26 - Abby Hall

About this episode

Abby Hall shares her journey of self-reflection, goal setting, and the importance of visualization in achieving her dreams.

My guest today is the incredibly thoughtful and self-reflective Abby Hall . Our conversation was an open look into how she feels, how she acts, and what she believes. She shared how she now finds joy in going all in on her goals and dreams, choosing when to work, when to adventure, and how to be intentional in this small window of her life. We also explored what it means to care deeply about her craft, and how falling short of her goals can reflect the depth of that care. One moment that really stayed with me was her explanation of how she uses visualization in tough moments by calling on her "best self". I found this incredibly inspiring. I am very grateful to Abby for this conversation and for her openness. I hope you enjoy listening. Follow Abby on Instagram Follow this show on Instagram What did you think about this episode? Please leave your comments down below!

People in this episode

Host: Bora Ergör

Guest: Abby Hall

Topics covered

• self-reflection
• goal setting
• visualization
• craft
• joy
• intentional living

Keywords

• Abby Hall
• self-reflection
• goal setting
• visualization
• intentional living
• sports
• running

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