Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Nature Connection
May 4, 2026
Unknown duration
City of Nine Gates
May 1, 2026
Unknown duration
I Can Think I Can Wait I Can Fast
Apr 30, 2026
Unknown duration
Self Study
Apr 29, 2026
Unknown duration
How to be Quiet
Apr 28, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 |  Nature Connection | Immerse yourself in nature to feel the earth's inherent wisdom, within and without. | — | ||||||
| 5/1/26 | City of Nine Gates | Live content in the “city of nine gates." | — | ||||||
| 4/30/26 | I Can Think I Can Wait I Can Fast | Slow down to wake up. | — | ||||||
| 4/29/26 | Self Study | What if negative interactions with others are mirrors to own bitterness? | — | ||||||
| 4/28/26 | How to be Quiet | Silence is the doorway to mindfulness. | — | ||||||
| 4/27/26 | Live Like A Mayfly | A small philosophy: live fully, let go quickly, begin again tomorrow. | — | ||||||
| 4/24/26 | Sway | Swaying helps alleviate tension in the body and the nervous system. | — | ||||||
| 4/23/26 | Old Friends | Microbes in the soil keep us healthy and happy | — | ||||||
| 4/22/26 | The Earth Breathes | Take a moment and notice the whole earth is breathing with you. | — | ||||||
| 4/21/26 | The Salon | Gather together and share ideas | — | ||||||
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| 4/20/26 | Collarbone Tapping | Tapping the collar bones activates the parasympathetic nervous system. | — | ||||||
| 4/17/26 | Ask For Help | People like to help each other. | — | ||||||
| 4/16/26 | Perennial Philosophy | Perennial Philosophy is the idea that all of us want to be and do good. | — | ||||||
| 4/15/26 | Can You Go Home Again | The long journey back to a home that may only exist within. | — | ||||||
| 4/14/26 | Chronic Pain | Take a moment to practice using your breath to transform pain into resilience. | — | ||||||
| 4/13/26 | Hamlet | A mind caught between fear and freedom learns that every choice, even the trembling ones, is a quiet act of becoming. | — | ||||||
| 4/10/26 | Notice The Sun | Pay attention to the music of the spheres | — | ||||||
| 4/9/26 | Falling Asleep | A breathing exercise to help quite the mind before sleep. | — | ||||||
| 4/8/26 | Breathing Visualization | Visualize the rib cage, and diaphragm during this breathing exercise. | — | ||||||
| 4/7/26 | Self Hugging | A gentle reminder that the body can be its own refuge, if we let it soften. | — | ||||||
| 4/6/26 | Hydration | A quiet meditation on water, the invisible thread sustaining our bodies and inviting our gratitude. | — | ||||||
| 4/3/26 | Tree Hugger | A tender reflection on love, loss, and reverence for trees, sparked by online backlash. Unfold into a quiet invitation to reconnect with nature’s wisdom and resilience. | — | ||||||
| 4/2/26 | Body Scan | Let us take a journey through breath and body to guide our awareness from head to toe and find the simple truth of being alive in stillness. | — | ||||||
| 4/1/26 | Locus of Control | Take a moment to dive into the mindset shift that makes the difference. | — | ||||||
| 3/31/26 | You Are Beautiful | Take a moment to foster genuine self love and compassion with a self love ritual. | — | ||||||
Showing 25 of 283
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.