A Sacred Lullaby For The Aching Heart

About this episode

Nigel Lott offers a soothing meditation for those with aching hearts, emphasizing kindness towards sorrow and the journey of becoming.

For the aching heart—a quiet place to rest,where nothing needs to be fixedand even sorrow is held in kindness. Nigel Lott teaandzen.or Meditation Sans Frontieres 501 (C) 3 Registered Charity Tax EIN 81-3411835 In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

People in this episode

Host: Nigel Lott

Topics covered

• meditation
• healing
• spirituality
• self-acceptance
• mental health

Keywords

• lullaby
• heartache
• stillness
• silence
• kindness

Mentioned in this episode

Organizations: Meditation Sans Frontieres

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