Saffron Relieves Depression and Anxiety
From Terry Talks Nutrition Radio Show by terrytalksnutrition
May 4, 2026 · 52 min · Episode 292
About this episode
This episode discusses the effectiveness of saffron in reducing depression and anxiety, along with other health topics.
55% reduction in depression scores for patients treated with saffron for eight weeks! And don’t miss the following topics that Terry will also discuss on this show: Why a Good Night’s Sleep Keeps Your Heart Healthy,Weight Management Aid: Olive Oil,Nutrient of the Day: CoQ10,Spring Means Muscle Injuries.
People in this episode
Host: Terry
Topics covered
- depression relief
- anxiety relief
- heart health
- weight management
- muscle injuries
Keywords
- saffron
- depression
- anxiety
- heart health
- olive oil
- CoQ10
- muscle injuries
Mentioned in this episode
Products: saffron, CoQ10, olive oil
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