A Giant Needle, A Cheap Motel, And A Very Expensive Shoulder

About this episode

The episode discusses strategies for feeling stronger and maintaining mental clarity as one ages, featuring insights from strength coach Josh Salzmann.

Send us Fan Mail Your shoulder hurts, your social media feed is screaming, and the years keep moving. So what do you actually do if you want to feel stronger in your late 60s than you did in your early 60s, and still keep your head clear while the world argues in loops? We sit down with Josh Salzmann, a lifelong friend and a strength coach who’s built his life around “super aging” and practical resilience. We start with regenerative medicine, including platelet-rich plasma (PRP) and stem cel...

People in this episode

Host: Rich Easton

Guest: Josh Salzmann

Topics covered

• health
• aging
• strength training
• resilience
• regenerative medicine

Keywords

• super aging
• platelet-rich plasma
• stem cells
• strength coach
• resilience

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