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S13E6 - Ja'Red Vanderhall
Apr 20, 2026
58m 12s
S13E5 - Tripp Gibson
Apr 13, 2026
Unknown duration
S13E4 - Dan Metcalfe
Apr 6, 2026
Unknown duration
S13E3 - Chris Marshall
Mar 30, 2026
Unknown duration
S13E2 - Angela Lewis
Mar 23, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/20/26 | S13E6 - Ja'Red Vanderhall✨ | artbasketball+3 | Ja’Red Vanderhall | Virginia Commonwealth UniversityThe Abstract Athlete+2 | — | Ja’Red VanderhallRon Johnson+5 | — | 58m 12s | |
| 4/13/26 | S13E5 - Tripp Gibson | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 5 of season thirteen with artist, printmaker and Major league Baseball umpire, Tripp Gibson. Together they will discuss Tripp's journey to becoming a Major League Baseball umpire.This episode will his love of art and printmaking and future goals.For information on Tripp Gibson please visit:wikipedia.org/wiki/Tripp_GibsonFor more information on Tripp visit:murraystate.edu/news/posts/chfa-hosts-tripp-gibson.aspxFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 4/6/26 | S13E4 - Dan Metcalfe | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 4 of season thirteen with author, actor, athlete, speaker, and survivor, Dan Metcalfe. Together they will discuss Dan's incredible journey through two traumatic brain injuries, his recovery and survival.This episode will discuss his background and his future goals and aspirations.For information on Dan Metcalfe please visit:bornsuperhuman.com/For more information on Dan visit:instagram.com/danmetcalfe_official/For more information on Dan please visit:dms11.com/staff_dan_metcalfe.htmlFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 3/30/26 | S13E3 - Chris Marshall | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 3 of season thirteen with artist, hobbyist and United States Army Veteran, Chris Marshall. Together they will discuss Chris' his path and what led him to join the Army .This episode will discuss his interest in design and what he sees for his creative future.For information on Chris Marshall please visit:deviantart.com/spooicxoFor more information on Chris visit:youtube.com/@chrismarshall8855For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 3/23/26 | S13E2 - Angela Lewis | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 2 of season thirteen with author, speaker, educator and former professional basketball player, Angela Lewis. Together they will discuss Angela's incredible basketball journey and how she then became an author and speaker.This episode will discuss her background and what she sees in the future.For information on Angela Lewis please visit:angelarlewis.com/For more information on Angela visit:slu.edu/universitas/archive/2020/alumni-spotlight-angela-lewis.phpFor more information on Angela please visit:instagram.com/theangelarlewis/?hl=enFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 3/16/26 | S13E1 - George Mumford | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 1 of season thirteen with performance strategist for some of the greatest of all time like Micheal Jordan, Kobe and Phil Jackson, as well as an author, educator, and speaker, George Mumford. Together they will discuss George's journey to becoming a leader in performance strategy.This episode will discuss his background and future goals.For information on George Mumford please visit:georgemumford.com/For more information on George visit:cambridgeinsight.org/teachers/mumford-george/For more information on George please visit:instagram.com/george.mumford/?hl=enFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 11/17/25 | S12E8 - Jeremy Evans | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 8 of season twelve with artist, former NBA player and 2012 NBA Dunk champion and currently still playing professional basketball in Greece, Jeremy Evans. Together they will discuss Jeremy's creative background and what inspires him.This episode will discuss how his basketball career and how he sees his creative career evolving.For information on Jeremy Evans please visit:jeremyevansart.com/For more information on Jeremy visit:instagram.com/evansart21/?hl=enFor more information on Jeremy please visit:x.com/JeremyEvans40/status/1354187269658316800For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 11/10/25 | S12E7 - Mekka Don | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 7 of season twelve with artist, entrepreneur, author, lawyer and former Ohio State football player Mekka Don. Together they will talk about his incredible story of creativity, entrepreneurial endeavors and sport.This episode will discuss how his journey to music fame and what is to come.For information on Mekka Don please visit:mekkadonenterprises.com/For more information on Mekka visit:instagram.com/mekkadonmusic/?hl=enFor more information on Mekka visit:linkedin.com/in/mekka-donFor information on Ohio State Football visit:ohiostatebuckeyes.com/sports/footballFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 11/3/25 | S12 E6 - Billy Daly | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 6 of season twelve with with photographer and United States Navy veteran, Billy Daly. Together they will talk about Billy's military background and service.This episode will discuss his passion for photography, particularly wildlife photography.For information on Billy Daly please visit:subduckmedia.com/For more information on Billy visit:instagram.com/billyd_14/?hl=enFor information on United States Navy visit:navy.com/For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 10/27/25 | S12E5 - Jaden and Johnathan Mitchell | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 5 of season twelve with a couple of my old students, both are creatives and former track and field athletes and they happen to be brothers, Jaden and Johnathan Mitchell. Together they will talk about their road to becoming artists and athletes.This episode will discuss how their passion for creativity and what the future holds.For information on Jaden Mitchell please visit:jaynocreates.com/For more information on Johnathan Mitchell visit:instagram.com/_jmphotographyy/?hl=enFor information on VCU Track and Field visit:vcuathletics.com/sports/mens-track-and-fieldFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
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| 10/20/25 | S12E4 - Nathan Longhurst and Jason Hardrath | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 4 of season twelve with filmmaker, ultra-endurance athlete and paraglider Nathan Longhurst and filmmaker, speaker and ultra-endurance athlete and former guest Jason Hardrath. Together they will talk about their passions and love for outdoors and adrenaline.This episode will discuss what the future holds and other adventures to come.For information on Nathan Longhurst please visit:instagram.com/nathan358/?hl=enFor more information on Nathan visit:100peaks.nz/about/For information on Jason Hardrath visit:jasonhardrath.com/For more information on Jason visit:instagram.com/jasonhardrath/?hl=enFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 10/13/25 | S12E3 - KJ Brent and Kareem Martin | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 3 of season twelve with artist, photographer and former NFL Wide Receiver and former guest KJ Brent and artist, photographer and former NFL Defensive End Kareem Martin. Together they will talk about their football careers and life after football.This episode will discuss how photography became a part of their lives and their loves of different styles.For information on KJ Brent please visit:kjbrent.com/For more information on KJ visit:instagram.com/kj_brent/?hl=enFor information on Kareem Martin visit:visionreem.com/For more information on Kareem visit:instagram.com/kjmartin96/For information on the NFLPAF visit:https://www.yourpaf.com/For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 10/6/25 | S12E2 - Taylor Grayson | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 2 of season twelve with artist and 6 time Guiness World Record holder in different basketball shooting skills, Taylor Grayson. Together they will discuss Taylor's passion and commitment to teaching and development.This episode will discuss his past and how creativity is an important part of his life.For information on Taylor Grayson please visit:instagram.com/taylorgrayson33/?hl=enFor more information on Taylor visit:linkedin.com/in/taylorjgrayson?original_referer=https%3A%2F%2Fwww.google.com%2FFor information on Taylor visit:x.com/TaylorGrayson33For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 9/29/25 | S12E1 - Lauren Schad and Andrew Maraniss | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 1 of season twelve with artist and former professional volleyball player Lauren Schad and author and former guest Andrew Maraniss. Together they will discuss both of their histories and paths to success.This episode will discuss how they met and what both of their futures hold.For information on Lauren Schad please visit:instagram.com/laurenschad/?hl=enFor more information on Lauren visit:fr.linkedin.com/in/lauren-schad-a48385128For information on Andrew Maraniss visit:andrewmaraniss.com/For more information on Andrew please visit:vucommodores.com/staff/andrew-maraniss/For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 11/4/24 | S11E10 - Austin Lancaster | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 10 of season eleven with sports photographer and United States Army Veteran, Austin Lancaster. Together they will discuss Austin's love for photography, how he got into photography and how he is carving his own path.This episode will discuss his early life and how he got into the militaryFor information on Austin Lancaster please visit:fullframeimage.com/For more information on Austin visit:instagram.com/landofullframe/For more information on Austin visit:linkedin.com/in/austin-lancaster-64816172/For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 10/28/24 | S11E9 - Murphy Jensen | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 9 of season eleven with entrepreneur and co founder of WEconnect Health, mental health advocate, cardiac arrest survivor and former Professional Tennis player and French Open Doubles Champion, Murphy Jensen. Together they will discuss Murphy's childhood and incredible rise to becoming a French Open Doubles Champion with his brother.This episode will discuss his battles, his survival from a cardiac arrest and all of the great things he is now doing in the world.For information on Murphy Jensen please visit:murphyjensen.com/For more information on Murphy visit:en.wikipedia.org/wiki/Murphy_JensenFor more information on Murphy visit:instagram.com/murphyjensen/?hl=enFor information on WEConnect Health visit:weconnecthealth.io/For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 10/21/24 | S11E8 - Brian Callaghan | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 8 of season eleven with artist, entrepreneur and part owner of the Richmond Flying Squirrels and the Omaha Storm Chasers, Brian Callaghan. Together they will discuss Brian's return to creativity and how creativity and sports was a big part of his youth.This episode will discuss his business and how he became part owner of the Richmond Flying Squirrels and the Omaha Storm Chasers.For information on Brian Callaghan please visit:linkedin.com/in/brian-callaghan-97189973/For more information on Brian visit:instagram.com/hokiecal_art/?hl=enFor more information on Brian visit:ballnine.com/2022/07/04/the-life-of-brian/For more information on the Richmond Flying Squirrels visit:milb.com/richmondFor information on the Omaha Storm Chasers visit:milb.com/omahaFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 10/14/24 | S11E7 - Nikki and Tony Berti | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode 7 of season eleven with founders of the incredible Goodie Two Shoes Foundation, Nikki Berti and Tony Berti (former Offensive Lineman for the San Diego Chargers.) Together they will discuss the origin of Goodie Two Shoes Foundation and where they see it going.This episode will discuss their histories and how it informs the work they are doing now.For information on Goodie Two Shoes Foundation please visit:goodietwoshoes.org/For more information on Goodie Two Shoes Foundation visit:instagram.com/gtsflv/?hl=enFor more information on Nikki Berti visit:roadtripnation.com/leader/nikki-bertiFor information on Tony Berti visit:en.wikipedia.org/wiki/Tony_BertiFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 10/7/24 | S11E6 - Elize McKelvey, CJ Baumann and Mike Reynolds | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode six of season eleven with artist and United States Marine Veteran, Elize McKelvey, artist and Active Duty United States Marine CJ Baumann and artist and Active Duty United States Marine, Mike Reynolds. Together they will discuss all of their individual updates as creatives and where they want their creativity to go.This episode will discuss how art benefits the military and the stories it can tell.For information on Elize McKelvey please visit:instagram.com/inkstickart/For more information on Elize visit:inkstickart.com/about-meFor more information on CJ Baumann please visit:instagram.com/cjbaumann_art/For more information on CJ visit:cjbaumannstudios.com/For more information on Mike Reynolds please visit:instagram.com/forty_mike_mike_art/For more information on Mike visit:fortymikemikeart.com/For information on the United States Marines Combat Art Program visit:usmcmuseum.com/usmccombatartprogram.html#:~:text=Marine%20Corps%20Combat%20Art%20Program&text=Talented%20active%20duty%20Marines%2C%20Reservists,and%20on%20the%20home%20front.For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 9/30/24 | S11E5 - Terrence Alexander | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode five of season eleven with artist, entrepreneur and former NFL Defensive bBack, Terrence Alexander. Together they will discuss Terrence's drive and energy for creativity and his entrepreneurial efforts.This episode will discuss his background as an elite football player and track athlete.For information on Terrence Alexander please visit:instagram.com/noxtee11/?hl=enFor more information on Terrence visit:gostanford.com/sports/football/roster/season/2017/player/terrence-alexanderFor more information on Terrence visit:lsusports.net/sports/fb/roster/player/terrence-alexander/For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 9/23/24 | S11E4 - Darnell Alford | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode four of season eleven with artist, painter and former NFL Offensive Lineman, Darnell Alford. Together they will discuss Darnell's passion for creating and how he got into being an artist.This episode will discuss his athletic career and how his art and sport background has been influential in the community.For information on Darnell Alford please visit:instagram.com/bigstep.artwork/For more information on Darnell visit:en.wikipedia.org/wiki/Darnell_AlfordFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 9/16/24 | S11E3 - DeShon Hardy | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode three of season eleven with director, producer, writer and former football player, DeShon Hardy. Together they will discuss DeShon's path to becoming an incredibly successful director, producer and writer.This episode will discuss his history in athletics and how they inform his creativity and directing.For information on DeShon Hardy please visit:imdb.com/name/nm5238285/For more information on DeShon visit:instagram.com/dhardy99/?hl=enFor more information on DeShon visit:24-7pressrelease.com/press-release/496791/deshon-hardy-recognized-for-dedication-to-the-field-of-entertainmentFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 9/9/24 | S11E2 - Crystal Waltman | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode two of season eleven with author, speaker, coach and former softball player, Crystal Waltman . Together they will discuss Crystal's tenacity and her journey to writing her book "Quitting to win."This episode will discuss her love of sports and her history as an elite softball player.For information on Crystal Waltman please visit:instagram.com/crystalclearfit/For more information on Crystal visit:crystalwaltman.com/For more information on Crystal visit:amazon.com/Quitting-Win-Proven-Habits-Yourself/dp/1647462169For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 9/2/24 | S11E1 - Shawn Stewart | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode one of season eleven with artist, painter and former professional football player, Shawn Stewart. Together they will discuss Shawn's creative journey and how he got into painting.This episode will discuss his love of football, his athletic background and his future goals.For information on Shawn Stewart please visit:instagram.com/the1theycallstu/For more information on Shawn visit:okeebajubalogallery.com/shawnstewartFor more information on Shawn visit:canvasrebel.com/meet-shawn-stewart/For more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
| 4/15/24 | S10E11 - Keshia Dennis | Join the art professor, Ron Johnson (Virginia Commonwealth University) for episode eleven of season ten with entrepreneur and mental health and wellness coach, Keshia Dennis. Together they will discuss how Keshia all the incredible work she is doing and how she got involved in her wellness journey.This episode will discuss her background and where she sees her business The Elephant in the Room going in the future.For information on Keshia Dennis please visit:theelephantintheroominc.orgFor more information on Keshia visit:instagram.com/iamkeshiadennis/?hl=enFor more information on Keshia visit:instagram.com/theelephantintheroominc/?hl=enFor more information on The Abstract Athlete, check out our website at:theabstractathlete.com/For information on the The Abstract Veterans Podcast visit:theabstractveterans.com/For more information on The Abstract Doctors Podcast visit:theabstractdoctors.com/ | — | ||||||
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