | 35m 17s | |
| 2/5/26 | ![[Ep. 82] The Confidence Gap: How to Keep Going When You Question Yourself episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/45266500-1770234201087-e23a51a2d7371.jpg){kind=small} [Ep. 82] The Confidence Gap: How to Keep Going When You Question Yourself✨ | bodybuilding competitionmindset+5 | Coach Kyle | Tailored Coaching Method | — | bodybuildingcompetition prep+5 | — | 57m 24s | |
| 1/15/26 | ![[Ep. 81] Finding Freedom in Food: Suzy's Journey episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/bc371a9dfabbeeba.png){kind=small} [Ep. 81] Finding Freedom in Food: Suzy's Journey✨ | binge eatingrestrictive dieting+5 | Suzy F. | — | — | binge eatingfood freedom+5 | — | 47m 49s | |
| 1/8/26 | ![[Ep. 80] Why Dieting Feels So Mentally Hard (Coach Arielle X Coach Katie) episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/f985a8f74759afb4.png){kind=small} [Ep. 80] Why Dieting Feels So Mentally Hard (Coach Arielle X Coach Katie)✨ | dietingmental health+4 | Katie Johnson | — | — | dietingmental deficit+6 | — | 50m 23s | |
| 1/1/26 | ![[Ep. 87] From Dieting to Thriving: Britt's Story episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/cdbd84ef243ccba0.png){kind=small} [Ep. 87] From Dieting to Thriving: Britt's Story✨ | body imagedieting+5 | Britt G | — | — | body imagedieting+8 | — | 37m 56s | |
| 12/18/25 | ![[Ep. 86] From Binge to Balance: A Journey Through Dieting episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/0f336edec89fda36.png){kind=small} [Ep. 86] From Binge to Balance: A Journey Through Dieting✨ | binge eatingdieting+4 | — | — | — | binge-restrict cyclecheat days+5 | — | 47m 53s | |
| 12/4/25 | ![[Ep. 85] What Happens When a Mom Finally Puts Herself First: Jodi’s Transformation Story episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/7a28c73955f1bc56.png){kind=small} [Ep. 85] What Happens When a Mom Finally Puts Herself First: Jodi’s Transformation Story✨ | motherhoodhealth+4 | Jodi | Tailored Coaching MethodTailored Coaching | — | motherhoodhealth+4 | — | 43m 45s | |
| 11/20/25 | ![[Ep. 84] Why Working Out Wasn’t Working: How Susie Finally Lost Weight and Found Balance episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/c8531f94a4a1f04d.png){kind=small} [Ep. 84] Why Working Out Wasn’t Working: How Susie Finally Lost Weight and Found Balance✨ | weight lossnutrition+3 | Susie | Tailored Coaching Method | — | weight lossnutrition tracking+3 | Jocko FuelCHOOSEHARD10 | 39m 02s | |
| 11/13/25 | ![[Ep. 83] How to Transition From Tracking Macros to Mindful Eating (Without Losing Progress) episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/7c26c911880c9343.png){kind=small} [Ep. 83] How to Transition From Tracking Macros to Mindful Eating (Without Losing Progress)✨ | mindful eatingtracking macros+4 | — | Tailored Coaching MethodTailored Coaching Collective+3 | — | mindful eatingtracking macros+5 | — | 36m 21s | |
| 11/6/25 | ![[Ep. 82] Macros, Mindset & Momentum: Anne Marie’s Transformation Story episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/78722850d8f72480.png){kind=small} [Ep. 82] Macros, Mindset & Momentum: Anne Marie’s Transformation Story✨ | transformationmindset+3 | Anne Marie | Tailored Coaching Method | — | macrosmindset+5 | — | 30m 54s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/30/25 | ![[Ep. 81] How to Stop Self-Sabotage: Bridge the Gap Between Knowing and Doing episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/cd9c2daf81ccfbfd.png){kind=small} [Ep. 81] How to Stop Self-Sabotage: Bridge the Gap Between Knowing and Doing | In this episode of the Tailored Coaching Method podcast, Coach Arielle and Coach Katie dive into one of the biggest challenges in health and fitness — the gap between knowing what to do and actually doing it. They uncover the hidden stories and beliefs that sabotage progress, the power of acceptance and self-awareness in transformation, and practical tools to manage cravings, habits, and emotional triggers. You’ll learn how to work with your brain instead of against it, create an environment that supports success, and approach your journey with curiosity instead of judgment. This episode is a must-listen if you’ve ever thought, “I know what to do — I just can’t seem to do it.” Arielle and Katie share the mindset shifts, science, and community-driven strategies that help you follow through, build momentum, and create lasting change. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 10/23/25 | ![[Ep. 80] The Power of Accountability in Weight Loss episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/117bade0eb9d9af6.png){kind=small} [Ep. 80] The Power of Accountability in Weight Loss | In this episode, David shares his transformative health journey, detailing his struggles with weight loss, the importance of accountability, and the role of nutrition education. He emphasizes the significance of simplicity in meal planning and the mindset shift required for sustainable weight loss. David also discusses how he aims to instill healthy habits in his daughter, ensuring she grows up with a positive relationship with food. The conversation highlights the balance between enjoying life and maintaining health, showcasing that a little indulgence can fit into a healthy lifestyle. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 10/16/25 | ![[Ep. 79] How to Know What the Optimal Workout is for You (and Stop Wasting Time in the Gym) episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/4284e7fdf7b1b1ca.png){kind=small} [Ep. 79] How to Know What the Optimal Workout is for You (and Stop Wasting Time in the Gym) | In this conversation, Arielle and Kyle explore the concept of optimal workouts, emphasizing that there is no one-size-fits-all approach. They discuss the importance of setting personal fitness goals, understanding commitment levels, and the significance of enjoyment in training. The conversation also covers key factors such as volume, intensity, frequency, exercise selection, and the mind-muscle connection, while addressing common challenges like gym intimidation and building confidence. Ultimately, they encourage listeners to embrace their fitness journey and find what works best for them. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 10/2/25 | ![[Ep. 78] How to Enjoy the Holidays and Still Hit Your Fat Loss Goals episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/211d9817be85a98f.png){kind=small} [Ep. 78] How to Enjoy the Holidays and Still Hit Your Fat Loss Goals | 🎙️ Your holiday game plan starts here. Most people gain weight and lose momentum between October and January — but it doesn’t have to be that way. In this episode of Tailored Coaching Method, coaches Arielle DeYampert and Nick Love reveal the Holiday Balance Blueprint: a step-by-step strategy to enjoy the holidays, keep fat loss rolling, and start the new year ahead — not behind. They dive into: • How to stop the “screw it” cycle before it derails your progress • Simple ways to navigate social pressure, parties, and travel without guilt • Boundaries that actually stick (even when family and friends push back) • Using community and accountability to stay consistent • How to set powerful goals now so you roll into January with momentum — not regret 💡 This conversation also introduces the Holiday Balance Blueprint Challenge — a 6-week experience designed to keep you motivated, on track, and connected through the toughest season for fitness. You’ll get live coaching calls, personalized journal prompts, a private support community, and practical tools to help you finish the year strong and confident. If you want to feel in control, enjoy the holidays, and kick off the new year without starting over, this episode is for you. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 9/25/25 | ![[Ep. 77] Sustainable Success: Diana’s Journey episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/3637de77b925118e.png){kind=small} [Ep. 77] Sustainable Success: Diana’s Journey | Diana was ready for something different. In this episode, Arielle sits down with her client to uncover how a shift in mindset—not just macros—became the turning point in her transformation. Diana opens up about the moment she realized willpower wasn’t enough, how accountability changed everything, and the strategies that helped her navigate holidays, social events, and everyday life without feeling restricted. You’ll hear how she learned to trust herself beyond tracking, set boundaries around food, and find the sweet spot between structure and flexibility. Her story is packed with real, actionable takeaways on reframing negative self-talk, simplifying nutrition, and planning for abundance. Whether you’re just starting your journey or struggling to sustain progress, Diana’s story will inspire you to believe lasting change is possible. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 9/18/25 | ![[Ep. 76] From Inner Critic to Inner Confidence: Azelia’s Transformation episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/5dfc92609141f843.png){kind=small} [Ep. 76] From Inner Critic to Inner Confidence: Azelia’s Transformation | In this episode, Arielle sits down with her client Azelia to share a refreshingly honest look at transformation during one of life’s biggest seasons—pregnancy. Azelia opens up about her history with dieting, how she learned to quiet her inner critic, and why shifting her definition of success changed everything. Together, they explore the difference between balance and alignment, the power of setting boundaries, and the role of self-compassion in building sustainable habits. Azelia also reflects on how this pregnancy compares to her past, why accountability has been a game-changer, and how she’s embracing the excitement of postpartum recovery. Her story is a powerful reminder that transformation isn’t a destination—it’s a continuous journey of growth, alignment, and self-love. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 9/11/25 | ![[Ep. 75] Navigating Cravings, Emotions, and Perfectionism: Kim’s Breakthrough episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/d163507e0a033b40.png){kind=small} [Ep. 75] Navigating Cravings, Emotions, and Perfectionism: Kim’s Breakthrough | After years of yo-yo dieting and feeling broken, Kim Kraynyak was ready to rewrite her story. In this episode, Arielle sits down with Kim to unpack the mindset shifts, emotional tools, and self-compassion that transformed her relationship with food—and herself. Kim shares how understanding human nature and cravings gave her a new perspective, why “parenting herself” helped her make better choices, and how navigating emotions (instead of avoiding them) opened the door to real progress. From letting go of perfectionism to finding joy in experiences beyond food, Kim’s journey is proof that transformation isn’t about quick fixes—it’s about building belief, embracing the zigzags of growth, and creating a life you love living. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 8/28/25 | ![[Ep.74] How To Eliminate Your Victim Mentality (Maintenance Series) episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/9697fdcc9f61f764.png){kind=small} [Ep.74] How To Eliminate Your Victim Mentality (Maintenance Series) | In this episode, Arielle and Coach Kyle call out one of the biggest roadblocks to real transformation: the victim mentality. They dig into the excuses that sabotage progress and how to reframe them into powerful action. You’ll learn how to build a baseline, overcome tracking fatigue, shift your relationship with food, and finally get out of your own way. If you’ve ever felt stuck or frustrated, this episode will hit you where you need it. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 8/21/25 | ![[Ep.73] From Overwhelmed to Empowered: Melissa’s 65-Pound Transformation & Identity Shift episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/1152232795703ee9.png){kind=small} [Ep.73] From Overwhelmed to Empowered: Melissa’s 65-Pound Transformation & Identity Shift | In this powerful episode of the Tailored Transformations podcast, Arielle sits down with her client Melissa—a mom of three, business owner, and former chronic dieter—who opens up about her 65-pound weight loss and the deeper mindset transformation that changed her life. Melissa shares her history with yo-yo dieting, people-pleasing, and internal struggles, and how coaching gave her the systems, tools, and belief she didn’t know she needed. They dive into everything from nervous system regulation and emotional eating to overcoming scarcity mentality, building self-trust, and finally feeling peace around food. This episode is about so much more than fat loss—it’s about identity, freedom, and the radical self-honesty required to level up in every area of life. Perfect for anyone who’s ever felt stuck, overwhelmed, or unsure they could change—Melissa’s story will inspire you to believe again. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 8/14/25 | ![[Ep.72] Natalie’s Journey to Food Freedom & Self-Respect episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/f9c9dcdfcc8686b3.png){kind=small} [Ep.72] Natalie’s Journey to Food Freedom & Self-Respect | In this powerful episode of the Tailored Transformations podcast, host Arielle sits down with her client Natalie for a raw, honest, and deeply inspiring conversation about what it really looks like to transform your relationship with food, your body, and yourself. Natalie opens up about using food to cope, the emotional weight of yo-yo dieting, and the turning point that coaching provided. Together, they explore what it means to track with intention, eat mindfully without guilt, and face grief without spiraling. This episode is a reminder that true transformation isn’t about perfection—it’s about growth, self-respect, and learning to hold space for doubt while continuing to show up for yourself. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 8/7/25 | ![[Ep.71] Managing Impulse: Maintenance Series episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/1e853b412bd2f64b.png){kind=small} [Ep.71] Managing Impulse: Maintenance Series | In this episode of the Tailored Transformations podcast, Arielle and Coach Nick dive into one of the most overlooked challenges in long-term weight maintenance—impulse control. They unpack what it really takes to manage cravings, stay consistent on weekends or vacations, and build the skill of flexibility without losing momentum. This conversation blends mindset, strategy, and real-life scenarios to help you stay aligned with your goals while still living your life. If you’ve ever struggled with staying on track after hitting your goal, this episode is your guide to mastering the maintenance mindset. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD for 20% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 7/4/25 | ![[Ep.70] The Most Important Project Is You: Sean’s Transformation episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/1c5e1fa84af87965.png){kind=small} [Ep.70] The Most Important Project Is You: Sean’s Transformation | In this episode, Sean reflects on his transformation through Tailored Coaching Method. He dives into the mindset shifts, nutritional strategies, and habit-building tools that helped him create lasting change. With honesty and encouragement, Sean shares how accountability, flexibility, and the right guidance helped him stop starting over and start living his best life in his 50s at a Dad of 8! --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 6/13/25 | ![[Ep.69] The Scarcity Trap (Maintenance Series) episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/6449f481e503f2a1.png){kind=small} [Ep.69] The Scarcity Trap (Maintenance Series) | In this episode, Arielle and Kyle discuss the concept of scarcity and how it affects individuals on their journey to achieving and maintaining their goal weight. They explore the psychological aspects of scarcity, the importance of intentionality in fostering an abundance mindset, and practical strategies for overcoming feelings of deprivation. The conversation emphasizes the role of gratitude and reframing thoughts in creating a positive relationship with food and body image, ultimately leading to a healthier lifestyle. In this conversation, Arielle and Kyle explore the themes of mindset transformation, the journey of personal growth, and the importance of coaching in achieving an abundance mindset. They discuss practical strategies for reframing scarcity into abundance, share personal stories of their own transformations, and emphasize the role of gratitude and intentionality in the process. The conversation highlights the significance of recognizing what truly matters in life and the value of having a supportive coach to guide individuals through their journeys. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 6/6/25 | ![[Ep.68] What TRULY Tailored Coaching Looks Like episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/f0becaa25553d493.png){kind=small} [Ep.68] What TRULY Tailored Coaching Looks Like | What is coaching, really? In this episode, Arielle and Katie break down exactly what coaching is… and what it’s not. Coaching isn’t a cookie-cutter program, a generic plan, or just a set of macros. It’s a dynamic, personalized partnership built around your unique goals, history, and lifestyle. We dive into the heart of what makes coaching powerful: the relationship, the adaptability, the growth. Whether you’ve wondered what you actually get with coaching or you’re trying to explain it to someone else, this episode will give you the clarity you need. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
| 5/23/25 | ![[Ep.67] How Sierra Transformed by Letting Go of Perfection episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45266500/ae6c1e380f083ecf.png){kind=small} [Ep.67] How Sierra Transformed by Letting Go of Perfection | In this episode of the Tailored Transformations podcast, host Arielle DeYampert interviews Sierra, a pain management specialist and certified nutritionist. Sierra shares her journey through various nutrition and fitness challenges, emphasizing the importance of guidance, patience, and emotional regulation in achieving health goals. She discusses her experiences with different diets, the significance of tracking macros, and the lessons learned from working with her coach, Nick. Sierra also highlights the impact of nutrition on mental health and her motivation to pursue a nutrition certification to help others. The conversation concludes with advice for those seeking change and the value of having a coach to facilitate personal growth. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | — | ||||||
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