
About this episode
The episode explores the layers beneath anger, revealing fear, grief, and the connection to love and healing.
Anger is rarely the deepest layer. Beneath it is often fear. Beneath the fear, grief. And beneath the grief, the feeling that we have become separate from love itself. But perhaps we are never truly separate. Healing is not becoming something new. It is the gentle return to what has never left. Nigel Lott teaandzen.org In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
People in this episode
Host: Nigel Lott
Topics covered
- anger
- fear
- grief
- love
- healing
- spirituality
Keywords
- anger
- fear
- grief
- healing
- spirituality
- love
- mental health
Mentioned in this episode
Organizations: teaandzen.org
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