TEA WITH JULES

Jules Sebastian is back! A new room, new era, and the story she's been waiting to tell.In this first episode of a brand new chapter of Tea with Jules, Jules sits down with her manager and friend Lisa Johnson to finally speak openly and honestly about one of the biggest moments of her family's year: her son Archie joining his father Guy Sebastian on tour and the extraordinary journey that led to a standing ovation in a packed arena. Jules shares what it felt like to watch Archie's talent quietly develop over years. The emotional weight of playing that unfinished song to her father in hospital. The conversations that convinced Archie to say yes. The moment she came outside herself, watching him on the big screen. And the pride in Archie, in Hudson, in Guy, and in this season of life as a family.This is also an episode about what tour life really looks like from the inside: the unseen stamina of an artist like Guy, the joy of bringing kids to the Brisbane Children's Hospital. Jules also reflects on what this podcast means to her personally, why she made it, what it's given her, and where it's going next.Pour yourself some tea, let's begin!CHAPTERS00:00 — Welcome to the New Era: A New Room, A New Chapter 01:19 — What This Podcast Has Meant: Jules Reflects on Personal Growth 05:51 — Archie's Origin Story: No Lessons, Just a Gift 06:52 — The Mother's Day Song, the Studio Sessions & Hearing the Talent Grow 11:03 — Musical Theatre, the Stage Bug & Chitty Chitty Bang Bang 11:45 — The Song Written for Grandpa - Played in Hospital, Performed at the Wake 16:07 — A Standing Ovation for 'Go the Distance' - the Bug Bites Harder 17:09 — Guy Watches the Show and Says 'He's Ready' 17:37 — The Big Ask - and Archie's Very Firm 'No' 19:42 — The Conversation That Changed His Mind 20:27 — Newcastle: The Sound Check, the In-Ears & First Look at the Stage 21:07 — The Performance: Singing Whitney Houston with Guy on Stage 21:49 — Not a Dry Eye in the House - the First Standing Ovation 22:15 — How Guy Supported Archie on Stage and Let Him Have His Moment 25:32 — Hudson's Moment: The Brother Who Handled It Like a Boss 28:29 — Kids on the Road: What Tour Teaches That School Can't 31:46 — The Unseen Stamina of a Performer - What We Don't See 34:16 — Guy in the Crowd & Daryl Braithwaite 35:13 — The Girl Whose Hair Had Grown Back 36:07 — Brisbane Children's Hospital: The Moment That Put Everything in Perspective 38:17 — Tour Comedown, Reflections & What's Coming Next on Tea with Jules Hosted on Acast. See acast.com/privacy for more information.

In Part 2 with Dr Haley Watson, we dive deeper into the emotional world of teenagers - covering loneliness, low motivation, depression, and body image.We unpack why loneliness can feel so intense, how to support teens who seem flat or withdrawn, and why motivation often isn’t about “laziness” at all. Dr Haley shares practical tools to help both parents and teens navigate these challenges with more understanding and less pressure.We also explore body image, perfectionism, and the powerful reminder that howwe feel about ourselves isn’t fixed by how we look.This episode is honest, practical, and full of perspective for anyone supporting a teen or remembering what it felt like to be one.What we cover:Loneliness and feeling excludedLow motivation vs depression“Do better to feel better”Small, practical ways to support teensBody image and redefining beautyKey Takeaway - You are not the problem - the measurement is.Connect with Dr Hayley and Open ParachuteOpen Parachute – in-school youth mental health programFollow Open Parachute on InstagramFollow Dr Hayley on InstagramConnect with JulesGet Jules’ Newsletter – a letter each week with personal antidotes, recipes, fashion, cocktails, podcast episodesJules Best Selling Book – Tea & HonestlyWatch Tea with Jules on YouTubeFollow Jules on InstagramFollow Tea with Jules on InstagramFollow Jules on TikTokSubscribe to Tea with Jules the Podcast in iTunesCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

This week’s episode is a real-time life update.School term is back, routines are out the window, the gym schedule has collapsed, the Coke Zero is flowing and the lawyer in Jules head has taken up permanent residence.If you’ve ever gone from “I am thriving” to “I am unravelling” in the space of two weeks - this one’s for you. Lisa and I talk honestly about what happens when your carefully built habits get disrupted, how hormonal weeks can make everything feel heavier than it actually is, and why sometimes the most powerful thing you can do is surrender instead of spiral.There’s crying.There’s chips.There’s Beyoncé.There’s a saxophone wedding story that will wreck you in the best way.If you’ve been feeling off-kilter, emotional, stretched or like you’ve let yourself down you haven’t. You’re human. And you’re not alone.Hit follow if you’re loving Tea with Jules - your support means the world.Let’s keep trying to life together.Connect with JulesGet Jules’ Newsletter – a letter each week with personal antidotes, recipes, fashion, cocktails, podcast episodesJules Best Selling Book – Tea & HonestlyWatch Tea with Jules on YouTubeFollow Jules on InstagramFollow Tea with Jules on InstagramFollow Jules on TikTokSubscribe to Tea with Jules the Podcast in iTunesCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

Have you ever waited to feel ready and realised that feeling never actually comes?In this solo episode, Jules explores why readiness isn’t a feeling it’s a decision. If you’re waiting for more confidence, more clarity, or more permission, this conversation is your gentle nudge forward.In this episodeWhy “I’m not ready” is often just fear in a respectable outfitHow to start as the version of you that exists todayThe difference between failing and quitting too earlyWhy discomfort isn’t danger it’s expansionHow to trust yourself without needing to trust the outcomeYou don’t need to be more anything. You just need to be willing to try, to learn, to look silly, and to take one step.Maybe this episode is your sign.Connect with JulesGet Jules’ Newsletter – a letter each week with personal antidotes, recipes, fashion, cocktails, podcast episodesJules Best Selling Book – Tea & HonestlyWatch Tea with Jules on YouTubeFollow Jules on InstagramFollow Tea with Jules on InstagramFollow Jules on TikTokSubscribe to Tea with Jules the Podcast in iTunesCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Tea with Jules, Jules sits down with one of Australia’s leadingneuroscientists, Dr Lila Landowski, for a fascinating, eye-opening conversation about what’s really going on inside our brains - and how modern life, social media, habits, multitasking, and AI are quietly reshaping the way we think, feel, focus, and connect.If you’ve ever wondered why your attention feels scattered, why habits are so hard to stick to, or why scrolling leaves you exhausted but oddly unsatisfied - this episode will make you feel deeply seen (and a lot more informed).Together, Jules and Lila break down complex brain science into practical, relatable moments.What you'll learn in this episode:Why your brain craves shortcuts and how habits are actually formed at neurological levelThe real reason motivation drops off when there’s no immediate rewardHow dopamine works as both a reward and a habit-builderWhy multitasking feels productive but is actually draining your brain’s energyHow social media is designed to fragment attention and keep you scrollingWhy face-to-face connection gives us brain chemicals that texting never canWhat boredom actually does for creativity (and why kids need it)How exercise, silence, and green space physically improve brain healthWhy AI worries neuroscientists and how to use it without outsourcing your thinkingWhat happens to the brain as we age (and how to protect it)The powerful science of belief effects and how mindset literally changes physiologyDisclaimer:This podcast episode is intended for general information and personal reflection only. The content shared is not a substitute for professional medical, psychological, or mental health advice. If you are experiencing ongoing distress or mental health concerns, please seek support from a qualified healthcare professional.Connect with Dr Lila LandowskiDr Lila's InstagramConnect with JulesGet Jules’ Newsletter – a letter each week with personal antidotes, recipes, fashion, cocktails, podcast episodesJules Best Selling Book – Tea & HonestlyWatch Tea with Jules on YouTubeFollow Jules on InstagramFollow Tea with Jules on InstagramFollow Jules on TikTokSubscribe to Tea with Jules the Podcast in iTunesCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

Welcome back, Tea-mates and welcome to the very first episode of Tea with Jules for 2026! This one is less “new year, new me” and more “this new year isn’t starting till February.”Jules is joined on the couch by the always-brilliant Lisa Johnston for a free-flowing, hilariously honest catch-up covering everything from mum-life realities and habit building, to manifesting, journaling, Taylor Swift, playdate pressure, and why January absolutely does not count as a fresh start for parents.This episode is pure banter, comic relief, and gentle reflection - the kind you listen to while driving, folding laundry, getting your steps or hiding in the pantry with a protein bar.☕In This Episode, We Chat About:Why January isn’t the real New Year for mums (February starters only, thanks)School holidays, survival mode, and the chaos of the last two weeksTaylor Swift, the Eras Tour documentary, and behind-the-scenes tour lifeGuy Sebastian’s upcoming tour - huddles, fairy lights, and hosting anxietyManifesting vs “setting intentions” (and why the word makes some of us twitch)Journals, habit trackers, affirmation cards and the fear of being judged for all of themRemembering who you were before life got loudProtein peer pressure, fitness habits, and why it actually works (even when you’re sick of eggs)Play dates, snack pressure, being the “fun mum,” and ordering Uber Eats insteadChristmas trees, Easter in January, and Bunnings tripsThat feeling of coming out of the mud and sensing something good is comingConnect with JulesGet Jules’ Newsletter – a letter each week with personal antidotes, recipes, fashion, cocktails, podcast episodesJules Best Selling Book – Tea & HonestlyWatch Tea with Jules on YouTubeFollow Jules on InstagramFollow Tea with Jules on InstagramFollow Jules on TikTokSubscribe to Tea with Jules the Podcast in iTunesCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

In this solo episode of Tea with Jules, Jules gets real about the chaos of modern life, 35-page to-do lists, and why multitasking is quietly frying our brains. She shares the small, science-backed habits that have completely reshaped her days – from becoming a 5:30 am morning person (yes, really) to breaking the chips-and-Netflix cycle at night.This is a gentle, practical pep talk for anyone who feels busy, scattered, time-poor, and wants to feel calmer, clearer, and more on top of life without doing a full personality transplant overnight.In This Episode, We Chat AboutWhy up to 40% of your day runs on autopilot – and how to make that work for you, not against youThe difference between “good” and “bad” habits (and why your brain doesn’t know the difference)How Jules accidentally trained herself to wake up naturally at 5:35 amThe chips-and-Netflix habit she had to lovingly retireWhy our to-do lists are actually wish lists and why we only ever tick off a few thingsWhat “attention residue” is and how multitasking makes us feel more stressed and less productive How to start designing your environment so it quietly supports the life you actually wantThe simple mindset shift that can turn mornings from frantic to doableHow to Put This Episode Into ActionChoose one habit from the seven to start with this weekTell Jules which one you’re trying and how it’s going – tag her or send a messageTry the “one thing rule” for just one focused block in your day and notice how it feelsConnect with JulesGet Jules’ Newsletter – a letter each week with personal antidotes, recipes, fashion, cocktails podcast episodesJules Best Selling Book – Tea & HonestlyWatch Tea with Jules on YouTubeFollow Jules on InstagramFollow Tea with Jules on InstagramFollow Jules on TikTokSubscribe to Tea with Jules the Podcast in iTunesCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

Today’s Tea with Jules episode is one of those conversations that sits with you. The kind that gently nudges you to look inward, reflect, and reconnect with yourself and the people you love.I’m joined by relationship therapist Nicole Armstrong, Managing Director of TheRelationship Practice, a specialist in attachment theory, communication patterns, emotional awareness, and helping individuals, couples and families navigate relational challenges with honesty, courage, and compassion.Nicole isn’t just an expert in her field, she has been my personal therapist, and someone whose guidance has helped me rebuild calm in seasons of anxiety, deepen connection in my relationships, and nurture a healthier relationship with myself.In this episode, we explore why women historically place themselves last, how to rebuild connection with ourselves, and what a healthy partnership actually looks like. We talk attachment styles, conflict, boundaries, time, and why sometimes the bravest thing we can do is slow down.Key TakeawaysYour needs are not less important than anyone else's.You cannot pour from an empty cup - you have to refill yours first.Connection deepens when we are genuine, vulnerable, and willing to communicate honestly.Thinking time isn’t indulgent - it's essential.We all deserve a life that feels meaningful and joyful.Connect with NicoleNicole's WebsiteSign Up For articles, notes and research from Nicole and her practiceConnect with JulesGet Jules’ Newsletter – a letter each week with personal antidotes, recipes, fashion, cocktails podcast episodesJules Best Selling Book – Tea & HonestlyWatch Tea with Jules on YouTubeFollow Jules on InstagramFollow Tea with Jules on InstagramFollow Jules on TikTokSubscribe to Tea with Jules the Podcast in iTunesDisclaimerThe content in this episode is for informational and educational purposes only and is not intended to replace individual therapy, medical care or professional advice. If you’re struggling, please reach out to a qualified health professional or trusted support service in your area.Credits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

This week, Jules and Lisa sit down for another hilarious and heartfelt debrief about love languages, November burnout, and the beautiful madness that is Christmas.From the art of acts of service (“don’t do that without asking me first!”) to the suspicious side of bin duties, Jules and Lisa unpack what it really means to give and receive love when your partner’s language just doesn’t match your own.The chat takes an unmissable turn into church antics like, the moment Lisa confidently said “(bow)” out loud during Mass and continues through family traditions, chaos management, and why November feels like a full-blown emotional marathon. They open up about Guy’s year of surgeries, the juggle of motherhood and work, and the delicate dance of keeping Christmas magic alive when you’ve never had the same Christmas twice.It’s a warm, witty, and wildly relatable chat that perfectly captures friendship, family, and festive-season fatigue, all wrapped up with laughter, honesty, and hydralyte.Links & Resources:Follow Me on Instagram:@julessebastian, @tea_with_julesLisa on Instagram:@lisajohnston_Watch Tea With Jules:https://www.youtube.com/@JulesSebastianChannelSubscribe:https://julessebastian.com/pages/sign-upCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

This week, Jules sits down with Jordin Sparks - singer, songwriter, actor, and one of the most down-to-earth superstars on the planet for a deep and sun-drenched chat about faith, purpose, motherhood, and staying grounded through it all.From the moment Ryan Seacrest called her name on American Idol to the life lessons she learned from Whitney Houston, Jordin opens up about what it means to live with duality - the public figure versus the woman behind the microphone, and how she’s learned to protect her peace while keeping her spark shining bright.Links & Resources:Jordin on Instagram: https://www.instagram.com/jordinsparks/'What's Your Spark?' Podcast:https://open.spotify.com/show/3H4Tj09H64LzLFZ9shXFRc?si=b18bc2c9dd9b4da4Follow Me On Instagram:@julessebastian, @tea_with_julesWatch:https://www.youtube.com/@JulesSebastianChannelSubscribe:https://julessebastian.com/pages/sign-upCredits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

Beauty isn’t a 10-step routine - especially for busy, midlife women. In this candid chat, beauty industry powerhouse Bahar Etminan (Ageless Radiance) reframes “longevity” as vitality and shares the simplest path to real-world radiance: know your health dashboard, protect your skin barrier, and stop doing the most. We cover perimenopause and missed symptoms, what actually works in skincare, how to choose clinicians (and when to skip them), and why “less is more” might be the glow-up you’ve been waiting for.About Our GuestBahar Etminan is the founder of Ageless Radiance and a veteran leader acrossluxury beauty and fashion. With 25+ years building and advising prestige brands,she champions intelligent living, women’s wellness and a modern, realistic approach to beauty.In This Episode We CoverSensitive vs sensitised skin: why over-treating wrecks your barrier—and how to fix it with fewer, smarter steps.The Health Dashboard: the midlife game-changer for energy, mood, hormones and skin.Perimenopause & menopause: real symptoms, missed cues, and getting support early.Skincare that works (for real life): cleanse → serum → moisturiser → SPF; when to add eye cream/oils.Actives that matter: Vitamin C (brightening), Vitamin E (barrier/soothing),Vitamin A/retinol (renewal), hydrating molecules.Home vs clinic: peel pads, masks and massage at home; when aprofessional consult is worth it.Choosing experts: word-of-mouth over coupons, loyalty over deal-hopping,clinics with options over one-machine-fits-all.Injectables & lasers: why they’re medical decisions, not “lunchtime tweaks,” and how to proceed safely.Longevity reframe: less “how long you’re pretty,” more strength, clarity,libido, vitality.Disclaimer: This conversation shares personal experiences and general information. It’s not medical advice. Aesthetics (including injectables/laser) are medical procedures - seek qualified, regulated professionals and consult your GP for individual health concerns.Links & Resources:Ageless Radiance Website:https://agelessradianceclub.comFollow Ageless Radiance:https://www.instagram.com/agelessradianceclub/Follow Me On Instagram:@julessebastian, @tea_with_julesWatch:https://www.youtube.com/@JulesSebastianChannelSubscribe:https://julessebastian.com/pages/sign-upRead:https://www.amazon.com.au/Tea-Honesty-Heartfelt-conversations-learned/dp/1760525766Credits:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

Author and speaker, Michelle Mitchell, joins Jules to unpack the “in-between” years - why ages 9-12 are a distinct developmental stage, what tweens need most, and how parents can balance boundaries with independence. From tech rules to friendship drama, family meetings to the “borrow their calm” ritual, this conversation is stacked with practical language you can use tonight at the dinner table.What you’ll learn:Why tweens are not “mini teens”: Ages 9-12 are a unique developmental stage with rapid change across five domains - physical, social, emotional, sexual and cognitive.The Big Three needs: Every tween is scanning for safety (physical + psychological), a sense of belonging, and proof that they matter. Design home life and routines to meet these needs firstComfort-zone model: Use Green (comfort), Yellow (stretch), Red (panic) to gauge challenges. We want regular, supported stretches without tipping into panic.Circles of decision-making: Get clear on what parents decide, what kids decide, and what you negotiate together and expect those circles to shift as kids grow.“Test & measure” independence: Offer small freedoms with clear conditions, review how it went, then dial the rope in or out. Language that regulates: Start with “Good on you for noticing… How do you feel about that? What’s your next best step?”Borrowing calm: Sometimes tweens don’t need a debrief - they need proximity. Sit nearby, share quiet TV time, go for a walk. Calm is contagious. Siblings without carnage: Hold a short family meeting to name needs and set non-negotiables. Kids try to solve conflict without hurting themselves, others, or the environment and use a 5-minute “reset” before re-engaging.Tutors & extra help: Prioritise support when the goal matters to the child; don’t build their week around propping up things that aren’t meaningful to them. Mistakes are curriculum: Expect them. Keep connection intact while you walk through consequences, ideally those you’ve pre-agreed together. Tech that protects connection: Delay personal devices as long as possible, keep tech out of bedrooms/bathrooms, and make mealtimes device-free. You’ll want the conversation habits later.Disclaimer: This episode shares general information only and is not a substitute forpersonalised professional advice.LINKS & RESOURCES:Michelle's Website:https://michellemitchell.orgMichelle's Website:https://www.instagram.com/michellemitchell.author/Follow Me On Instagram:@julessebastian, @tea_with_julesWatch:https://www.youtube.com/@JulesSebastianChannelSubscribe:https://julessebastian.com/pages/sign-upRead:https://www.booktopia.com.au/tea-honesty-jules-sebastian/book/CREDITS:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.

Sex. Intimacy. Desire. Shame. These are topics we don’t often talk about, especially as women in midlife, but they affect every part of who we are. In this deeply honest episode of Tea with Jules, I sit down with Lara Boielle, a clinical sexologist and naturopath, to have the conversation we’ve all been avoiding but desperately need.From scheduling space (not sex) to understanding how our libido is tied to how wefeel about ourselves, Lara shares wisdom, warmth, and practical steps for findingyour way back to yourself and to intimacy. We talk about shame, the noise of midlife, and why slowing down and reconnecting with your body is the key to rediscovering desire.Whether you’re in a long-term relationship, freshly dating, or navigating this season of life solo, this episode is about breaking stigma, finding safety, and realising that sexuality is not for someone else, it’s for you.What You’ll Learn in This Episode:Why sex and intimacy are about YOU first, not somebody elseThe difference between scheduling sex vs. scheduling space for connectionHow shame impacts our bodies and relationships, and how conversationdismantles itWhy libido is tied to self-connection, not just hormonesThe role of presence, play, and novelty in keeping intimacy alivePractical steps to reconnect with your body and find your “new door” in midlifeAbout Lara BoielleLara Boielle is a clinical sexologist, relationship therapist, and naturopath who works with individuals and couples across diverse relationship structures. She creates safe, inclusive, non-judgmental spaces to explore intimacy, communication, and pleasure, while helping clients navigate sexual challenges. LGBTQIA+ friendly and deeply committed to dismantling shame, Lara empowers people to reconnect with themselves and build more satisfying relationships.Lara's Website:https://www.theintegrativesexologist.comLara's Instagram:https://www.instagram.com/the.integrative.sexologist/Follow Me On Instagram:@julessebastian, @tea_with_julesWatch:https://www.youtube.com/@JulesSebastianChannelSubscribe:https://julessebastian.com/pages/sign-upRead:https://www.booktopia.com.au/tea-honesty-jules-sebastian/book/CREDITS:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends. Hosted on Acast. See acast.com/privacy for more information.