Take a moment...
Activehealthfitnessmental

Take a moment...

by Peg O'Rourke PhD

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Insights from recent episode analysis

Audience Interest

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: ~3-4 / Week
49 episodes since 2022

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
9
personal growth
4
self-reflection
3
mindfulness
2
support
2
well-being
2

Brands & references

No brand mentions extracted.

Est. Listeners

N/A

Insufficient chart data. Estimates will improve as the show charts.

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    N/A
    🎙 ~2x weekly·49 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    N/A
  • Active Followers

    Loyal subscribers who consistently listen

    N/A

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 10 eps

Hosts

PO
Peg O'Rourke PhD
9 eps
PO
Peg O'Rourke
1 ep

Recent guests

No guests detected in recent episodes.

Recent episodes

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2m 33s

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Mar 14, 2026

2m 53s

Thinking about a friend

Mar 14, 2026

2m 11s

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Social Links & Contact

Official channels & resources

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Official Website

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