
"Who’s at Your Table? The Company You Keep"
From Talk and Toast by Chanel Gresham
November 11, 2024 · 1h 17m
About this episode
Coach G discusses the importance of choosing the right people to share your life with and how it impacts your well-being.
In this episode of Talk and Toast , Coach G dives into the importance of choosing the right people to share your life with. We explore what it means to create a trusted inner circle, recognize hidden agendas, and understand how different energies impact your well-being and growth. Learn how to spot the genuine supporters from the envious guests and why curating your circle can transform your peace and success. If you’ve ever questioned who truly belongs at your table, this episode is for you. Join us as we toast to stronger connections and healthier boundaries.
Topics covered
- inner circle
- well-being
- growth
- supporters
- boundaries
Keywords
- connections
- energies
- hidden agendas
- peace
- success
Mentioned in this episode
Books & works: Talk and Toast
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