The Affirming Minds Podcast

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://canva.link/3j4cfb8py56le1o Episode Summary: In this episode of The Affirming Minds Podcast, Shaina Siber, LCSW is joined by Kara Lissy, LCSW to explore how dysfunctional family dynamics shape adult relationships, self-worth, and emotional regulation. Grounded in CBT, DBT, and ACT, this conversation offers practical, evidence-based strategies to help clinicians and clients understand—and break—generational patterns. Topics Discussed: Family trauma vs. dysfunction How early adaptations show up in adulthood Boundaries, people-pleasing, and burnout Practical tools to interrupt maladaptive patterns About Our Guest: Kara Lissy, LCSW is a psychotherapist and author specializing in adult children of alcoholics and dysfunctional family systems. She works with adults navigating anxiety, shame, and the long-term impact of emotionally unpredictable homes. Resources: Healing From a Dysfunctional Family: A Workbook to Break the Generational Cycle: https://www.amazon.com/Healing-Dysfunctional-Family-Healing-from-a-Dysfunctional-Family-Workbook-Generational/dp/1648486134 Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://canva.link/qvhqgnz5pnptjgk --- Episode Summary: Rates of anxiety, depression, self-harm, and suicide among young people have risen dramatically over the past decade. But what if we’re misunderstanding the problem? In this episode, Shaina sits down with Dr. Will Dobud, social worker, researcher, and co-author of Kids These Days, to challenge dominant narratives about youth mental health. Together, they explore how current clinical and cultural frameworks may contribute to over-pathologizing normal development—and what we may be missing when we focus too narrowly on diagnosis, symptom reduction, and control. This conversation invites clinicians, parents, and educators to consider a broader, more contextual lens—one that centers relationships, autonomy, and environment. --- Topics Covered: Why youth symptoms may reflect broader systemic and relational factors How adult anxiety and over-intervention influence youth mental health Limitations of diagnosis-driven and symptom-focused models When therapy may not be effective—and how to recognize it The role of autonomy, connection, and trusted relationships --- About Our Guest: Dr. Will Dobud is a social worker, researcher, and educator who has worked with adolescents and families in the United States, Australia, and Norway. He is a Senior Lecturer in Social Work at Charles Sturt University and an award-winning researcher focused on improving therapy outcomes for teenagers and promoting safe, ethical practices. His work includes examining the risks of coercive and institutional treatment models. --- Resource: Kids These Days (book): https://a.co/d/0gsTkoHy --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. Dr. Will Dobud is the co-author of Kids These Days and may reference concepts from the book during this episode. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAHEx3SjNn4/YYhpzRA8P0PooWCNxqFUJQ/view?utm_content=DAHEx3SjNn4&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h9fde65f80a --- Episode Summary: In this episode, I’m joined by Grace Berman, LCSW, to explore evidence-based approaches for treating children with anxiety, ADHD, and behavioral challenges. We break down how therapists can integrate Behavioral Parent Training (BPT) and SPACE (Supportive Parenting for Anxious Childhood Emotions) to reduce parental accommodation, improve child behavior, and build emotional regulation through parent-mediated interventions. This conversation highlights how to move beyond diagnosis and use a functional approach to child behavior, including reinforcement, extinction bursts, natural consequences, and parent consistency to support long-term outcomes. --- Topics Covered: Child anxiety treatment ADHD in children Behavioral Parent Training SPACE therapy Parental accommodation Emotional dysregulation Extinction bursts Natural consequences Parent-mediated interventions Evidence-based therapy for children --- About Our Guest: Grace Berman is a licensed clinical social worker and adjunct professor at Columbia University School of Social Work. She specializes in the treatment of children, adolescents, and adults with anxiety disorders and OCD at the Ross Center. Previously, she trained as an Advanced Clinical Social Work Fellow at the Yale Child Study Center, where she later served as a faculty clinician, and held clinical and supervisory roles at the Child Mind Institute. In addition to her clinical work at the Ross Center, she is co-director of Community Education, providing workshops and consultation to schools, caregivers, and community organizations. --- Connect with Grace Berman: Ross Center (clinical work + resources) Community education, workshops, and consultation Anxiety and Depression Association of America (ADAA) ADAA AI Special Interest Group (SIG) → sigs@adaa.org Email: gberman@rosscenter.com Website: https://www.rosscenter.com/team/grace-berman-lcsw/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAHCtVcZ2Tg/hk7ToqoD3ZDMAqyACKanZA/view?utm_content=DAHCtVcZ2Tg&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h4dd8cd6de7 --- Episode Summary: In this episode of The Affirming Minds Podcast, Dr. Janeé M. Steele joins the conversation to explore social anxiety through a culturally responsive CBT lens. The discussion examines the core mechanisms that maintain social anxiety — including anticipatory processing, safety behaviors, and post-event rumination — and how these patterns intersect with lived experience, systemic bias, and stereotype threat. Dr. Steele outlines practical strategies for differentiating between irrational fear and rational responses to discrimination, adapting exposure hierarchies with attention to real-world risk, using broaching to explore identity within the therapeutic relationship, and integrating micro-interventions and self-affirmation into clinical practice. This episode offers clinicians concrete tools for delivering evidence-based treatment while honoring the broader social and cultural context in which anxiety develops and is maintained. --- About Our Guest: Janeé M. Steele, Ph.D. is a licensed professional counselor, counselor educator, and diplomate of the Academy of Cognitive and Behavioral Therapies. Dr. Steele is also the owner of Kalamazoo Cognitive and Behavioral Therapy, PLLC, where she provides therapy, supervision, and training in cognitive behavior therapy. Her research focuses on counselor training, social justice, and culturally responsive approaches to therapy. She is the author of the book Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing, and has published in peer-reviewed journals such as Counselor Education and Supervision, Journal of Multicultural Counseling and Development, Journal for Specialists in Group Work, Journal of Creativity in Mental Health, and Counselling Psychology Quarterly. Her insights have also been featured in media outlets such as Vogue, Psychiatric Times, Psychology Today, and Counseling Today. She frequently presents at state, national, and international counseling conferences and serves as an Associate Editor for the Journal of Multicultural Counseling and Development. She is an active member of the counseling profession and has served on the executive committee of the Academy of Cognitive and Behavioral Therapies, the board of the National Social Anxiety Center, the webinar committee of the Association for Counselor Education and Supervision, and the research and knowledge committee of the American Counseling Association. --- Connect with Dr. Steele: Instagram: https://www.instagram.com/drjaneesteele Books by Dr. Steele: Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing https://www.routledge.com/Racism-and-African-American-Mental-Health-Using-Cognitive-Behavior-Therapy-to-Empower-Healing/Steele/p/book/9781032050492 Black Lives Are Beautiful: 50 Tools to Heal from Trauma and Promote Positive Racial Identity(with S. Newton) https://www.routledge.com/Black-Lives-Are-Beautiful-50-Tools-to-Heal-from-Trauma-and-Promote-Positive-Racial-Identity/Steele-Newton/p/book/9781032117423 --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAHBhSxa9gU/RwQ9m-fExyl2E3Wn0felXA/view?utm_content=DAHBhSxa9gU&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hbd367d8551 --- Episode Summary: Family estrangement is often portrayed as impulsive, trendy, or selfish. In reality, navigating low contact or no contact with a parent is typically a painful decision — one that is rarely made lightly and almost never without history. As public debate around estrangement has intensified — including criticism directed at therapists — this episode asks an essential question: What is our clinical role in this conversation? Host Shaina Siber, LCSW offers a trauma-informed, ethically grounded framework for clinicians working with adult clients who are considering distance from caregivers. She argues that therapy should not treat reconciliation as morally superior — nor estrangement as inherently empowered. Instead, clinicians are called to remain outcome-neutral and harm-responsive. This episode provides: A structured assessment model for evaluating impact, boundary history, accountability capacity, and safety Clarification of what “boundaries” actually mean — and how they differ from requests or impact statements Guidance for navigating trauma history, identity-based rejection, and developmental instability A clear stance on avoiding coercion while naming harm when present Estrangement decisions are complex, relational, and often grief-filled. This conversation offers therapists a grounded framework for helping clients move through these waters with clarity, agency, and care. --- About Shaina: Shaina Siber-Sanderowitz, LCSW is a licensed clinical social worker with 15 years of experience providing psychotherapy to diverse patient populations. She is the founder and owner of AFFIRM Mental Health, an accredited continuing education provider dedicated to offering high quality virtual workshops to mental health providers. She’s spent her career in various clinical and leadership roles focused on serving underserved populations and addressing systemic issues. She continues to provide therapy through her private practice, offer consulting for organizations with behavioral health needs and teach in psychology and psychiatry residency training programs, graduate social work education and continuing education courses on a variety of topics including Interpersonal Psychotherapy, Gender Affirming Care, Professional Burnout and Structural Competency. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content.  No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health    

​​Grad school trained us to practice therapy—but not the business of mental health or the range of career possibilities available to clinicians. In this episode of The Mental Health Edit, Shaina speaks with Gabrielle Juliano-Villani and LeNaya Smith Crawford, co-founders of the REIMAGINE Business Summit, about entrepreneurship, burnout, and reimagining careers beyond the therapy room. Join the REIMAGINE Business Summit 🗓 February 15–20 👉 Free General Admission:https://lenaya-crawford.mykajabi.com/a/2148214964/hNZ7bj8U 👉 VIP Bundle ($97):https://lenaya-crawford.mykajabi.com/offers/QkLmhfbp/checkout?ref=https%3A%2F%2Flenaya-crawford.mykajabi.com%2Fa%2F2148214965%2FhNZ7bj8U The VIP upgrade includes extended access, business intensives, coaching, and—if you’re not already an Affirm Academy member—a CE Podcast Pass for Affirming Minds (ASWB, NBCC, NYSED).  

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG-3TMjq5c/qaWmfiu6RuKNQvsmn3MhCw/view?utm_content=DAG-3TMjq5c&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h61b36a0d1a --- Episode Summary: At a moment of expanding awareness and increasing constraint, clinicians are more attuned than ever to the potential for harm in the therapy room—yet many feel uncertain about how to respond when identity, power, and politics arise in session. In this episode, we explore cultural humility as a clinical stance, not a buzzword: What it means to practice with ongoing self-reflection, accountability, and repair How to navigate backlash, polarization, and institutional limits How to adapt evidence-based treatments through a culturally humble lens What it looks like to redistribute power, mitigate harm, and stay present when the work feels risky Our guest is Dr. Lauren Wadsworth, clinical psychologist, consultant, and co-founder of Twin Stars Diversity Trainers. Dr. Wadsworth brings deep clinical experience and a justice-oriented lens to the nuanced terrain where identity and therapy intersect. Whether you’re a seasoned clinician or in training, this conversation will challenge you to think differently about identity, power, harm, and ethics in everyday practice. --- About Our Guest: Dr. Lauren Wadsworth, PsyD, ABPP is: Co-founder, Mental Health Network and Training Institute (MHNTI) — a national platform for sustainable, identity-responsive clinical training Founder & Director of Genesee Valley Psychology — an insurance-based practice expanding access to evidence-based treatment Co-founder of Twin Stars Diversity Trainers, offering system-level consultation to practices and institutions Co-author of Did That Just Happen?! Beyond “Diversity”: Creating Sustainable and Inclusive Organizations Senior Advisor on Anti-Racist, Justice, and Health Equity at McLean Hospital Clinical Senior Instructor in Psychiatry, University of Rochester Medical Center --- Helpful Links & Resources: 🔗 Mental Health Network and Training Institute (MHNTI) https://www.mhnti.com/ 🔗 Genesee Valley Psychology & Training Collaborative https://gviproc.org/ 🔗 Twin Stars Diversity Trainers https://www.twinstardiversity.com/ 📘 Did That Just Happen?! Beyond “Diversity” — Book https://www.penguinrandomhouse.com/books/670590/did-that-just-happen-by-dr-stephanie-pinder-amaker-and-dr-lauren-wadsworth/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG9j8Q1isU/xvwgaGz5kPfsJcS5m--L7w/view?utm_content=DAG9j8Q1isU&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hd1e5d859a3 --- Episode Summary: Why is behavior change so hard—even when we genuinely want to change? In this episode of The Affirming Minds Podcast, we explore how survival wiring, unconscious patterns, and longevity science shape habit formation and behavior change. Drawing from behavioral science, psychodynamic psychology, and emerging healthspan research, this conversation examines why willpower alone rarely works—and what supports sustainable, values-aligned change instead. Shaina is joined by Laura Elorza Isaza, Clinical Psychologist, to discuss autopilot living, discipline vs. motivation, shame-free approaches to habit change, and how understanding unconscious processes can help individuals design behaviors that support long-term mental and physical well-being. --- About Our Guest: Laura Elorza Isaza: I am a clinical psychologist, graduated from Universidad EAFIT, with a master’s degree in Clinical Psychology with a psychodynamic focus from Universidad del Norte. I work with adults in therapeutic processes focused on navigating significant life changes, healing emotional bonds, strengthening self-esteem, and cultivating motivation and consistency — all through a deep, human-centered approach. My experience spans both individual and group settings, in person and online, integrating tools such as projective and psychotechnical tests, crisis intervention, psychological first aid, and clinical research. I have had the opportunity to work with individuals from diverse cultural backgrounds, which has enriched my clinical perspective and allowed me to tailor therapeutic support to a wide range of sensitivities and worldviews. With psychology I help people break free from autopilot living and uncover genuine happiness. Through my private practice and my work with Unconscious Moderation (UM), a platform built on “change your thoughts, change your drink, change your life”, I guide individuals through major life changes, emotional healing, and self-esteem building. At UM, I create content and support tools that combine hypnotherapy, journaling, and movement practices to transform people’s relationships with alcohol without shame or perfectionism. I emphasize in understanding unconscious patterns over forcing change, fostering conversations that empower people to discover what truly works for their lives. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. The guest for this episode, Laura Elorza Isaza, Clinical Psychologist, disclosed a financial relationship with Unconscious Moderation (UM). She receives compensation from the company and referenced the UM app during the course of the discussion. This relationship has been disclosed in the interest of transparency. The content of this episode is educational in nature and was not influenced by any commercial entity.   Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Perinatal OCD on Screen with Little Disasters Author Sarah Vaughan In this episode of The Mental Health Edit, Shaina Siber, host of The Affirming Minds Podcast, speaks with Sarah Vaughan, bestselling author of Anatomy of a Scandal and Little Disasters, about perinatal obsessive-compulsive disorder, maternal mental health, and why accurate media representation matters far beyond the therapy room. Little Disasters—now a limited series streaming on Little Disasters—offers a rare, thoughtful portrayal of intrusive thoughts, shame, avoidance, and institutional response, and Sarah generously reflects on how her experiences of motherhood informed both the novel and its screen adaptation. Watch: https://www.paramountplus.comRead: Little Disasters: A Novel: Vaughan, Sarah: 9781501172229: Amazon.com: Books (or your preferred bookseller)Learn more about AFFIRM Mental Health, including CE-eligible podcasts: https://www.affirmmentalhealth.com  

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG6RMxBArE/68btywE2DPvr8nnoE_j8uA/view?utm_content=DAG6RMxBArE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=he417b57f34 --- Episode Summary: Today we explore how Internal Family Systems (IFS) and attachment theory intersect—and why this integration offers such powerful clinical clarity. We discuss how early attachment experiences shape protectors, how authenticity gets exiled in favor of connection, and what it looks like to build a secure internal attachment between Self and parts. If you’d like an IFS foundation first, listen to Episode #35 with Kendall Hart. --- Topics Discussed: How attachment adaptations form protectors Why certain relational patterns repeat in adulthood What internal secure attachment actually means The role of Self-energy as an internal secure base How IFS + attachment deepens trauma work, parenting, and self-leadership --- About Our Guest: Alyce Messer, LCSW-S, is an EMDRIA-Approved Consultant and IFS Level 2-trained therapist specializing in complex trauma and therapist wellness. She integrates EMDR and IFS to help clinicians, clients, and humans cultivate Self-leadership and healing through differentiation --- Connect with Alyce:  Website: https://alycemesser.com Instagram:      @alycerachel Trainings, retreats & consultation: See offerings on her website Newsletter: Sign up via her homepage for updates on IFS + attachment trainings --- Upcoming Workshop with Our Guest Introduction to Internal Family Systems (IFS) Therapy: Foundations for Clinicians Tuesday, February 24, 2026 12–3 PM EST Live via  Zoom 3 CEs (ASWB, NBCC, NYSED SW/Psychology) $60 — Free for Affirm Academy Members - BECOME A MEMBER – Affirm Mental Health Part of Affirm Reads — read No Bad Partsbeforehand for additional CEs Register here: https://www.eventbrite.com/e/introduction-to-internal-family-systems-therapy-foundations-for-clinicians-tickets-1931966617159?aff=oddtdtcreator --- Resources Mentioned Episode #35: Kendall Hart on IFS Foundations Book: No Bad Parts by Richard Schwartz IFS Institute: https://ifs-institute.com Attachment theory basics: Bowlby & Ainsworth foundational work --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG45j7muyU/GyvsDQMgwhL4FHOY1FrELQ/view?utm_content=DAG45j7muyU&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h174d77b3d6 --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW sits down with Dr. Teresa Hsu-Walklet — clinical psychologist, Assistant Professor of Pediatrics and Psychiatry at Albert Einstein College of Medicine, and Founder of S.P.E.A.K. (A Supportive Place for Empowering Asian Americans & Kin) — to explore the growing mental-health crisis among Asian American teens. Dr. Hsu discusses the historical and cultural context that shapes Asian American mental health — from early immigration and Japanese internment to the Vietnam War and the 2020 surge in anti-Asian hate during COVID-19. She shares how these systemic and generational experiences of trauma continue to influence today’s youth and why culturally responsive interventions are critical for prevention and healing. We dive into her groundbreaking new resource, The Asian American Teen’s Mental Health Workbook, and the community-based work of S.P.E.A.K., which empowers Asian American families and providers through education, destigmatization, and research-driven advocacy. --- Topics Discussed: How historical oppression and racialized trauma intersect with modern Asian American identity. The impact of COVID-19–related anti-Asian hate on mental health and belonging. Key takeaways from The Asian American Teen’s Mental Health Workbookfor clinicians, parents, and youth. The role of community-based participatory action research (CBPAR) in advancing culturally responsive care. --- About Our Guest: Teresa Hsu, PhD, is the Founder and Executive Director of S.P.E.A.K., a Supportive Place for Empowering Asian Americans & Kin, which focuses on Asian American mental health and wellness through education, destigmatization, research, and direct services. She is an Assistant Professor of Pediatrics and Psychiatry at Albert Einstein College of Medicine, and as the former Assistant Director of the Pediatric Behavioral Health Integration Program at Montefiore Medical Center, she helped establish one of the largest pediatric integrated behavioral health primary care programs in the nation. She uses evidenced-based approaches in her work with individuals and families to address race-related stressors, parent-child cultural issues including cultural dissonance, anxiety, mood disorders, and trauma. Her research focuses on collaborative care, prevention, and population health in diverse, historically marginalized communities, and she has presented nationally and published in peer-reviewed journals. She has been interviewed by The New York Times, WHYY PBS & NPR, VeryWell Family, Romper, Modern Healthcare, and City Limits, amongst others. Dr. Hsu-Walklet attended Northwestern University, where she received her B.A. in Psychology and Piano Performance, and she received her PhD in Clinical Psychology from The George Washington University. She completed her Post-Doctoral Research Fellowship at New York University. --- Connect with Teresa:  Website: www.connecttospeak.org Instagram: https://www.instagram.com/drteresahsu & https://www.instagram.com/connecttospeak The Asian American Teen’s Mental Health Workbook: https://www.amazon.com/Asian-American-Mental-Health-Workbook/dp/1648485693 --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG26R2OOgE/ty4ePFfNomzIu95FE4nomA/view?utm_content=DAG26R2OOgE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h3abe042a1d --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW sits down with Alyssa Scarano, LPC, NCC, founder and Clinical Director of The Collective Therapy & Wellness, to explore how family pain and protection get passed down through relationships—and how therapy can interrupt those cycles. Grounded in the frameworks of Bowenian Family Systems Theory and Attachment Theory, the conversation looks at how early family roles like caretaker, peacekeeper, or over-functioner often repeat across generations. Shaina and Alyssa unpack what it means to notice these patterns, develop differentiation, and create new ways of relating that align with our values rather than our survival instincts. This episode offers a clinically rich, compassion-driven lens for therapists and anyone interested in understanding how healing within relationships can begin to transform entire family systems. --- Topics Discussed: How relational patterns from our families of origin influence adult relationships Key concepts from Bowenian Family Systems and Attachment Theory Practical ways to use genograms to identify intergenerational dynamics How mindfulness and compassion practices help interrupt inherited roles What it looks like when awareness becomes action in therapy --- About Our Guest:  Alyssa Scarano, LPC, NCC, is a Licensed Professional Counselor and the Founder/Owner of The Collective Therapy & Wellness. Known for her empathetic and compassionate approach, Alyssa views her work as a profound privilege—an opportunity to be invited into the most intimate and vulnerable parts of her clients’ lives to offer unwavering support and grace. Specializing in relationships, Alyssa is dedicated to helping individuals heal from childhood trauma, break generational patterns, and cultivate meaningful, authentic connections by first fostering a compassionate relationship with themselves. --- Connect with Alyssa:  Website:collective-therapy.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health