How to Quit Drinking for 30 Days (Step-by-Step Plan)

About this episode

This episode provides a practical plan for men to quit drinking for 30 days without relying on willpower.

In this episode, I break down a simple, practical step-by-step plan to help men go alcohol-free for 30 days without white-knuckling it or relying on willpower alone.

People in this episode

Host: Shane Ramer

Topics covered

• quitting drinking
• alcohol-free
• step-by-step plan
• self-improvement
• men's health

Keywords

• quit drinking
• 30 days
• alcohol-free
• self-help
• addiction recovery

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