Team Up! Team-based primary and community care in action

In this teamBIT Morgan shares some thoughts on rest and how bring in restorative activities into you non-work time or your work.And if you need extra permission, print out one of these:A Rest PrescriptionA Rest Prescription just for your to do listSend us Feedback!Please send us feedback on where you want to see this podcast go in coming episodes - we are starting to plan season 3 and want to get your feedback. Email us at isu@familymed.ubc.caAlso, here are some interesting additional rest oriented resources (thank you to Michee in the ISU for these!)Healthy Minds Program app link hereThis free, evidence-based meditation app that includes both short lessons on mindfulness, and meditation practices of various lengths. Helps you over time across the following dimensions: awareness, connection, insight, and purpose.Non-Sleep Deep Rest Video link hereDeveloped by Dr. Huberman, a Neuroscience professor at Stanford University, who is also the Scientific Lead of the MadeFor program. It is a free 20+ minutes Youtube video that can be used to reduce stress, increase relaxation.Oak Meditation link hereAn app for mindfulness and breathing that has different breathing exercises to guide peopleMood meter link hereA Research based app for iPhone or Android that is used for self-awareness and helps increase your own emotional intelligenceHere is a link to abstract of the Allison paper from 1970:Rest: A Health-Related Phenomenon and Concept in Caring Science

In this episode we switch things up a bit to focus on patient perspectives on resilience. Recognition and gratitude is so important right now across primary care teams- and patients are an integral part of this team. Join us as listen to patient stories, and reflect on the importance of being seen and being heard in primary care.Episode GuestsCarolyn Canfield: Pioneering to advance the patient voice, Carolyn became UBC’s first citizen-patient faculty appointment as honorary lecturer in the Department of Family Practice, and is the Innovation Support Unit’s ‘Patient Disruptor’ She is also a frequent keynote presenter for BC patient safety initiatives.Layton Engwer: Layton is a passionate long-time advocate for including patients’ voices in health systems discussions and a patient advocate at provincial, HA and local levels assisting in the introduction of Primary Care Networks in BC. He established and chairs the Primary Care Patient Voices group in BC.Resources and Materials Referenced in this EpisodeTeamBit: Sharing Microgratitude Across Your Team

We talk about 3 ways to be more connected within your primary care team.

Our first regular episode on teams and resilience.

In this episode - the last for TeamUP! season 1 - Morgan and Sarah sit down to chat with Elka Humphrys and Ian Cooper from the Innovation Support Unit about evaluation in primary care, the new Team based care Evaluation and Adoption Model (TEAM) and Capacity and Access Measurement in primary care (CAMP).

In this webinar we had a lively panel discussion from a diverse group of people working in primary care teams.

This episode shares the April 22nd recording from the TeamUp Webinar series, focused on Tools for Teams: Exploring Psychological Safety. . In this webinar April Price from the BCPSQC introduces key concepts related to psychological safety and introduces a number of tools and strategies that can be applied in practice to enhance psychological safety for teams. The tools and resources referenced in this webinar can be found at www.teambasedcarebc.ca

This episode shares the recording from March 18th's TeamUp webinar: Addressing Racism in Team-Based Care: Learnings from the In Plain Sight Report. In this webinar Harmony Johnson, Executive Director of the Review Team, presents a summary of the three reports arising from the independent Addressing Racism Review into allegations of racism and discrimination in the BC health care system and discusses its importance in the transition to team-based care. For links to the reports and supplemental material referenced in the webinar please visit teambasedcarebc.ca and https://bcpsqc.ca/improve-culture/cultural-safety-and-humility/

This episode is a recording of February 18th's Team UP webinar. In this episode, family physicians Dana Hubler and Raul Gupta share their experiences with the Quality Team Coaching Program for Rural BC (QTC) and reflect on what they have learned about elements that foster the development of highly functioning teams. Rahul and Dana reflect on the importance of psychological safety, relationships and the engagement of leadership in efforts to enhance team based care in rural BC and discuss how the lessons they have learned could be applied more broadly. Learn more about the pilot program here: rccbc.ca/qtbc.ca

In this audio from our Team Up webinar, Maureen Clarke and Colleen Kennedy from the the BC Patient Safety and Quality Council have a great discussion about some practical tools to support team-based primary care.More information and links to the tools they mention are here:https://teambasedcarebc.ca/resources/tools-for-teams-practical-tools-for-virtual-team-based-care-webinar/

In this episode we are sharing the audio of our third webinar: "The Power of Coaching: Sustaining Team-Based Care"Please visit teambasedcarebc.ca to get more information and sign up for updates on the next webinars in the series. We are planning about one every month. The webinar video can be found hereAs always, we would love your feedback on this episode and future episodes. We will bring your ideas into the webinar and podcast in the future.

In this episode we have shared the audio of our second webinar: "Getting to the “How” of Team-Based Care: A Dialogue Circle". This is the second webinar in our Team Up! series from Team Based Care BCPlease visit teambasedcarebc.ca to get more information and sign up for updates on the next webinars in the series. We are planning about one every month. The webinar video can be found hereAs always, we would love your feedback on this episode and future episodes. We will bring your ideas into the webinar and podcast in the future.

In this episode we have shared the audio of Dr. Jeanette Boyd's webinar presentation "**Partners in Care: Preserving and Enhancing Longitudinal Relationship-Based Care in the Patient Medical Home**". This is the first in a series of webinars that Team Based Care BC has planned. Please visit [teambasedcarebc.ca](http://teambasedcarebc.ca) to get more information and sign up for updates on the next webinars in the series. We are planning about one every month. The webinar video can be [found here](https://teambasedcarebc.ca/resources/partners-in-care-preserving-and-enhancing-longitudinal-relationship-based-care-in-the-patient-medical-home-webinar/#watch-now) We would also love your feedback and will bring your ideas into the webinar and podcast.