
How online community is saving (and breaking) my ADHD brain | Sorry, I Missed This
From The ADHD Channel for Women by Understood.org
April 23, 2026 · 25 min · Episode 162
About this episode
Laura Mears-Reynolds discusses the impact of online community on individuals with ADHD, including challenges and benefits.
Laura Mears-Reynolds, founder of ADHDAF and an award-winning community organizer, joins Cate to talk about online communication, building connection, and staying in touch when you have ADHD. They dig into rejection sensitive dysphoria and miscommunication, object permanence with people, time blindness in relationships — and why online community can be genuinely life-saving. Plus: the great voice memo debate, and why your calendar reminder system for friends is not sociopathic.
People in this episode
Host: Cate
Guest: Laura Mears-Reynolds
Topics covered
- online community
- ADHD
- communication
- relationships
- rejection sensitive dysphoria
- time blindness
Keywords
- ADHD
- online community
- communication
- rejection sensitive dysphoria
- time blindness
- relationships
- voice memo debate
Mentioned in this episode
Organizations: ADHDAF
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