Take Back Your Health

For many, navigating a cancer diagnosis can feel overwhelming. While mainstream treatments like chemotherapy remain foundational, emerging scientific research offers exciting new ways to support overall health and wellness during treatment. This week, I'm joined by Ian Mitchell, a research scientist and pharmaceutical consultant. We explore groundbreaking insights into Carbon 60 (C60), a compound with unique properties, and how it may complement lifestyle strategies like ketosis for those looking to support their health during cancer treatment.In this episode, you'll discover:What Is Carbon 60 (C60): C60 is a carbon-based molecule known for its antioxidant properties. When paired with lipids, it may interact with cellular membranes in mitochondria to reduce oxidative stress and promote energy production at the cellular level. "All of your inflammatory markers go down simultaneously while your energy levels are going up," says Mitchell. "And so you feel very robust."The Importance of Ketosis: A ketogenic diet, which emphasizes low-carbohydrate, high-fat nutrition, has been studied for its potential to support metabolic health. Mitchell shares how this dietary approach may create an environment that challenges cancer cell growth while supporting healthy DNA integrity. How C60 Fits into a Comprehensive Wellness Plan: C60’s unique properties allow it to promote healthy cell function while reducing oxidative stress. Mitchell explains how incorporating C60 into a broader health regimen, alongside a supportive diet, may help optimize cellular health and resilience.Chemotherapy Can Be Effective—to an Extent: While chemotherapy plays a crucial role in many treatment plans, Mitchell and I discuss why personalized approaches to wellness and treatment may provide better outcomes. "You have this type of cancer, but nobody is checking to see if in your very specific case, does this chemotherapy work or not?" shares Dr. Myers.07:24 Carbon 60 and Its Biological Impact15:14 Cancer Treatment Innovations27:52 Challenges in the Pharmaceutical Industry36:59 Diving into Cancer Research39:09 Exploring Metabolic Approaches to Cancer Treatment 40:27 Personal Experiences with Medical Controversies 41:43 The Role of Ketogenic Diets and Supplements in Cancer Treatments42:59 Overcoming Medical Challenges with Alternative Therapies48:02 Success Stories and Setbacks in Cancer Treatment 56:40 Preventative Measures and Long-Term Health StrategiesConnect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/Connect with Ian Mitchell:Website: https://wizardsciences.com/Email: support@wizardsciences.com

I am excited to say that I have wrapped up season 1 of my Take Back Your Health™ podcast. For the last episode of the season, I have finally recorded my first solo cast. This is not just any solo cast. This is so personal and vulnerable for me—I literally bared it all in this episode. I share what ups and downs I have been through over the last three years and, most importantly, a big health scare. I hold back tears (for the most part) as I describe almost being diagnosed with cancer and all of the very outside-the-box treatments I tried to finally get the all clear.As the season comes to a close I want to thank you all for listening and let you know how very much I appreciate all of your support. I love what I do, and if I’m being honest, so much has transpired in my personal life. I’m finding it challenging to envision a season 2. It can be tough to publish a podcast episode every week. Lately, I’ve been reflecting on the effort it takes to work on my podcast, and weighing whether to keep going. So, I want to hear from you! If my podcast has helped you in any way and you would like to hear a season 2, please let me know. Regardless of what the future holds, I cannot thank you enough for joining me on this journey to Take Back Your Health™.02:54 Challenges and Personal Struggles03:15 Mold Issues and PTSD07:09 Legal Battles and Separation09:00 Health Scares and Family Support12:57 Exploring Alternative Medicine 18:07 Spiritual Journeys and Healing28:57 Reflections and Future Plans36:06 Practical Health Advice42:00 Cancer RecommendationsEpisodes , books, & resources mentioned:The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD: https://amymd.io/5The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag: https://amymd.io/6The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD): https://amymd.io/7From Prevention to Treatment: Inside Dr. Connealy’s Integrative Cancer Solutions: https://amymd.io/cAutoimmune Diseases, Trauma, and Psychedelic Therapies with Dr. Sara Gottfried: https://amymd.io/8The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology: https://amymd.io/9The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer by Dr. Leigh Erin Connealy: https://amymd.io/aThe Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Dr. Nasha Winters: https://amymd.io/bPrenuvo: https://prenuvo.com/

While cleaning up your closet can clear your mind, cleaning up your cellular habitat can change your life. This week, I'm joined by Dr. David Haase, who specializes in integrative holistic medicine and is the founder of the Maxwell Clinic in Tennessee. We sat down to discuss neurofeedback, diagnosing head injuries, and how plasma exchange (aka "an oil change" for cells) can help optimize your brain health and enhance your well-being in the long run.In this episode, you'll discover:The Science of Brain Injuries: "When the brain gets injured, the blood vessels get damaged… You no longer have the amount of vascular supply to the neurons," says Dr. Haase, adding that around 80% of people suffer from a "meaningful head injury." Fortunately, an isolated injury doesn't necessarily mean your entire brain is hurt.What Is Neurofeedback: "Neurofeedback is a way of retraining the brain to be more electrically efficient," says Dr. Haase. This brain training, which involves measuring the electricity coming off your scalp, shows how your brain reacts to certain stimuli. This feedback can help train the brain to adjust its learning pattern naturally, thus improving focus, mood, migraines, and seizures.Why Habitat-Optimizing Plasma Exchange Is a Game Changer: Dr. Haase is a pioneer of Habitat-Optimizing Plasma Exchange (HOPE), an intravenous treatment that cleans and replaces your plasma to improve your cellular habitat. "This process of 'oil change' for the blood decreases the rate at which Alzheimer's proceeds by over 60%," he says of the highly individualized method.05:46 The Role of Brain Function in Health15:44 Understanding Neurofeedback24:06 Diagnosing Brain Injuries and Their Impact28:25 The HOPE Program and Cellular Health30:23 Understanding Toxins and Nutrient Deficiencies 30:35 Aphoresis: The Oil Change for the Body32:12 Mechanism of Action: Optimizing the Habitat33:55 Clinical Applications and Success Stories36:16 Procedure Details and Safety Measures37:33 Plasma Exchange for Various Conditions50:39 Insurance and Cost ConsiderationsConnect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/Connect with Dr. Haase:Website: https://maxwellclinic.com/Phone number of the Maxwell Clinic: (615) 3700091Instagram: https://www.instagram.com/maxwellclinic/Facebook: https://www.facebook.com/maxwellclinicYouTube: https://www.youtube.com/channel/UCQq0FWvHt95ItFuVvpfMvbALinkedin: https://www.linkedin.com/in/davidhaasemd/

When it comes to experiencing a traumatic event, overcoming its rippling effects can feel overwhelming—like there's no end in sight. EMDR is here to change that. This week, I'm joined by Ginger Poag, a clinical psychotherapist and trauma counselor specializing in EMDR therapy. We sat down to discuss how EMDR works, the effects this modality has on the brain, and why those with anxiety, trauma, and PTSD may benefit the most from it.In this episode, you'll discover:What Is EMDR: An acronym for eye movement desensitization and reprocessing, EMDR therapy "allows us to get into the limbic system of the brain where traumas are stored,” shares Poag.How EMDR Works: EMDR helps you reprocess traumatic events through bilateral movements using eye movements, hand tappers, or sound. This is important because "on a subconscious level, what we do today is being affected by the trauma still stored and unprocessed," says Poag. Introducing a positive belief ("I can overcome anything") can also be done during your session.EMDR vs Talk Therapy: While talk therapy is always an option, Poag says it can feel limiting to someone with a history of trauma. "I feel like there's a form of narrative therapy where you keep telling your story over and over again, and it can be more traumatizing to the client," she shares, adding, "What I like about EMDR so much is that I don’t need to know every little detail. All of the work is happening in your brain."Ketamine Can Help Access Emotions: Reserved for people who are having a hard time accessing certain memories or those hitting a plateau, using a small dose of ketamine—administered by a clinician—can prove helpful during EMDR sessions. "It's been so effective, and we're able to process through so much at an even quicker rate with the ketamine," says Poag.02:17 Understanding Trauma and EMDR04:08 Types of Trauma and Their Impact09:50 Mechanisms Behind EMDR11:35 EMDR in Practice: Methods and Effectiveness13:02 Personal Testimony: Overcoming PTSD20:00 Comparing EMDR with Traditional Talk Therapy25:06 EMDR for Couples and Recent Traumatic Events26:21 Exploring Ketamine in EMDR Therapy28:43 EMDR Session Timelines and Effectiveness34:26 EMDR for Children and Young Patients42:08 Intensive EMDR Sessions and RetreatsConnect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/Connect with Ginger Poag:Website: https://www.columbiaemdr.com/Emdria website: https://www.emdria.org/find-an-emdr-therapist/EMDR Therapy Intensives:https://www.columbiaemdr.com/emdr-therapy-intensivesEMDR Intensive Retreat Costa Rica:https://www.columbiaemdr.com/costarica

Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined by Dr. Susan Blum, a board-certified physician specializing in preventative medicine, functional medicine, and integrative medicine. We sat down to discuss the critical role of mitochondria on your health, the impact of environmental toxins, infections, and trauma on these cellular powerhouses, and integrative approaches to healing. In this episode, you'll discover:What Exactly Are Mitochondria: As vital organelles found in cells—most notably in the brain, muscles, and heart—mitochondria are "the little furnace inside every cell that makes your energy called ATP," describes Dr. Blum. The Link Between Trauma and Mitochondrial Health: Stress and trauma can cause the cell to enter the cell danger response, says Dr. Blum. This, in turn, damages the mitochondria by blocking their ability to function properly. This can result in brain fog, fatigue, and even chronic illness.How to Treat the Root Cause: Dr. Blum stresses the importance of “cleaning up your environment“ as your first step, which can include testing your home for health-disrupting mold or figuring out what triggers you physically and emotionally. Next steps may include going to therapy, filtering your water, and prioritizing deep, restorative sleep since "your mitochondria repair at night," says Dr. Blum. The Healing Power of Ketamine: Under the supervision of a trained professional, IV ketamine can safely take the healing process to the next level when paired with therapy. "Most people's experience is there's this deep meditation space of quiet behind their thoughts without needing to meditate almost," shares Dr. Blum.02:13 Dr. Blum's Journey into Functional Medicine04:06 The Impact of Trauma and Stress17:38 The Role of Mitochondria in Health21:26 Cell Danger Response and Healing31:18 Introduction to Mitochondrial Damage and Testing 31:25 Understanding the MitoSwab Test33:11 Targeted Mitochondrial Therapies42:37 Emotional Wellness and Ketamine Therapy56:15 Preventative Measures for Mitochondrial HealthConnect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/Connect with Dr. Blum:Website: https://blumcenterforhealth.comEmotional Wellness Program:https://blumcenterforhealth.com/emotional-wellness-program/Instagram: https://www.instagram.com/drsusanblum/Facebook: https://www.facebook.com/blumcenterforhealthYouTube: https://www.youtube.com/drsusanblum

Dr. Aviva Romm, MD, shares her expertise on preconception, fertility, and childbirth on my podcast this week. With 20 years of experience as a midwife and herbalist before becoming a physician specializing in functional and integrative medicine, Dr. Romm offers a one-of-a-kind, holistic perspective on every stage of the journey to parenthood.We cover:Dr. Romm’s specific recommendations on vitamins and diet for optimizing your fertility.How environmental toxins impact everything from fertility, pregnancy to birth and the practical steps you can take to reduce your toxic exposure.How underlying health conditions such as, PCOS, thyroid issues, stress and nutritional deficiencies can impact fertility.Dr. Romm’s expert advice on exactly what to do and not do immediately post delivery as well as what I personally did for Elle after she was born by c- section.02:36 The Journey to Functional Medicine with Dr. Aviva Ram10:56 Exploring Fertility: Definitions, Challenges, and Integrative Approaches14:21 The Impact of Lifestyle and Environmental Factors on Fertility24:17 Navigating the Complexities of Egg Freezing and Embryo Ethics26:38 Preparing for Pregnancy: The Importance of Preconception Health29:15 Optimizing Diet for Preconception Health30:29 The Importance of Detox Before Pregnancy32:25 Enhancing Detoxification Through Diet and Lifestyle 34:08 Choosing Organic and Reducing Environmental Toxins 37:31 Supplements and Nutrition for Preconception and Pregnancy42:26 Innovative Approaches to Newborn Care and Feeding 53:24 Empowering Health Choices Postpartum and BeyondEwg.org for dirty dozen & clean 15 & skin deep Dr RommPodcast episode: Restoring Baby's Microbiome after Cesarean with Dr. Maria Gloria DominguezConnect with Amy Myers, MDWebsite: https://www.amymyersmd.com/Instagram: https://www.instagram.com/dramymyersYouTube: https://www.youtube.com/@AmyMyersMD/featured Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDConnect with Aviva Romm, MDWebsite: https://avivaromm.com/Instagram: https://www.instagram.com/dr.avivaromm/

This week I welcomed Dr. Sarah Ballantyne, PhD on my show to talk about the power of nutrient density through the lens of her new book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Nutrivore is the revolutionary yet simple dietary concept: get all the nutrients our bodies need from the foods we eat. To Dr. Sarah, Nutrivore represents a completely new way to think about foods. Instead of labeling foods as “good” or “bad”, Nutrivore looks at the overall quality of the whole diet.In our conversation, we explore the fascinating Nutrivore scores and how they serve as a compass for optimizing our food choices and meal planning. Dr. Sarah shares insights from her transition from medical research to health advocacy, underlining the importance of nutrient density, debunking dietary myths, and proposing a balanced, informed way of living. Additionally, she unveils a surprising, evidence-based update on mercury levels in tuna and Atlantic salmon.Dr. Sarah Ballantyne, PhD is the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, which was released on May 14th. Grounded in scientific rigor and free from rigid dogma, Nutrivore prioritizes nourishment over judgment, making it accessible to all.00:00 The Impact of Processed Foods on Nutrient Intake 00:30 Introducing Dr. Sarah Ballantyne and Nutrivore02:21 Dr. Sarah's Journey from Autoimmune Challenges to Nutrivore03:29 The Evolution of Diet Culture and the Birth of Nutrivore05:36 Gut Microbiome Research and Dietary Expansion 08:11 Nutrivore: A New Approach to Nutritional Sufficiency 11:38 The Science and Philosophy Behind Nutrivore14:19 Understanding Nutrient Density and the Nutrivore Score20:31 Addressing Nutrient Deficiency and Insufficiency in Americans27:41 The Debate on Multivitamins and Emphasis on Food Quality33:14 Exploring Alternatives to Organ Meats and Addressing Contaminants37:42 Unlocking the Secrets of Selenium and Mercury in Fish40:38 Exploring the Nutrover Foundational Foods46:01 The NutriVore Diet: A Deep Dive into Nutritional Needs52:55 Personal Insights: Sarah Ballantyne's Daily Diet and Meal Planning01:02:04 Navigating Food Choices and Online Shopping for Health01:03:30 Launching NutriVore: A New Approach to Nutrition 01:06:43 Three Key Health Tips from Dr. Sarah BallantyneConnect with Amy Myers, MDWebsite: https://www.amymyersmd.com/Instagram: https://www.instagram.com/dramymyersYouTube: https://www.youtube.com/@AmyMyersMD/featuredFacebook: https://www.facebook.com/AmyMyersMDConnect with Dr. Sarah Ballantyne, PhDWebsite: https://nutrivore.com/Facebook: https://www.facebook.com/drsarahballantyne/Instagram: https://www.instagram.com/drsarahballantyne/ YouTube: https://www.youtube.com/c/drsarahballantyne

This week, I welcomed Heather White on my show to discuss the impacts of climate change on mental health and share actionable advice for living more sustainably. In addition to having decades of experience in environmental advocacy, Heather is also a mom of two and is driven by her own children’s deep concern about the future. She shared a staggering statistic from a recent global study of 10,000 young people (ages 16-25): 47% of respondents said climate anxiety interfered with their daily life. Though it’s easy to feel overwhelmed, Heather’s goal is to empower individuals to take meaningful and joyful daily actions to ease eco-anxiety. Drawing from her wealth of experience, she shares actionable advice aimed at fostering a more eco-conscious and health-oriented lifestyle. We explore a range of topics, from the importance of deciphering product labels to practical strategies for reducing food waste. Heather underscores the significance of everyday choices, whether it's opting for safer personal care products, environmentally-friendly cleaning agents, or embracing sustainable fashion.Heather White is an author, speaker, consultant, and expert in environmental health, green living, and eco-anxiety, the mental health impacts of the climate crisis. She is also founder of the nonprofit OneGreenThing.org. White's two decades of experience include serving as presidential campaign staffer to Al Gore, as the environmental counsel to a US senator, and as the executive director to three national environmental nonprofits, including EWG (Environmental Working Group). Her new book, 60 Days to a Greener Life, will be released nationwide next Tuesday, April 9th. Tune in as we discuss practical ways of easing eco-anxiety and discover the power that small, daily actions can have in building a more sustainable future.Connect with Heather WhiteWebsite: https://www.heatherwhite.com/Facebook: https://www.facebook.com/heatherwhiteofficialInstagram: https://www.instagram.com/heatherwhiteofficial/LinkedIn: https://www.linkedin.com/in/heatherbwhite/Twitter: https://twitter.com/heatherwhiteofcConnect with Amy Myers, MDWebsite: https://www.amymyersmd.com/Instagram: https://www.instagram.com/dramymyersYouTube: https://www.youtube.com/@AmyMyersMD/featuredNewsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMD

This week, I welcomed Terry Wahls, MD to my show. Dr. Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials, as well as the author of the New York Times bestselling book Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles and the cookbook The Wahls Protocol: Cooking for Life.Dr. Wahls was diagnosed with multiple sclerosis at the young age of 45. Through her own intensive research and breakthrough in diet through a program she developed called the Wahls Protocol™, she incredibly reversed her symptoms. Within a year of beginning the Wahls Protocol™, she was able to walk through the hospital where she worked without a cane and even completed an 18-mile bicycle tour. She teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality, and has helped tens of thousands of MS patients reverse their symptoms.Key Takeaways(00:00) Diet & Lifestyle Transform MS Recovery(08:18) Recovery and Research in Multiple Sclerosis(14:20) Autoimmune Disease(27:38) Promising Clinical Trials in MS Research(33:25) Wellness Practices and MS Management(48:34) Guest Interview on Taking Back HealthResources MentionedThe Wahls Protocol Book - https://www.amazon.com/Wahls-Protocol-Autoimmune-Conditions-Principles/dp/1583335544Institute for Functional Medicine - https://www.ifm.org/Terry Wahls, MD - https://terrywahls.com/ MS Study - https://terrywahls.com/msstudy/Diet Cheat Sheet - https://terrywahls.com/diet/Long Covid Study email - aim-studies@uiowa.eduConnect with Terry Wahls, MDWebsite: https://www.terrywahls.comFacebook: https://www.facebook.com/TerryWahlsInstagram: https://www.instagram.com/drterrywahls/LinkedIn: https://www.linkedin.com/in/terrywahlsdietConnect with Amy Myers, MDWebsite: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/dramymyersYouTube: https://www.youtube.com/@AmyMyersMD/featured

[Originally published on April 1st, 2014] Dr. Hays has practiced obstetrics and gynecology, and now Functional Medicine, over a career lasting 32 years. In describing the focus of her career at present – she said: “I went into medicine to help people be healthier, but what I found in medicine was a system that was as sick as the people it was treating. Ultimately I realized that my calling was to heal the system as well as the patients. I have three areas that I feel are important enough to put my time, energy and monetary resources into. They are:creating a model for integrative care that treats illness upstream before it requires drugs and surgeryfinding better ways to train physiciansproviding better end of life care, essentially, learning to die betterHer practice includes: comprehensive women’s health care, Functional Medicine, non-surgical gynecology and mine-body medicine. Dr. Hays is a founding member of True North. Can you explain perimenopause and menopause for us?Neither of us is an advocate of synthetic hormones, but what are your thoughts about using biodentical progesterone and testosterone during the perimenopausal phase?What’s the best delivery system for progesterone – oral, cream, sublingual troche? What are the advantages and disadvantages of each one?What’s the best way to test for hormone levels? Saliva, blood, urine? What are some of the disadvantages and advantages of each test?Let’s talk about 2/16 ratio. Can you explain this for us?What are symptoms of too much estrogen?Many people, myself included, have a problem with their methylation pathways. Can you tell us a little bit more about what we can do to improve our metabolism of estrogen? Are there those of us who need supplementation, even when we are eating a nutritious diet?Which tests should someone start with to determine how well they are methylating?Do you typically perform a urine test on every patient before you adjust their hormones?What are some of your go-to methods when it comes to treating the adrenals?Do you use adaptogenic herbs?Do you use a compounding pharmacy for the bio-identical hormone gels you use for your patients?Do you continue women on hormones after menopause when they are no longer having hot flash symptoms?Do you use bio-identical hormone replacement therapy for women with a history of cancer?Any recommendations for PCOS?Lab testing we talk about on the podcast can be found on Youtube here. Connect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/Connect with Dr. Hays:Website: https://www.truenorthhealthcenter.org/

[Originally published on November 18, 2013] Dr. David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter entered private practice in Naples, Florida.Dr. Perlmutter is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, the University of Arizona, Scripps Institute, New York University, and Harvard University. He has contributed extensively to the world medical literature with publications appearing in The Journal of Neurosurgery, The Southern Medical Journal, Journal of Applied Nutrition, and Archives of Neurology. He is the author of: The Better Brain Book, Raise a Smarter Child By Kindergarten, and Power Up Your Brain, and is recognized internationally as a leader in the field of nutritional influences in neurological disorders. Dr. Perlmutter has been interviewed on many nationally syndicated radio and television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, Dr. Oz, Montel Across America, and The CBS Early Show. In 2002, Dr. Perlmutter was the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders and in addition was awarded the Denham Harmon Award for his pioneering work in the application of free radical science to clinical medicine. He is the recipient of the 2006 National Nutritional Foods Association Clinician of the Year Award and was awarded the Humanitarian of the Year award from the American College of Nutrition in, 2010. His new book, Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar – Your Brain’s Silent Killers is now a New York Times Bestseller.1) Doctor, Grain Brain is now the number one book in America in the area of brain health. Why the interest?2) We are all told that the best thing we can do is cut back on fat, and yet your new book tells us just the opposite. Why do you say we should actually be eating more fat?3) Doctors are telling everyone to lower their cholesterols, and your new book states that cholesterol is good for the brain. That seems a bit confusing.4) People have been eating grains for thousands of years and now suddenly we are hearing that grains are a problem. How can that be?5) In your new book you talk a lot about how sugars and carbs are actually “toxic” for the brain, can you explain?6) How did you come up with these theories? Is there much science that supports what you’re saying?7) How can a person know if they are at risk for a brain problem?Connect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/Connect with Dr. Perlmutter:Website: https://drperlmutter.com/Facebook: https://www.facebook.com/DavidPerlmutterMd

[Originally published on September 9, 2013]Will you treat me via Skype in the UK?Is it okay to have wheat and barley grass in your diet if you’re gluten sensitive or celiac?Would you recommend the iodine radiation procedure for a person with hyperthyroidism?How do I rid my body of Candida?What probiotic do you recommend for kids?How do you convince the rest of the medical establishment of your way of practicing is the only one that addresses health and not disease?What do you think of bio-identical hormones for women?How do I know that my gut is repaired?What everyday supplements do you recommend everyone should be taking, including teens?Does my one cup of organic coffee per day prevent my leaky gut from healing?Do you eat corn chips (organic, non-GMO), or should I stop feeding them to my girls?What treatment would you recommend to prevent dementia and Alzheimer’s?I want to do an elimination diet, but am worried that I won’t be able to stick to it!How can you help ensure success of following through on this, and how long will it take?What are your thoughts on the blood type diet? Is it important to eat a certain diet based on blood type?How do you handle having both diabetes and gluten intolerance without messing one of them up worse?Why is it so hard to find help on mold exposure?How do you recommend treating PCOS naturally?How to stop eating sugar?If I was advised to stay away from milk, does peach keifer count as milk?If I was advised to eat gluten free, does oatmeal count as gluten? I will be traveling abroad soon (Europe, Middle East, and Southeast Asia). The travel guides are recommending vaccinations. What are your tips and recommendations on vaccinations, staying healthy, and maintaining a gluten free diet?Dr. Myers, I have you heard you say before that the gut is not something that is really addressed in medical school. I found this to be intriguing. Can you please elaborate on this? Why do doctors come out of medical school with little to no training on the gut?Best source of folate, not folic acid…how do I know the difference on the label? Nutritionally, what is the first thing you usually ingest after waking in the mornings?How are you?Connect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/

[Originally published on May 19, 2013] In this podcast episode, Dr. Myers will discuss everything she knows about mold and mycotoxin. The StoryWhat are mycotoxins?You just came back from a conference on mycotoxins, any new interesting research you found?How did you get interested in this area?Are more people being affected by mycotoxins then before?Patients Cases / StoriesWhat are some patient storiesSymptomsHow would someone identify if this might be an issue for them?Typical symptoms of people with mycotoxin sensitivities?What leads to mycotoxin sensitivities? (Why do some people respond and not others?)TreatmentsHow do you treat this?Here’s the Glutathione I refer to in the podcast.Connect with Dr. Myers:Website: https://www.amymyersmd.com/Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gutFacebook: https://www.facebook.com/AmyMyersMDInstagram: https://www.instagram.com/amymyersmd/